Legacy Clinic of Chiropractic

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Chiropractic

Chiropractic spinal adjustments for back pain

What is a chiropractic adjustment?

A chiropractic adjustment is a non-surgical procedure that is done by a chiropractor. In this treatment, pressure can be applied to the joints to realign the spine. It can be helpful to reduce discomfort and back pain. Chiropractic adjustment provides long-term relief from back pain.  Generally, chiropractic spinal adjustment is an effective treatment for different disorders of the nervous system and surrounding structures.

What are the conditions in which chiropractic spinal adjustment effective?

You are a good candidate for getting chiropractic spinal adjustment if you have the following conditions:

  • Lower back pain: People with acute or chronic lower back pain should get benefit from getting spinal adjustment treatment.
  • Sciatica: It is the pain associated with the sciatic nerve which controls the muscles of the back of the leg. So, if you have sciatica, you should get chiropractic adjustment to reduce the pain.  
  • Headache: Chiropractic adjustment is effective to prevent migraines.
  • Neck pain: If you have chronic or acute neck pain, then chiropractic adjustment is best for you as compared to taking drugs to treat this pain.

Who should not have chiropractic spinal adjustment?

You are not a suitable candidate for spinal adjustment treatment if you have any of the following problems:

  • Osteoporosis
  • Risk of stroke
  • Spinal tumor
  • Numbness or tingling in arms or legs

What happens during a chiropractic spinal adjustment?

Before the treatment, the chiropractor may perform imaging tests such as an X-ray, CT scan (computed tomography), or MRI (Magnetic resonance imaging). During chiropractic spinal adjustment, you need to lie on a chiropractic table. The chiropractic table allows some parts of your body to lift higher as compared with the rest of the body. It helps to apply pressure to the required areas to treat the disease. Then, the chiropractor may use his hands or small instruments to apply pressure or stretch your joints. It is helpful to realign the vertebrae of your spin if they are slightly off-centered and causes pain.

How long does chiropractic adjustment realign the spine?

Normally, you may need 18 to 24 adjustments over 9-14weeks to complete the phases of chiropractic care. These phases are pain relief, stabilization, and rehabilitation.

What is the recovery time after the chiropractic spinal adjustment?

Most people experience immediate relief from the pain after the treatment. Some patients can feel soreness for 24 hours after the spinal adjustment. The main goal of this treatment is to provide you with long-term relief. A chiropractor may recommend you incorporate stretches into your daily routine. It can help prevent future problems.

Is chiropractic adjustment treatment safe?

Yes, chiropractic adjustment treatment is safe when it is performed by a trained or licensed chiropractor. You may experience temporary soreness, stiffness, or pain.

What is the popping sound produced during chiropractic spinal adjustment?

You may experience a popping sound during the spinal adjustment. These are due to the gases which include oxygen, nitrogen, and carbon dioxide that release from your joints. Sometimes, the gas may trap in your joint cavities. Therefore, you can hear popping or cracking sounds when gas is released during a chiropractic adjustment.

What results do I expect after chiropractic spinal adjustment?

The results depend upon the extent of the problem. Generally, you may experience a reduction in pain after the first treatment. But you need to get chiropractic spinal adjustment treatment for 1 to 4 weeks. With time, the pain will disappear and improve the functions of your spine.

Here are some Benefits of chiropractic spinal adjustment:

  1. The chiropractic spinal adjustment can help improve immunity. Due to the misalignment of the spine, your body’s immunity may reduce. This treatment can realign your spine into its normal shape which improves your nervous system and increases the body’s immunity.
  2. It improves your posture, reduces back pain, and improves the motion of your spine.
  3. If you have acute low back pain, spinal adjustment can relieve the pain.
  4. Additionally, the chiropractic adjustment is effective to treat minor neck and spinal injuries such as whiplash.
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How Chiropractic Adjustments Help Sacroiliac Pain?

The sacroiliac joint is a major shock absorber joint present in your spine. This very joint connects three bones together i.e. iliac crest (hip bones), sacrum (bone present between the lumbar spine and tail bone), and the tailbone (also known as the coccyx). A strong network of soft tissues and muscles also make up the joint.

Dysfunction of the joint can lead to the development of sacroiliac joint pain which in most cases, is sharp and stabbing in nature. A vast majority of patients report severe pain that radiates from the back down to the thighs or even to the pelvis. The prevalence of SI pain was found to be around 25% while around 15% to 25% of all back pain patients have an underlying SI dysfunction too.

Managing sacroiliac pain with medicines is a futile effort that results in nothing. However, a chiropractic adjustment is a ray of light for patients in agony.

Benefits Of Chiropractic Adjustments

Manual manipulation or chiropractic adjustments can do wonders for a patient down with SI pain. The touch of a chiropractor can have a number of therapeutic benefits including:

1.     Pain Relief For Long Term

The pain from sacroiliac dysfunction can persist for long periods of time, seriously reducing the quality of life. The good news is that chiropractic adjustments can alleviate this persistent pain and provide long-term relief. As per a 2021 study, a chiropractic adjustment is pretty effective in lowering pain from SI dysfunction in the long term, and adding specific exercises to your daily routine further enhances the results.

2.   Reduction In Disability

Sacroiliac pain due to joint dysfunction is accompanied by reduced range of motion and increased muscle tension. By applying the appropriate pressure, a chiropractor restores the normal range of motion and reduces joint fixation. This maneuver increases mobility and you can say goodbye to disability!

Significant improvements in pain and disability scores were noted by participants of a study following a 24-week manipulation. As per a systematic review, chiropractic adjustments and massage therapies are significantly effective in lowering the pain and disability of SI pain patients.

3.   No More Pain-Killer Drugs Needed

When the pain nose-dives, there is a consequent lessened need for pain-killer drugs. Sacroiliac pain patients can lead a better life that is free of NSAID-induced gastric irritations if they opt for chiropractic treatment.

Where Can I Get The Best Chiropractic Adjustment For Sacroiliac Pain?

You can book an appointment with Legacy Health Clinic, and say bye-bye to your sacroiliac pain.

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Best Chiropractor Near Me

Are you looking for the best chiropractor near you in The Villages, FL? Do not look any further. Legacy Clinic of Chiropractic is located in the heart of The Villages and features three award-winning chiropractors and one acupuncturist. The Chiropractors at Legacy Clinic have 35 years of combined working experience. This is one reason why Legacy Clinic has some of the most reviewed and experienced chiropractors in The Villages, FL. We also have two outstanding massage therapists and a personal trainer on staff. Come find out why we have patients travel great distances to get treated at Legacy Clinic of Chiropractic in The Villages by the best chiropractors near me. 
If you are looking for the best chiropractor near you in The Villages, FL, and would like to learn more about our facility and meet our doctors, contact us at 352-259-0024. Legacy Clinic is located in Sumter County Florida and in the heart of The Villages, FL. Dr. Tim Clarrey, Dr. Chris Kessler, and Dr. John Theeck are the treating chiropractors at Legacy Clinic of Chiropractic in The Villages. Legacy Clinic of Chiropractic was established in 2010 and is one of the most reviewed chiropractic offices in The Villages, Florida.

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Chiropractic and Pickle Ball

The game was first invented in 1965 by three dads in the United States with bored kids. It slowly made its way to Canada and is now the country’s fastest-growing sport.

It’s a game played by young, old, and everyone in between. In fact, the slogan of Pickleball Canada is, “A Game for All.”

If you live in The Villages then you or you now someone who plays pickle ball. In order to hit the ball over the net you need to use the rotator cuff of the shoulder to provide the racket motion. If you want to get a little more power in your swing, then you will need to use your pelvis to help rotate you when you swing the racket. The pelvis plays a very important roll in racket sports and in golf. The pelvis is made up of two sacroiliac joints that are constantly moving when twisting, bending, or walking. The more mobility these joints have, the better swing of a pickle ball racket you will have. 

Chiropractors at Legacy Clinic of chiropractic in The Villages do a series of orthopedic and biomechanical assessments to see how your SI joint is moving. If the doctors determine that the SI joint is fixated, a chiropractor adjustment is given. After a specific SI joint adjustment, a patient will feel more mobility in the pelvis which will help with racket sports and rotating activities. 

To have your SI joint evaluated and to improve your pickle ball game, contact Legacy Clinic of Chiropractic in the Villages.

chiropractic and pickle ball
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Spinal Decompression Treatment

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Newsletter
June 2020
What Is Spinal DecompressionSpinal decompression is a treatment that relieves pressure on the discs in between your vertebrae. Over time, pressure on these discs can cause bulging and even herniations. This pressure can also cause damage to the spine itself as well as the spinal cord. This damage can lead to excruciating pain caused by pinching on the nerves. Spinal decompression works by stretching and releasing the vertebrae in you lumbar or cervical spine in a way that your body will not fight against. Over time, your discs can reform to their natural shape and size, protecting you as they were meant to.

Lumbar decompression

Spinal DecompressionA therapist will secure a belt around your hips which attaches to a machine. This machine will then pull the belt (and your lower spine) to a set amount of pressure. The machine will hold at that pressure for 45 seconds after which, it will release to half the pressure allowing your muscles to relax. The amount of pressure will be gradually increased to achieve the maximum results for each individual.

Cervical Decompression

Cervical decompression works in much the same way as lumbar decompression.                                                    A therapist will place pads Cervical Decompressionon either side of your neck. This will slowly pull your neck to a set amount of pressure and hold for 30 seconds then release to half the pressure for 15 seconds. The goal of either decompression is to allow the discs to heal and retain the natural curvature that supports your body.

Legacy Clinic Now Offers

Decompression Only
Appointments!

Call today to inquire further or schedule your visit

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Legacy Testimonial

This man went from being unable to stand to feeling like he could do jumping jacks in just one week with the help of the doctors at Legacy Clinic. Doctors John, Chris, Angela and Aaron have been helping patients to live their best lives and reduce if not eliminate the pain they suffer from. Thousands of patients have reaped the benefits from all the services that Legacy Clinic provides.

Not only do they offer chiropractic, but weight loss, massage, acupuncture and physiotherapy in the Villages FL. They also offer a wide variety of supplements to help keep you feeling great after you leave. Legacy Clinic has helped patients suffering from all forms of pain from minor back pain, to headaches to more sever chronic pain caused by multiple conditions. Don’t rely on pills to get you through the day. Start relieving the pain by fixing what is causing it. Get back to enjoying the things you like to do without worrying that you’ll pay for it the next day.

Legacy Clinic Website

Phone: 352-259-0024

Email: info@legacyclinic.org