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Paleo Egg Muffins

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Paleo Egg Muffins   Ingredients *6 large eggs *6 slices bacon, cooked and chopped *1/2 cup red bell pepper, diced *1/8 cup water *Fresh chives, for garnishing *Sea salt and freshly ground black pepper Preparation Preheat oven to 350F. Grease muffin tin (allow for 6 muffins) with melted cooking fat. Beat the eggs in a bowl and add the bacon, bell peppers and water; season to taste with salt and pepper. Scoop the mixture evenly into the muffin tins and

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Paleo Recipe

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Ground Turkey and Spinach Stuffed Mushrooms Prep time: 10 minutes    Cook Time: 15 minutes Ingredients 2 teaspoons coconut oil 6 large portobello mushroom caps, cleaned and gills removed (gently scrape it out with a spoon) 1 small onion, diced 1/2 pound ground turkey Handful of baby spinach leaves 6-8 grape tomatoes, sliced (and roasted if you prefer) Salt and pepper, to taste (Italian seasoning would be great too!) Instructions In a large skillet over medium high heat, melt about 2 teaspoons of coconut oil. Place the mushrooms into the skillet

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