My signature massage consists of a blend of traditional Swedish, deep connective tissue and trigger point therapies, influenced by Russian medical massage with a mindfulness of the body’s energies. The body’s optimal healing takes place when our nervous system is in a parasympathetic state, this occurs when the body and mind relax, allowing tension both physical and emotional to be released. The intent of my touch is to access the parasympathetic while manipulating muscle and tissue into a more functional and pain free condition.