Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate and balance the body’s energy flow, known as “qi” (pronounced “chee”). This technique is used to alleviate various ailments, including pain, stress, and chronic conditions. Acupuncture aims to restore health and well-being by promoting the body’s natural healing processes. There are a lot of misconceptions out there about acupuncture and we’d like to clear a few things up.
- Acupuncture is painful – This seems to be based on a fear of needles. While that fear is real, the pain is not. The needles used are about the width of a strand of hair.
- Acupuncture doesn’t work – Acupuncture was helping people long before western medicine. It does not involve harmful chemicals and has been proven to provide relief to many symptoms.
- Acupuncture is expensive – Acupuncture is becoming recognized by more and more healthcare professionals and insurance companies are starting to see the benefits of including it in their plans.
- Acupuncture is addictive – Although some patients will need a few sessions to gain the maximum benefits of acupuncture, it is not addictive. Quite oppositely, acupuncture can often help curb other addictions like smoking or alcohol.

Acupuncture has been helping people for thousands of years. People around the world have taken advantage of its benefits. With so much to gain and so little to lose, isn’t it time you tried acupuncture? From minor aches and pains to more chronic diseases and even addiction, acupuncture has helped millions escape from pain and start enjoying all that life has to offer again. If you feel like you might benefit from acupuncture, please contact us today for more information.

Receive Exceptional Care from Our Specialist
Dr. Perry, he is Top Acupuncturist at Legacy Clinic of Chiropractic. He was recently nominated by the International Association of HealthCare Professionals to represent the Villages area. Legacy Clinic is honored to have Dr. Perry as part of our team and we welcome one and all to see what everyone is raving about! Dr. Perry offers acupuncture, natural pain shots, trigger point injections, laser therapy for pain and nail fungus removal and so much more. To learn more about his services or to book an appointment, call us at 352.259.0024 or email us at info@legacyclinic.org
Learn more about Acupuncture in The Villages here
Whether you’re looking for acupuncture, massage, chiropractic care or supplements, you can find it and more at Legacy Clinic.
After researching on our own end to find safe alternatives that actually work as well as cortisone does, we found Traumeel and Zeel. Both of these medications use ingredients that are naturally found in the body and concentrate them in one area to promote healing and pain relief without side effects. We have had great success so far with our patients and several have tried both cortisone and natural brands. Most have stated that the natural shots worked just as well if not better than the cortisone.



The Iliotibial Band (IT Band for short) is a very long, thick band of fascia that runs from the hip down to the knee. This is the primary cause of knee pain for runners but can also affect just about anyone else who overuses it. Golfers may find pain during their swings and even going for a walk could cause pain.

Let’s face it, golf is a very important part of a lot of people’s lives. Having to give it up because it causes too much pain is not ok. Even if you just want to improve your game, setting up a consultation with Dr. Chris can be the first step to a healthier, happier (longer driving) you. Consultations are free and Dr. Chris offers a variety of ways to support his patients from chiropractic care to weight loss to custom made orthotics.