Legacy Clinic of Chiropractic

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Dr. John Theeck

Dr. John Theeck, D.C. attended the Sports Medicine College at Eastern Michigan University. He graduated with a bachelor’s in exercise science. He was distinguished as a presidential scholar at Palmer College in Port Orange, FL for his graduate studies. Dr. John has been featured in publications, won awards, and mentors physicians in the chiropractic field.

Dr. John’s passion is to provide the most elite non-surgical and non-medication treatments to improve the function of the body in The Villages, FL. Dr. John is the clinical director at Legacy Clinic which specializes in natural and state of the art spinal, neurological, and sports medicine. The clinic has won multiple awards including Best Chiropractor in The Villages and Best Chiropractor in Central Florida. Dr. John is the chiropractor and official team doctor for The Villages Charter School football team and treats an impressive roster of patients including many Olympic athletes, PGA golfers, and NFL football players.

Awards:

America’s Best Chiropractors (National Consumer Advisory Board)

Top Chiropractors in Florida (The International Association of Chiropractors)

2014-2017 Top Chiropractor in The Villages (The Villages Awards Program)

Top 20 Most Influential People in Health (Healthy Living Magazine)

Best of Medicine Award (American Health Council)

Best Spine Clinic in Central Florida (Healthcare and Pharmaceutical awards 2017 GHP

Patient Choice Winner (Opencare)

2018 Spectrum Award in Customer Service (City Beat News)

Publications:

Recognizing the doctors of excellence (leading physicians of the world)

To schedule an appointment with Dr. John Theeck, Chiropractor in The Villages, please contact Legacy Clinic at 352-259-0024

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Chiropractor In The Villages

Legacy Clinic is an award-winning Chiropractor located in the heart of The Villages, which offers extremely successful alternative health treatments. Dr. Theeck who started the clinic in 2010 oversees a dedicated staff that includes chiropractic physicians, massage therapists, and acupuncturists. Dr. Kessler is a Titleist Performance Institute Certified Chiropractor, specializing in how the human body functions in relation to the golf swing. https://legacyclinicofchiropractic.com/titleist-golf-chiropractor. Dr. Perry is a doctor of oriental medicine and provides acupuncture and class 4 laser therapy treatments along with all-natural injections for pain, allergies, and neurological disorders. The injections, along with all of the treatments offered at Legacy Clinic, allow patients to experience a huge decrease of pain and inflammation naturally,  without the use of drugs or surgery. 
Every morning our entire staff gathers in a huddle to discuss the patients of the day and their success stories. We have been having tremendous success with our patients during this holiday season. In a recent meeting, we shared how one patient had undergone 6 lower back surgeries over 17 years and never had any success. After just 2 treatments in our, office he said he is now pain-free for the first time in over 17 years! Another patient recently joined our incredible weight loss program and he has lost over 25 pounds in under 6 weeks and has been able to lower his blood sugar to a safe level for the first time in as long as he can remember. We even had a patient who thought he would no longer be able to work as he had extreme pain in his wrist and arm after he had hurt it playing basketball. In just one treatment his pain is gone and he no longer has to worry.

We hope you and your family have very happy holidays, a merry Christmas, and a very healthy new year. – Legacy Clinic Team

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An Award-Winning​ Chiropractor Near Me

An award-winning chiropractor near me is taking new patients in The Villages, FL. Are you looking for a chiropractic office that has friendly staff, great adjusting doctors, and flexible scheduling? Legacy Clinic is the place for you and we are accepting new patients.

Legacy Clinic of Chiropractic features, an award-winning group of Chiropractors, massage therapists, acupuncturists, and personal trainers. Located in the heart of The Villages, FL, this chiropractic office is the chiropractor for the Villages charter school athletes, serves as the chiropractor for the High school football all-star game, chiropractor for The Villages golf academy, and go-to facility for many professional athletes.

The doctors at Legacy Clinic, an award-winning offer near me, focus on finding the true root cause of your problem. They will assess structural imbalances, biomechanics, and skeletal muscle irregularities. The cause of the injury will be properly explained to you and we will address your damage by fixing the cause of the problem instead of masking the symptoms. We also work with a personal trainer when needed to help with strengthening weaknesses. This protocol is why Legacy Clinic in The Villages is an award-winning chiropractic office and the most reviewed chiropractic office on google.

This award-winning chiropractor near me offers advanced chiropractic care to people who suffer from back pain, neck pain, lower back pain, sciatica, migraines, sports injuries, and car accidents. Located in The Villages, FL, we are accepting new patients for chiropractic, acupuncture, massage, and personal training. Schedule your complimentary consultation to meet our staff or The Villages Chiropractor, view our facility, and learn about your condition.

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Posture Health

Good posture health is extremely important. Poor posture can lead to pain and could lead to degeneration of the spine over time. Rounded shoulders posture describes the appearance of shoulders that are further forward than normal. People who have rounded shoulders often also have forward head position and increased slouching of the upper back.

As you can imagine poor posture health causes enormous stress on the neck and shoulders. This can lead to: neck pain, shoulder pain, headaches, sleep disorders, and numbness among other things.

Some common causes for rounded shoulders include: sitting for extended periods in front of a computer, reading or texting on the phone with your head down, driving for extended periods of time in a bad posture, sleeping with poor posture, excessive weight training, cycling in poor posture and carrying heavy backpacks.

At Legacy Clinic, we want to help. A great exercise to help train your body is the doorway exercise. No need to go out and buy any equipment so long as you have a doorway! We encourage our patients to complete this 3-5 times a week. This easy exercise will help loosen the abs and chest muscles.

How to do it:

Stand in the doorway and align your hands and elbows with the door frame.

Posture Health

Step through the doorway until you feel the stretch.

Hold this position for 15-20 seconds, then return to the starting position.

Repeat this stretch 3 times.

If you’re suffering from rounded shoulders or think your posture could use some correcting, contact Legacy Clinic today and let them show you the proper ways to realign your body.

Legacy Cinic of Chiropractic is a comprehensive chiropractic practice that provides services to The Villages, FL and focuses on improving the health of each client.

Phone: (352) 259 – 0024

Email: info@legacyclinic.org

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Promising Treatment to Avoid Back Surgery

Local doctor offers promising treatment to avoid back and neck surgery

An estimated 30 million Americans suffer from back and neck pain on a daily basis. According to Dr. John Theeck of Legacy Clinic, one common culprit is an injury or wear and tear to the gel-filled cushions or discs in the spine. This can lead to painful bulging or herniated discs, and degenerative disc disease. Even worse, the bulging or herniated discs may begin to pinch the delicate spinal nerves, causing sciatica, stenosis, or radiculopathy. This can result in debilitating back or neck pain, as well as pain, numbness, or weakness traveling into the buttocks, legs, or arms. Many desperate patients turn to prescription pain pills, invasive spinal injections, and even back or neck surgery, trying to find relief. “In many cases, those traditional treatments fail because they do not address the cause of the problem, and instead focus on covering up the pain,” states Dr. Theeck. “This can leave patients frustrated and without hope, as they face the possibility of endless medications, injections, and surgeries.”

The painless solution

“With advancements in medical technology, there is now a way to treat the source of the pain! Non-Surgical Spinal Decompression is a break-through, FDA cleared procedure that takes the pressure off bulging, herniated, or degenerative discs, allowing them to rehydrate and heal,” explains Dr. Theeck. “This often relieves pinching on the nerves and reduces pain. The best part is that spinal decompression helps to heal the injured areas, rather than just managing (or masking) the pain.” The treatment is non-invasive, pain-free, and drug-free. There are no needles or anesthesia and it can be completed in a few weeks on an outpatient basis. It is considered a viable and reliable alternative to surgery in many cases. Thousands of patients are treated every day using this procedure.

How decompression works

Non-Surgical Spinal Decompression uses a specialized table that gently pulls the two vertebrae on either side of the affected disc, producing a vacuum effect. This allows bulging material to be drawn from the nerve and back into the disc, allowing it to heal naturally over time. Advanced technology and computerized load sensors combine to create a gentle, pain-free treatment that avoids the muscle spasm or guarding reflex that is commonly triggered with traditional rudimentary traction or inversion devices. “Most patients find spinal decompression to be very relaxing and it’s not uncommon to fall asleep during the procedure states Dr. Theeck. “Although results can vary, many of our patients report a reduction in pain after the first few sessions. Typically, there is a significant improvement by the second or third week of treatment.”

Spinal decompression helps reduce pain caused by:

  • Bulging or herniated discs
  • Degenerative discs
  • Sciatica
  • Pinched nerves
  • Arthritis of the spine
  • Spinal Stenosis
  • Neck and arm pain
  • Car accidents

The full program

The treatment at Legacy Clinic includes a combination of the latest modalities to help patients get on their feet and out of pain. Spinal decompression, core strengthening, laser therapy, and manual therapy are among the many modalities incorporated into each program. ‘With so many different therapies available, we are able to customize a treatment program for each patient depending on their pain level and the cause of the pain,” says Dr. Theeck. “Our goal is to treat the source of the pain, so you can get back to living life again!”

For more information about Legacy Clinic, visit us, or call 352-259-0024

What doctors are saying

“There is a place for surgery, but it is definitely not at the front line. Non-Surgical Spinal Decompression Therapy should be a front line treatment for chronic back pain patients suffering from bulging, herniated, or degenerative disc disease and facet syndrome. As a surgeon, I only want to do surgery when I absolutely have to. Spinal Decompression Therapy gives my patients a more conservative treatment option that can eliminate the need for surgery altogether, and that’s a very good thing. It also gives me a treatment option for those patients who have had surgery and relapse or experience a return of pain following surgery. It allows me to offer patients a key, non-surgical weapon on the war on back pain.” –Dr. Bernard Zeliger, DO FACOS, FAOAO, FICS, Osteopathic Physician and Orthopedic Surgeon; Founding Dean and Provost of Touro University. College of Osteopathic Medicine; Vellejo, CA, Former President of the American College of Osteopathic Surgeons.

What Patients are saying

“After suffering 2 bulging discs and 2 severely herniated discs and months of pain –such severe pain that I was thinking I could not go through the rest of my life like this, I went to a spine orthopedic doctor that offered nothing but shots and no real cure. I was not about to have a risky epidural or back surgery. 

I came across Legacy Clinic and heard great things about the non-invasive decompression therapy. After just a few treatments I was able to sleep through the night for the first time in over 4 months. And after going through the full treatment I feel better than ever.

I would highly recommend Legacy Clinic’s decompression therapy to anyone having back pain. It saved my life.”

-Daniel J The Villages, FL

About the doctor

John Theeck, DC attended Palmer College in Port Orange, FL, where he was distinguished as a presidential scholar. He attended Eastern Michigan University for his undergraduate studies. Dr. John has been nominated for numerous national awards in the chiropractic field. 

For more information, or to schedule an appointment, call or visit his office in The Villages at 1950 Laurel Manor Dr. Suite 204 (352) 259-0024

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Vertigo in The Villages

Vertigo in the Villages

Have you ever had vertigo while in The Villages? A patient came in last week with symptoms and warning signs that kept getting worse. It started with a headache which led to vertigo symptoms. This led to numbness down the right arm and loss of vision. 

She began to panic and thought she was having a stroke. The doctor suspected a brain tumor or a stroke. MRI was negative for any findings. The neurologist began treating the symptoms with medication, but the patient became worse. The patient thought she was going to just have to deal with these problems since nobody knew what was going on.

She came into Legacy Clinic desperate for answers. Upon examination, the doctors found the top cervical vertebra that protects the brainstem and controls all automatic reflexes to be misaligned. This vertebra was carefully aligned to allow the nerve pressure to be released. Over the next 12 hours the patient’s vertigo symptoms, vision problems, and neurological began to diminish.

When there is pressure on one of your spinal nerves your body will give off symptoms based on the location. 

See nerve chart below

Legacy Clinic of Chiropractic is a corrective care clinic located in The Villages, FL. Our goal is to find and correct the cause of your symptoms. Dr. Chris Kessler, Dr. Angela Boyazis, and Dr. John Theeck work as a team to provide you the best care available. We also have a team of medical specialists that we collaborate with. Legacy Clinic is a proud sponsor of The Villages Charter school atheletes.

nervechart

Call Legacy Clinic of Chiropractic in The Villages, FL today at 352-259-0024 for your vertigo consultation.

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Dr. Chris is on the radio

Dr. Chris Kessler (chiropractor in The Villages) will be a guest on BOSS HOGG channel 1330 AM. Tune in at 1:30pm Monday November 23rd to 1330AM to hear Dr. Chris discuss his success in treating golfers in The Villages area.

Dr. Chris is a Titleist Performance Institute chiropractor and ios the lead treating chiropractor at Legacy Clinic in The Villages, FL

BOSS HOGG RADIO

LEGACY CLINIC

The Legacy Clinic of Chiropractor in The Villages is a comprehensive chiropractic practice that provides services to The Villages, Florida area and focuses on improving the health of each patient.

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Spinal Decompression Treatment

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Newsletter
June 2020
What Is Spinal DecompressionSpinal decompression is a treatment that relieves pressure on the discs in between your vertebrae. Over time, pressure on these discs can cause bulging and even herniations. This pressure can also cause damage to the spine itself as well as the spinal cord. This damage can lead to excruciating pain caused by pinching on the nerves. Spinal decompression works by stretching and releasing the vertebrae in you lumbar or cervical spine in a way that your body will not fight against. Over time, your discs can reform to their natural shape and size, protecting you as they were meant to.

Lumbar decompression

Spinal DecompressionA therapist will secure a belt around your hips which attaches to a machine. This machine will then pull the belt (and your lower spine) to a set amount of pressure. The machine will hold at that pressure for 45 seconds after which, it will release to half the pressure allowing your muscles to relax. The amount of pressure will be gradually increased to achieve the maximum results for each individual.

Cervical Decompression

Cervical decompression works in much the same way as lumbar decompression.                                                    A therapist will place pads Cervical Decompressionon either side of your neck. This will slowly pull your neck to a set amount of pressure and hold for 30 seconds then release to half the pressure for 15 seconds. The goal of either decompression is to allow the discs to heal and retain the natural curvature that supports your body.

Legacy Clinic Now Offers

Decompression Only
Appointments!

Call today to inquire further or schedule your visit

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Acupuncture For Tight Muscles

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Acupuncture for tight muscles

HOW DO YOU RELEASE MUSCLES AND TRIGGER POINTS WITH ACUPUNCTURE?

Acupuncture for tight muscles releases trigger points by finding the most tender and tight band of muscle and using an acupuncture needle to poke the muscle and get it to involuntarily contract. Releasing a trigger point gets the muscle out of the shortened state and usually, after a few contractions, it softens and remains in a more elongated and relaxed state. As an acupuncturist, Dr. Perry can feel the resistance at the needle soften as trigger points and muscles are being released. Some patients describe the feeling as “popping a tension bubble” or “melting away tightness and tension.” 

Acupuncture for tight muscles

Some trigger point conditions may resolve in one treatment while others may need five or more treatments for the muscle to reprogram itself. If it is a chronic condition and there are ongoing lifestyle factors that contribute to the issue it can take more time or reoccur if treatment is not frequent enough. There can be soreness in the muscle for up to 72 hours after trigger point release that feels like the muscle soreness after a workout. 

It is recommended to apply warmth and engage in gentle movements in the days following trigger point release to help reduce soreness and promote blood circulation in the affected area. When a muscle is pain-free and unrestricted, it can move in its full range of motion will helps the body’s structural alignment.

Contact Legacy Clinic of Chiropractic 352-259-0024 for your trigger point release or acupuncture for tight muscles appointment

Acupuncture for tight muscles

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Nervous system – Chiropractor in villages Florida

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HAVE YOU HAD YOUR NERVOUS SYSTEM

CHECKED LATELY?

Why are people flocking to Legacy Clinic 1 time per month?
 
Because the human body possesses a natural ability to heal itself, and this ability depends on a healthy nervous system.
Safe, specific spinal correction allows your body to heal faster and can even prevent disease. Your spine provides a basic
structure for the muscles and other parts of your body, performing several pivotal functions like support, protection and
flexibility. Nerves branching off the spinal cord also communicate with specific organs and regions of your body.For these
reasons alone, alignment of your spine is key. When your spine is healthy, your body functions as it was designed. However,
when misaligned or damaged, the life-giving power of your nervous system is interrupted, causing painful symptoms and
illness to pop up.
 
“What connects the mind to the body is the nervous system, which medical textbooks refer to as the master control system. 
You will be amazed at how the spine and the nervous sytem are interrelated and connected to every aspect of our
expression of health and wellness.”
 

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