Legacy Clinic of Chiropractic

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Chiropractic

The Holistic Benefits of Pediatric Chiropractic Care: Nurturing Your Child’s Health from the Inside Out 

As parents, we constantly strive to give our children the best start in life. We pour over nutrition labels, choose the safest car seats, and cheer them on through every milestone. But what if there was a way to support their natural ability to thrive, right from the very core of their being? That’s where pediatric chiropractic care comes in—a holistic approach that looks beyond immediate concerns, focusing instead on nurturing your child’s innate health from the inside out. 

When many people hear “chiropractic,” they often think of adults with back pain. But children are not just miniature adults. Their bodies are rapidly developing, and their unique needs require a specialized, gentle touch. At Legacy Clinic of Chiropractic, we understand that true wellness for a child isn’t just about the absence of symptoms; it’s about optimizing their nervous system so their body can grow, heal, and adapt to the world around them as perfectly as possible. 

Your Child’s Nervous System: The Master Controller of Growth and Development 

Think of your child’s nervous system as their body’s central command center and super-fast communication network. Housed and protected by their spine, this intricate system controls everything: their heartbeat, breathing, digestion, immune response, ability to learn, and even their mood. Every single cell, tissue, and organ depends on clear, uninterrupted signals flowing from the brain through the spinal cord and out to the body. 

For children, this vital system faces unique stresses from day one. The birthing process itself, whether natural or C-section, can introduce subtle misalignments, or subluxations, into a newborn’s delicate spine. As they grow, everyday childhood activities—learning to crawl and walk, inevitable tumbles, hours spent looking at screens, or even carrying heavy backpacks—can create additional stress. 

A subluxation is like a tiny “kink” in a garden hose. It might not seem like much, but it can restrict the flow of vital information. When nerve signals are disrupted, your child’s body can’t function at its absolute best. These subtle interferences can quietly impact their health, often leading to issues that might not seem directly related to their spine. 

Pediatric chiropractors are specially trained to identify and gently correct these subluxations. Our adjustments for children are incredibly light and precise, nothing like what you might imagine for an adult. By restoring proper spinal alignment, we remove interference from their nervous system, allowing your child’s own powerful, innate healing abilities to flourish. This isn’t about “fixing” a problem; it’s about unlocking and nurturing your child’s full potential for health, growth, and vibrant development. 

Beyond the Usual: Holistic Benefits for a Thriving Childhood 

While pediatric chiropractic care can certainly help with specific concerns, its most profound impact lies in fostering overall wellness. Here are some of the remarkable ways it can support your child’s journey to optimal health: 

Empowered Immunity and Resilience 

Your child’s nervous system and immune system are constantly talking to each other. When the nervous system is clear and functioning without interference, the immune system can respond more effectively to threats. Many parents tell us that their children under chiropractic care experience fewer colds, ear infections, and flu episodes, or bounce back much quicker when they do get sick. This suggests a stronger, more resilient immune system, ready to protect your child from the bugs of childhood. 

Deeper, More Restful Sleep 

Sleep is foundational for a child’s growth, learning, and mood. Yet, many parents struggle with restless nights. Subtle spinal misalignments can lead to tension or discomfort, making it difficult for a child to fully relax and achieve deep, restorative sleep. By addressing these physical stressors and calming the nervous system, gentle chiropractic adjustments can help your child settle into more consistent and higher-quality sleep. Imagine a household with more rested, happier children—and parents! 

Smoother Digestion and Less Discomfort 

Digestive issues like colic, reflux, constipation, or unexplained tummy aches are common in infants and young children. The nerves that control their digestive organs originate from the spine. If these nerves are irritated by a subluxation, digestive processes can be impaired. Gentle chiropractic adjustments can help restore clear nerve communication to the digestive tract, often bringing significant relief from discomfort and promoting healthier, more regular digestion. 

Support for Milestones and Physical Development 

From the moment they lift their head, to crawling, walking, running, and jumping, your child’s spine is under constant stress as they learn new movements. Proper spinal alignment is crucial for achieving these developmental milestones smoothly and for building strong, balanced posture from a young age. By correcting imbalances early, we help ensure their body develops symmetrically and efficiently, potentially preventing issues that might arise later due to uneven growth or poor posture habits. 

Enhanced Focus, Calmness, and Emotional Regulation 

A nervous system under stress from spinal interference can impact a child’s ability to concentrate, regulate their emotions, and even affect behavior. By removing this physical interference, chiropractic care can help calm the nervous system, allowing for better focus in school, improved emotional regulation, and a general sense of calm. Parents often observe their children being more attentive, less irritable, and more adaptable after adjustments. It helps their internal “operating system” run more smoothly. 

Reduced Growing Pains and Support for Active Lifestyles 

While often dismissed, “growing pains” can sometimes be linked to musculoskeletal imbalances as a child’s body rapidly changes. For active children and budding athletes, regular chiropractic check-ups are invaluable. They can help with injury prevention, improve balance, coordination, and range of motion, and enhance overall physical performance by ensuring their bodies move freely and efficiently. It helps them recover faster from the bumps, scrapes, and strains that come with an active childhood. 

A Proactive Partnership for Lifelong Wellness 

In a healthcare landscape often focused on treating symptoms after they appear, pediatric chiropractic care stands as a truly proactive and preventive partner in your child’s health journey. It’s about nurturing their innate healing intelligence and supporting their body’s remarkable ability to develop optimally, rather than waiting for problems to emerge. Regular chiropractic adjustments help maintain your child’s natural healing potential, ensuring their nervous system can function at its very best as they grow, learn, and explore the world. 

At Legacy Clinic of Chiropractic, we are passionate about empowering children to thrive. Our gentle, specialized techniques are designed to be comfortable and effective for even the tiniest patients. We believe in educating parents about the profound and lasting impact of a healthy spine and nervous system on their child’s entire life. Consider pediatric chiropractic care not just as a solution for specific concerns, but as an essential, foundational component of your child’s ongoing journey toward optimal health, vitality, and a brighter future. 

Frequently Asked Questions About Pediatric Chiropractic Care 

Q1: Is chiropractic care really safe for my baby or child? 

A1: Absolutely, pediatric chiropractic care is incredibly safe when performed by a chiropractor specially trained in gentle techniques for children. The pressure we use on an infant’s spine is surprisingly light—often no more than you’d use to test the ripeness of a tomato or apply to your own eyelid.

For older children, adjustments are still very gentle, using light pressure and mild stretches. Pediatric chiropractors have extensive training in child anatomy and development. We always conduct a thorough, age-appropriate examination and have a detailed discussion with parents to ensure peace of mind and the safest, most effective care for your child. 

Q2: My child doesn’t seem to be in pain. Why would they need chiropractic care? 

A2: It’s a common misconception that chiropractic care is only for pain. For children, it’s often more about optimizing their development and overall function. From the physical stresses of birth to the countless tumbles, awkward sleeping positions, and even the strain of carrying heavy backpacks, a child’s spine is subjected to unique forces. These can cause subtle misalignments (subluxations) that might not cause pain but can interfere with the nervous system’s ability to communicate clearly.

When nerve signals are disrupted, it can quietly impact various bodily functions, from sleep and digestion to immunity and even concentration. Pediatric chiropractic helps clear these interferences, allowing your child’s body to grow and function at its best. 

Q3: What kinds of childhood issues can gentle chiropractic adjustments help with? 

A3: While we don’t “treat” conditions, we help the body function better so it can heal itself. Parents often bring their children to us for support with concerns like: 

  • Colic and reflux 
  • Frequent ear infections 
  • Sleep difficulties or restlessness 
  • Constipation or digestive issues 
  • Breastfeeding challenges in infants 
  • Difficulty reaching developmental milestones 
  • “Growing pains” or unexplained aches 
  • Posture problems and scoliosis checks 
  • Boosting immune system function 
  • Behavioral challenges or difficulty focusing 
  • Recovery from falls or minor injuries 

By restoring clear nerve communication, we help your child’s own body better manage and adapt to these challenges. 

Q4: What does a chiropractic adjustment for a child involve, and will my child be scared? 

A4: We strive to make the experience positive and comfortable for every child. For infants, adjustments are incredibly gentle, often performed while they are being held or even while they’re sleeping. For toddlers and older children, adjustments are still very light, often involving gentle touches, stretches, or toys to make it fun.

We use specific, low-force techniques tailored to their size and stage of development. Most children actually enjoy their adjustments and often become more relaxed, sometimes even falling asleep afterward. We always explain what we’re doing in an age-appropriate way and encourage parent involvement to ensure their child feels safe and secure. 

Q5: How often would my child need to see a chiropractor? Is it a lifelong commitment? 

A5: The frequency and duration of care are highly individualized, depending on your child’s specific needs, the nature of any concerns, and their unique response to care. After a thorough initial examination, we’ll discuss your child’s health goals and develop a personalized care plan, outlining recommended visits.

Some acute issues might resolve quickly, while others, especially long-standing or developmental concerns, may require more consistent support. Many parents also choose periodic wellness checks, similar to dental check-ups, to maintain their child’s optimal spinal health and support their continuous growth and development as they navigate the physical demands of childhood. It’s about empowering their body for a lifetime of wellness. 

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How Pediatric Chiropractic Treatment Can Help Your Child? 

Chiropractic care is an exceptional alternative to conventional Western medicine and surgeries. This non-invasive modality works tremendously and is known to impart multiple therapeutic benefits. In modern, advanced healthcare setups, even children can receive chiropractic care for different disorders. Thus, today we shed some light on pediatric chiropractic care.  

What Is Pediatric Chiropractic Care? 

The provision of chiropractic adjustments to young patients/children for musculoskeletal disorders is known as pediatric chiropractic care. Aligning the spines and muscles of the young individuals prevents future complications and ensures the overall health and well-being of the children. 

Who Needs Pediatric Chiropractic Care? 

Infants and children with the following conditions can benefit from chiropractic treatment: 

  • Cervical spine misalignments that cause breastfeeding/latching issues or sleep problems.
  • Nervous imbalances that cause colic in infants.
  • Spine abnormalities such as scoliosis, rounded shoulders, and forward head posture, etc.
  • Delayed motor development due to nervous issues.

Benefits Of Pediatric Chiropractic Care 

Chiropractic treatment for kids offers numerous health benefits, some of which are discussed below: 

Aligns The Spine  

Contrary to common beliefs, children are also prone to spinal misalignments. Poor postures (due to smartphone usage) and heavy school bags dispense kids to long-term spinal deformities that can easily turn into debilitations. The spinal misalignment in young folks can also stem from an abnormal curvature of the spine.  

Conditions like scoliosis, lordosis and kyphosis can significantly impact a young one’s life.  

The deviation of the spine in scoliosis is determined using the Cobb angle. Studies suggest that chiropractic techniques can effectively reduce the Cobb angle in idiopathic adolescent scoliosis.  

A study found that chiropractic techniques play a positive role in alleviating symptoms (headache, dizziness, etc.) in young patients suffering from pediatric cervical lordosis. Moreover, there is growing evidence to support the use of this non-invasive method to restore normal curvature of the spine. In a clinical study, chiropractic biophysics led to an appreciable reduction in thoraco-lumbar junctional kyphosis in adolescents.  

Thus, by improving posture in young patients, chiropractic care keeps discomfort at bay and improves quality of life.  

Alleviates Pain and Discomfort 

Patients suffering from chronic pain disorders of the musculoskeletal system and sufferers of trauma/injury are often advised surgery for improvement of symptoms. An exceptional alternative to surgical intervention is chiropractic care. This mode of treatment minimizes the use of surgery and provides pain relief.  

Infantile patients and their parents are most commonly distressed with colic. Infantile colic makes the child irritated and impacts their overall health. A randomized controlled trial found that spinal manipulation by a chiropractor relieved infantile colic. So, your child can sleep peacefully (and let you sleep) after a pediatric chiropractic session! 

Is Pediatric Chiropractic Care Safe? 

Yes, pediatric chiropractic care is completely safe if done by a professional. The Legacy Clinic of Chiropractic has specially trained professionals who provide custom tailored treatments to pediatric patients. We apply light pressure and carry out gentle manipulation to ensure a safe, and pleasant experience for toddlers/infants! 

References  

  • Byun, S., & Han, D. (2016). The effect of chiropractic techniques on the Cobb angle in idiopathic scoliosis arising in adolescence. Journal of physical therapy science, 28(4), 1106-1110. 
  • Oakley, P., Kallan, S., & Harrison, D. (2022). Improving the pediatric cervical lordosis: A review of Chiropractic Biophysics® case reporting. Journal of Contemporary Chiropractic, 5(1), 190-195. 
  • Gubbels, C. M., Werner, J. T., Oakley, P. A., & Harrison, D. E. (2019). Reduction of thoraco-lumbar junctional kyphosis, posterior sagittal balance, and increase of lumbar lordosis and sacral inclination by Chiropractic BioPhysics® methods in an adolescent with back pain: a case report. Journal of Physical Therapy Science, 31(10), 839-843. 
  • Wiberg, J. M., Nordsteen, J., & Nilsson, N. (1999). The short-term effect of spinal manipulation in the treatment of infantile colic: a randomized controlled clinical trial with a blinded observer. Journal of manipulative and physiological therapeutics, 22(8), 517-522. 
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Chiropractic

It’s Not Sciatica Every Time! 

While sciatic nerve impingement/pain is the leading cause of lower back pain, it is not always the case of backache. Your back is a supportive structure comprising numerous bones, muscles, and soft tissues. Several times, deformity or disorder of any of this working armamentarium puts you in perpetual agony. So, in this article, we discuss conditions that are like sciatica and how you can manage them! 

Conditions Which Mimic Sciatica 

Joint Misalignment  

The sacroiliac joint (SI) is an important joint whose misalignment contributes to 10-25% of cases with low back and leg pain. Malignment of the joint mimics sciatic pain as patients experience radiating pain into the groin (or even lower extremity) with localized tenderness. Sacroiliac joint dysfunction is a common disorder that gives sciatica-like symptoms. Therefore, experts advise clinicians to thoroughly examine the SI joint, hips, and spine when diagnosing radiating pain in the low back.  

Iliotibial Band Syndrome 

An unusual cause of low back pain is iliotibial band syndrome (ITBS). The IT band is a tendon present in the knee, and its swelling contributes greatly to knee pain. However, in some instances, the tightness of the tendon may contribute to lower back pain as well. Iliotibial band tightness and hip adductor weakness may be weakly linked to backache. So, getting your ITBS fixed can relieve you of back and knee pain. 

Piriformis Syndrome 

One of the most common conditions mistaken for sciatica is piriformis syndrome. Therefore, it is often referred to as pseudo sciatica. The piriformis muscle is a major muscle located in the buttocks region that allows you to move your legs. Inflammation of the muscle can press on the sciatic nerve and induce pain, numbness, and tingling like what we see in sciatica. 

With advancements in diagnosis, clinicians now identify deep gluteal syndrome as a significant cause of sciatica-like pain and hip discomfort. The non-discogenic pelvic conditions (mimicking sciatica) that fall under this syndrome include: 

  • Piriformis syndrome  
  • Ishchiofemoral impingement syndrome  
  • Gemelli-obturator internus syndrome  
  • Proximal hamstring syndrome
Paraspinal Muscle Spasm 

An overlooked cause of low back discomfort is muscle spasm of the paraspinal muscles. The group of muscles runs along the back of the spine and plays a crucial role in stabilizing it. Desk workers who spend long hours sitting on a chair often experience muscle spasms, which manifest as back pain, reduced range of motion. Quick diagnosis and management with modalities like foam rolling can evidently alleviate pain. 

How To Manage Sciatica-Like Conditions? 

The answer to this question is “chiropractic management”. The realignment of your spine and muscles not only resets the anatomical structures but also improves blood flow (which is needed for quick healing). Studies show that a combination of chiropractic manipulation and exercises works best for SI joint dysfunction. Professional stretching of a tight IT band (with trigger point therapy and chiropractic manipulation) can successfully relegate low back pain. This non-invasive treatment modality is great at releasing tight paraspinal muscles, too.  

Chiropractic Treatment at The Legacy Clinic of Chiropractic  

The Legacy Clinic of Chiropractic has, for years, helped diagnose and treat patients with spinal problems. Our experts not only heal you but also help identify tricky conditions. This helps provide the exact, custom-tailored therapy for you. So, if conventional therapy for sciatica isn’t working for you, visit us, as it might be a disorder similar to sciatica! 

References  

  1. Thawrani, D. P., Agabegi, S. S., & Asghar, F. (2019). Diagnosing sacroiliac joint pain. JAAOS-Journal of the American Academy of Orthopaedic Surgeons, 27(3), 85-93. 
  2. Visser, L. H., Nijssen, P. G. N., Tijssen, C. C., Van Middendorp, J. J., & Schieving, J. (2013). Sciatica-like symptoms and the sacroiliac joint: clinical features and differential diagnosis. European Spine Journal, 22, 1657-1664. 
  3. Arab, A. M., & Nourbakhsh, M. R. (2010). The relationship between hip abductor muscle strength and iliotibial band tightness in individuals with low back pain. Chiropractic & osteopathy, 18, 1-5. 
  4. Park, J. W., Lee, Y. K., Lee, Y. J., Shin, S., Kang, Y., & Koo, K. H. (2020). Deep gluteal syndrome as a cause of posterior hip pain and sciatica-like pain. The bone & joint journal, 102(5), 556-567. 
  5. Lankepillewar, S., Sapkale, S., & Nagulkar, J. (2024). The immediate effect of foam rolling in Paraspinal Muscle spasm, pain and range of motion in desk job workers. 
  6. Hatık, S. H., Tekin, D., & Bayram, K. B. (2022). Comparing the effectiveness of chiropractic manipulation and muscle energy technique in sacroiliac joint dysfunction treatment. International Journal of Traditional and Complementary Medicine Research, 3(1), 8-17. 
  7. Kasunich, N. J. (2003). Changes in low back pain in a long distance runner after stretching the iliotibial band. Journal of chiropractic medicine, 2(1), 37-40. 

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Foot Levelers Custom Orthotics

Foot Levelers Custom Orthotic Foot Scanning

We partner with Foot Levelers to provide the best custom orthotics available. Get pain relief for low back pain, orthotics for plantar fasciitis and neck pain. Our clinic has a digital foot scanner available to determine the specific support needs for each individual foot and the orthotics are then tailored to fit your activity level.

Why Foot Levelers from Legacy Clinic of Chiropractic

Would you wear eyeglasses that weren’t prescribed for you? Or take an over-the-counter drug for a problem that requires a prescription drug? Of course not — you take care of your health and do what is right for your overall well-being.

Support for your entire body

Most orthotic companies only support one arch. When only one arch is being supported the problem shifts to another part of your body. Functional orthotics support the three interconnected arches of your foot, the plantar vault. The structural support for the entire body’s equilibrium is gained from your feet’s plantar vault. Make an appointment for a foot scan at (352) 259-0024.

Specifically made for YOU

Unlike generic, over-the-counter orthotics, our Functional orthotics are individually designed for your unique postural problems — not just problems with your feet. We believe that correcting imbalances in your feet can properly align your spine and pelvis. Our Functional orthotics offer more than just short-term symptom relief. They also promote whole-body wellness for your life. – Call Legacy Clinic of Chiropractic in The Villages, FL at (352) 259-0024

100% Guaranteed

Our orthotics are 100% guaranteed to help relieve stress throughout the body and improve physical performance, or your money back:

  • Clinically proven by 37 research studies to help reduce pain and improve patient wellness
  • Custom made using 3D scanning and the 3 Arch Advantage™
  • Available in a variety of options, from the XP3® for the most athletic patients to the InMotion® for anything and everything

Our orthotics are 100% guaranteed to do the job or your money back.

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Spinal Decompression Treatment

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Newsletter
June 2020
What Is Spinal DecompressionSpinal decompression is a treatment that relieves pressure on the discs in between your vertebrae. Over time, pressure on these discs can cause bulging and even herniations. This pressure can also cause damage to the spine itself as well as the spinal cord. This damage can lead to excruciating pain caused by pinching on the nerves. Spinal decompression works by stretching and releasing the vertebrae in you lumbar or cervical spine in a way that your body will not fight against. Over time, your discs can reform to their natural shape and size, protecting you as they were meant to.

Lumbar decompression

Spinal DecompressionA therapist will secure a belt around your hips which attaches to a machine. This machine will then pull the belt (and your lower spine) to a set amount of pressure. The machine will hold at that pressure for 45 seconds after which, it will release to half the pressure allowing your muscles to relax. The amount of pressure will be gradually increased to achieve the maximum results for each individual.

Cervical Decompression

Cervical decompression works in much the same way as lumbar decompression.                                                    A therapist will place pads Cervical Decompressionon either side of your neck. This will slowly pull your neck to a set amount of pressure and hold for 30 seconds then release to half the pressure for 15 seconds. The goal of either decompression is to allow the discs to heal and retain the natural curvature that supports your body.

Legacy Clinic Now Offers

Decompression Only
Appointments!

Call today to inquire further or schedule your visit