post-thumb

What Is Acupuncture??

, by

Hello Legacy Family! Have you heard of acupuncture but aren’t sure exactly what is involved? You’re not alone. There are a lot of misconceptions out there about acupuncture and we’d like to clear a few things up. Acupuncture is painful – This seems to be based on a fear of needles. While that fear is real, the pain is not. The needles used are about the width of a strand of hair. Acupuncture doesn’t work – Acupuncture was helping people long before

READ MORE

post-thumb

Acupuncture For Tight Muscles

, by

HOW DO YOU RELEASE MUSCLES AND TRIGGER POINTS WITH ACUPUNCTURE? Acupuncture releases trigger points by finding the most tender and tight band of muscle and using an acupuncture needle to poke the muscle and get it to involuntarily contract. Releasing a trigger point gets the muscle out of the shortened state and usually, after a few contractions, it softens and remains in a more elongated and relaxed state. As an acupuncturist, Dr. Perry can feel the resistance at the needle

READ MORE

post-thumb

Acupuncture Stress Relief

, by

Acupuncture has been proven to have numerous benefits, but one of them is the reduction of stress.  Stress is the number one reason that patients seek acupuncture treatment. It affects almost every system in our bodies and can affect the health of major organs as well as our circulatory systems. Stress can cause weight gain which could lead to limited activity and then to depression. Stress could very well be considered an epidemic as almost 77% of people said they

READ MORE

post-thumb

CBD Cream and Oil

, by

Cannabidiol (CBD) is a natural compound found in the cannabis plant. Many people have misconceptions because this plant also produces THC which gives you the “stoned” or intoxicated feeling. Rest assured that CBD works in a much different way and does leave you feeling high. This part of the plant is purely used for medicinal purposes and studies have shown great success in treatment of a variety of diagnoses. We have held webinars int the past which delve much further into

READ MORE