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Paleo Egg Muffins

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Paleo Egg Muffins   Ingredients *6 large eggs *6 slices bacon, cooked and chopped *1/2 cup red bell pepper, diced *1/8 cup water *Fresh chives, for garnishing *Sea salt and freshly ground black pepper Preparation Preheat oven to 350F. Grease muffin tin (allow for 6 muffins) with melted cooking fat. Beat the eggs in a bowl and add the bacon, bell peppers and water; season to taste with salt and pepper. Scoop the mixture evenly into the muffin tins and

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Dr. Perry for Top Acupuncturist!

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Dr. Aaron Perry DOM was nominated to represent The Villages community as Top Acupuncturist by The International Association of HealthCare Professionals! Dr. Perry joined the Legacy team and right from the start he has made a hugely positive impact on the patients. By offering acupuncture, cupping, natural trigger point injections, massage and so much more, he has helped many of our patients become pain free for the first time in ages. Clearly, his methods have not gone unnoticed as he

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