Legacy Clinic of Chiropractic

Colorful Holiday Salad


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Colorful Holiday Salad


  • 1 red apple , quartered, seeds remove, finely sliced
  • Squeeze of lemon juice (to stop apple browning)
  • 4 oz mixed salad leaves (4 to 5 big handfuls)
  • 1/2 red onion , finely sliced (wedge way, not half moon)
  • 3/4 cup dried cranberries
  • 2 tbsp feta or goats cheese , crumbled (optional)

Praline Pecans:

  • 1 cup praline pecans


  • Works well with a honey mustard or poppyseed dressing


  • Soak the cranberries in boiled water for 10 minutes to plump them back up
  • Drizzle lemon juice over apple slices to keep them from browning
  • Place the greens in a large mixing bowl and add half the apples, onions and dressing
  • Toss the ingredients well then add the other half of the ingredients
  • sprinkle in cranberries and pecans
  • ENJOY!

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