Legacy Clinic of Chiropractic

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Acupuncture For Headaches

Acupuncture For Headaches

Why Should You Try Acupuncture?

Many of us suffer from routine headaches or very painful acute headaches. If you’re someone who has been suffering in silence, it’s time to speak up! There are options to reduce the severity, occurrences and symptoms of your headaches.

ACUPUNCTURE CAN HELP MANAGE AND REDUCE HEADACHES

A 2016 review published by the American Headache Society found that acupuncture can be part of a treatment plan for people suffering from migraines, tension type headaches, and other types of chronic headaches.

Another 2016 Cochrane review showed that “adding acupuncture to routine care or treatment of acute headaches reduces the frequency of headaches in the short term (three months).”

Many people simply take OTC meds such as Tylenol or Ibuprofen to combat their headaches. These may be effective in the short term, but they can lead to much worse effects in long term usage. Acetaminophen (Tylenol) is the leading cause of acute liver failure in the United States. Long term or heavy use of Ibuprofen and Naproxen can cause chronic kidney disease known as chronic interstitial nephritis. Your headaches are bad enough without having to worry about side effects from the pills you’re taking to alleviate them! The good news is that this doesn’t have to be the case. Don’t continue to “deal with” the painful aches, try acupuncture for yourself and get the relief you’ve been needing.

If you think you or someone you know might benefit from acupuncture, call or email us today to learn more or to schedule your visit. You can reach us at:

Phone: 352-259-0024

Email: info@legacyclinic.org

or find out what else we offer at our website. Legacyclinic.org

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Weight Loss @ Legacy Clinic

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AMAZING SAFE WEIGHT LOSS
Shawn lost 43 pounds and 38 pounds of pure fat on our weight loss program!
Weight Loss The Villages

Safe weight loss!

Stop throwing your money away!

Many of our patients have already seen staggering weight loss and they’ve kept the weight off! If you’ve been wanting to make a change but other diets and programs have failed you in the past, this is the program for you! No starvation, no gimmicks and NO HARMFUL CHEMICALS! This program is doctor monitored and its success rate is nothing short of amazing.


Dr. Chris has been offering his doctor supervised weight loss program in The Villages, Fl for years and the success rate is amazing. His patients will speak for themselves about how wonderful the program is. Why starve yourself on fad diets or eat prepared meals that taste like wet cardboard and old shoe leather? Don’t binge on the gym 8 hours a day trying to burn off calories. These things might work for a short time but we all know they are not sustainable and eventually the weight will come back. Try the program that has a proven track record of many lost pounds and mnay pounds kept off after the program was finished. With this program you will learn how to train your body to burn fat for fuel.We want our patients to feel their best and stay that way!


Call us today to book a no obligation consultation with Dr. Chris Kessler.
Legacy Clinic

Contact Us:
Phone: 352-259-0024

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Acupuncture For Tight Muscles

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Acupuncture for tight muscles

HOW DO YOU RELEASE MUSCLES AND TRIGGER POINTS WITH ACUPUNCTURE?

Acupuncture for tight muscles releases trigger points by finding the most tender and tight band of muscle and using an acupuncture needle to poke the muscle and get it to involuntarily contract. Releasing a trigger point gets the muscle out of the shortened state and usually, after a few contractions, it softens and remains in a more elongated and relaxed state. As an acupuncturist, Dr. Perry can feel the resistance at the needle soften as trigger points and muscles are being released. Some patients describe the feeling as “popping a tension bubble” or “melting away tightness and tension.” 

Acupuncture for tight muscles

Some trigger point conditions may resolve in one treatment while others may need five or more treatments for the muscle to reprogram itself. If it is a chronic condition and there are ongoing lifestyle factors that contribute to the issue it can take more time or reoccur if treatment is not frequent enough. There can be soreness in the muscle for up to 72 hours after trigger point release that feels like the muscle soreness after a workout. 

It is recommended to apply warmth and engage in gentle movements in the days following trigger point release to help reduce soreness and promote blood circulation in the affected area. When a muscle is pain-free and unrestricted, it can move in its full range of motion will helps the body’s structural alignment.

Contact Legacy Clinic of Chiropractic 352-259-0024 for your trigger point release or acupuncture for tight muscles appointment

Acupuncture for tight muscles

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Legacy Testimonial

This man went from being unable to stand to feeling like he could do jumping jacks in just one week with the help of the doctors at Legacy Clinic. Doctors John, Chris, Angela and Aaron have been helping patients to live their best lives and reduce if not eliminate the pain they suffer from. Thousands of patients have reaped the benefits from all the services that Legacy Clinic provides.

Not only do they offer chiropractic, but weight loss, massage, acupuncture and physiotherapy in the Villages FL. They also offer a wide variety of supplements to help keep you feeling great after you leave. Legacy Clinic has helped patients suffering from all forms of pain from minor back pain, to headaches to more sever chronic pain caused by multiple conditions. Don’t rely on pills to get you through the day. Start relieving the pain by fixing what is causing it. Get back to enjoying the things you like to do without worrying that you’ll pay for it the next day.

Legacy Clinic Website

Phone: 352-259-0024

Email: info@legacyclinic.org