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Acupuncture has been proven to have numerous benefits, but one of them is the reduction of stress. 

Stress is the number one reason that patients seek acupuncture treatment. It affects almost every system in our bodies and can affect the health of major organs as well as our circulatory systems. Stress can cause weight gain which could lead to limited activity and then to depression. Stress could very well be considered an epidemic as almost 77% of people said they could feel the physical effects of stress on their bodies.

But what can be done about it? We all have stress in or lives right? Even retirement can be stressful! Stress can be treated and managed. One way to help alleviate the tension from life is through acupuncture. By reducing the hormones which cause stress, acupuncture can moderate mood, reduce anxiety and promote overall feelings of happiness.

Stress reduction is just one of the many benfeits of acupuncture. If you would like to find out more about this method or have any questions, contact us today!

Phone: 352-259-0024

Email: info@legacyclinic.org

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