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Weight Loss

Joan’s Weightloss Journey With The Legacy Clinic

Joan's Weightloss Journey

Transforming your body is one of the toughest tasks in the world. You are not alone if you trip and fall on your weight loss journey. Statistics suggest that hundreds of thousands try weight loss strategies yearly, but only a fraction of the population succeeds. There are two major reasons for failure to achieve appreciable weight loss:

  • Difficult plans
  • Incomplete results

Today we will share the story of Joan, who changed her life around with the Legacy Clinic Weightloss Program.

How Joan Lost 38 Pounds?

Joan Lost 38 Pounds

Joan was tired of trying multiple weight loss programs that claimed to burn her excess fat. However, the claims were far from the truth. Luckily, Joan soon learned about the Legacy Clinic’s amazing weight loss program.

Joan was ecstatic to notice the fat go away. The reshaping of the body accompanies a significant loss in weight. Within a short span since starting the program, Joan lost a whopping 38 pounds (17.2 kilograms).

Joan is “thrilled” at the “phenomenal” weight loss of 38 pounds, while the max she could get with other programs was just 14 pounds. She urges everyone to try it because it is “really easy” and “works better than anything else.” Click on the link below to hear her part of the story.

Joan’s Incredible Weight Loss Journey: Fast Weight Loss In The Villages – YouTube

You, Too, Can Lose Weight With The Legacy Clinic. But Why Choose The Legacy Clinic?

Thanks to the phenomenal weight loss program by the Legacy Clinic, anybody can now lose weight. Some points set the clinic apart from its counterparts:

Competent Supervisors

Dr. Chris and Dr. Kessler are extremely competent supervisors that have helped numerous patients achieve their ideal weight. You can finally say goodbye to your flabby buttocks, hips, arms, and belly by scheduling an appointment with the experts.

Easy To Follow Programs

The program offered at the clinic is one of a kind. The clinic does not require you to undergo strenuous and impossible exercises, nor does it make you dependent on packaged foods. The program revolves around resetting the hormonal balance of your body paired with nutritional counseling. As it is a natural method, there are no side effects!

Evident Weight Loss

With this effective program, you can lose as much as 28 lbs in just 40 days. There are numerous success stories of obese individuals. You can check them out by clicking here!

Virtual Weight Loss Consultations

To facilitate its clients, the legacy clinic is now offering virtual consultations. You can sign up for a free virtual weight loss consultation with the experts from the comfort of your home.

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Weight Loss

Weight Loss In The Village

Bill weight loss program

Obesity has become a global pandemic and therefore is referred to as globesity. According to

studies, globesity is swarming inside the US population rapidly. Thus, American adults must act

fast to eliminate this mother of diseases.

The reason why physicians emphasize losing weight is the consequences associated with

increased weight. With a pot belly hanging out of your jeans, you are at an increased risk of the

following health issues (according to the CDC):

  • Diabetes (type 2)
  • Hypertension
  • Deranged lipid profile (cholesterol, LDL, etc.)
  • Heart disease
  • Stroke
  • Arthritis
  • Sleep apnea

Weight Loss Guidance

Based on the above-mentioned health risks, all obese adults (especially American adults) must try and lose weight.

Many people try self-created weight loss strategies, but doctor-guided weight loss is a superior way of shedding extra pounds.

Legacy Clinic of Chiropractic: Weight Loss

Weight loss is a never-ending journey full of abyss, thorns, and ditches. Reports show that half the population of several countries is devoting itself to losing extra weight. However, losing weight is easier said than done, so most people quit abruptly.

But don’t worry; if you are anxious about your belly fat and overall weight profile, the legacy clinic is there to help!

Residents of the Village, Florida, can now get in shape with the help of the health experts at the Legacy Clinic of Chiropractic.

Our experts provide plans and strategies according to your specific needs. Motivation is the key to success in weight loss. At the legacy clinic, we instill great amounts of motivation in the individuals to help in their “fat to fit” journey.

With efficient methods and appropriate guidance, individuals can see results sooner than expected, which makes them feel good and determined!

Results

“Actions speak louder than words.” We don’t make claims without proof.

Bill is one of our happy clients who has changed his life around with an incredible weight loss of over 30 pounds.

As you can see, the six-inch loss in his belly has significantly changed how he looks. According to Bill, with a decrease of 23 pounds of pure fat, he feels more agile and less fatigued. He advises every fatty out there to take the weight loss program from the Legacy Clinic of Chiropractic to regain the lost dexterity and physique.

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Weight Loss

Bills Weight Loss Results

weight loss program

What is weight loss?

Weight loss is a process in which your body burns more calories than you consume. When you do not eat the required calories, your body starts utilization of the energy from the stored calories in the form of fat. So, you start losing weight. Calories can be burned by doing daily activities, exercise, yoga, and even breathing. Many people can lose weight with the help of a reduction in daily calories. Sometimes, you need a professional’s supervision for weight loss. In this situation, The Legacy Clinic provides a weight loss program that can be helpful to reduce weight.

Benefits of Weight Loss:

Many people who want weight loss have back pain, prediabetes, hypertension, or want to get a good body shape. Weight loss has many benefits. 

  1. Weight loss effectively reduces the risk of cardiovascular diseases.
  2. If you lose 1kg then it can reduce 1mmHG blood pressure. Therefore, weight loss is helpful to get rid of hypertension.
  3. Weight loss can improve the body’s mobilization and also reduce back pain.
  4. It is also helpful to improve insulin resistance.

Factors affecting weight loss:

Here are certain factors that can affect weight loss, such as:

  • Hormones
  • Metabolism
  • Inheritance
  • Medications

The Legacy Clinic Weight Loss Program:

Legacy Clinic provides a free consultation for its weight loss program. In a weight loss program, you can lose weight under the supervision of a doctor. With the help of this program, you can lose weight quickly. Many of you can reduce 25 pounds in just 40 days. You may notice weight loss within one or two weeks. You do not need to waste your money buying expensive meals and no harmful chemicals are given to you. Additionally, when you are the part of Legacy Clinic weight loss program, you do not need to go to the gym.

Dr. Chris and Weight Loss Program:

Dr. Chris Kessler is providing a weight loss program in the Legacy Clinic in The Villages, Florida. He aims to help their patients without spending their money on a prepared diet or in the gym. The reason is that these efforts can work for a short time then you will start gaining weight again. Dr. Kessler is an experienced doctor who helps many people with weight loss. The best thing about this program is that you will reduce your weight under the supervision of a doctor who can monitor your health. At the beginning of the program, the doctor may perform a blood test to check the biochemical changes in your body. The weight loss program is based on all-natural foods, you do not receive any additives or chemicals in the diet.

Look at our most recent graduate from The Legacy Clinic Weight Loss Program. Bill lost over 32 pounds from our 12-week program.  It includes over 27 pounds of pure fat loss. He also lost 6 inches off his belly and over 4 inches off one thigh alone.

Losing weight is not an easy task and needs a commitment to yourself. But if you are determined for weight loss, and live in The Villages, then Legacy Clinic of Chiropractic is the best place where you will achieve your goal. 

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Weight Loss

Mike lost 46 lbs

weight loss program in the villages

Mike is like many of us who are busy with life and struggle to maintain a superb healthy lifestyle. When life stressors get in the way, such as moving, the unwanted weight can pack on. We catch ourselves saying, “I will try to lose weight next year”, but we fail and choice the familiar route of comfort foods. Months and years of this process start to take a toll on our hormones and our fat-burning hormones. Did you ever think that you could reset your hormones to give you energy and help you lose weight?

weight loss program in the villages

Mike is a great testimonial of a person who tried dieting, tried exercising, and got frustrated not being able to lose weight. It wasn’t till he found out about Dr. Chris’s supervised weight loss program at Legacy Clinic of Chiropractic in The Villages. Mike found the program very easy to do. He had weekly consultations and weigh-ins with Dr. Chris to monitor his results. The first two days are usually everyone’s favorite because you are allowed and encouraged to eat as much food as possible to prep your body to be in a fat-burning state. After the first 48 hours, the doctor-formulated sublingual drops start to do their magic by resetting your hormones and giving you energy while making you feel full. There is a protein and a vegetable portion that you are to follow for each meal and a special detox shake to cleanse the system. 

After 3 months, Mike felt younger and looks great with an amazing 48 lbs weight loss. Most people will look different, but many also help their bodies by not needing medication or two. One of the main blood levels we see normalize is cholesterol and a1c. 

If you would like more information on how to lose fat and keep it off forever, please contact legacy Clinic in The Villages at 352-259-0024

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Weight Loss

Benefits Of Natural Doctor Guided Weight Loss Vs. Plastic Surgery

weigth-loss

A hanging pot-like belly is downright a dent to your self-confidence. Obesity is one health condition that not only affects the way you look but also disrupts your organs. According to the WHO, 13% of the world’s adult population was obese in 2016.

Many people across the globe seek medical attention for weight loss but are baffled as to what should be opted doctor supervised weight loss plans or plastic surgeries (liposuction and smart lipo techniques). Today we shall discuss the benefits of following a doctor-formulated weight loss program.

Benefits Of Natural Weight Loss

weigth-loss Image Credit: Total Shape
Image Credit: Total Shape https://totalshape.com

No Need For Surgeries

With a natural weight loss program that involves diet and exercise, there is no need for surgical interventions. Plastic surgery procedures (such as liposuction), on the other hand, are not for weight loss but rather “fat-cut” procedures that require minor surgical procedures. Thus, weight loss programs can be easily adopted even by those who fear needles.

Improvement In Lipid And Glycemic Profiles

In a smart lipo operation, excess adipose tissue is removed from specific areas in the operation but it doesn’t impact the lipid profile. The doctor-guided weight loss has shown to be effective in depleting tissue deposits and improving lipid profiles and insulin sensitivity.

Better Targeting Of Fat Cells

Doctors’ recommended program of 28 lbs loss in 40 days targets the belly fat cells better than liposuction. Research shows that dietary weight loss targets adipose tissues (fat cells) in the belly and leads to significant improvements in insulin sensitivity and cardiovascular health.

No Hefty Costs

Doctor-guided weight loss requires you to cut down on carbs to aid fat loss. This does not require you to invest a large sum while opting for a plastic surgery operation can drain you of your entire life savings.

No Side Effects

weight loss the villages florida

The greatest benefit of natural weight loss over plastic surgery is that it saves you from complications/side effects of liposuction. Studies show a list of post-surgical complications of liposuction including edema, ecchymosis, seromas, irregularities, etc.

As there is no surgery involved, there is no recovery time needed for doctor-advised weight loss programs.

References

  1. .https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight
  2. Goss, Amy M., et al. “Effects of weight loss during a very low carbohydrate diet on specific adipose tissue depots and insulin sensitivity in older adults with obesity: A randomized clinical trial.” Nutrition & Metabolism 17.1 (2020): 1-12.
  3. McLaughlin, Tracey, et al. “Dietary weight loss in insulin-resistant non-obese humans: Metabolic benefits and relationship to adipose cell size.” Nutrition, Metabolism, and Cardiovascular Diseases 29.1 (2019): 62-68
  4. Dixit, Varun V., and Milind S. Wagh. “Unfavourable outcomes of liposuction and their management.” Indian journal of plastic surgery: official publication of the Association of Plastic Surgeons of India 46.2 (2013): 377.
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Weight Loss

3 Simple Things To Help You Lose Weight

weight loss program in the villages

Patients often ask….. “What are some simple things that I can do to start losing weight today?”

  1. Eat a variety of different foods. You should be continually changing up the types of protein, fruits, and vegetables that you eat on a daily basis. Eating the same thing every day (even if it’s healthy) will stunt your body’s ability to lose weight. I advise all of our patients to buy small amounts of different types of fruits, proteins, and vegetables in order to help boost their body’s metabolism.
  2. Drink more water. The average patient who comes into our office looking to lose weight is extremely dehydrated. Women should be 45-60% water and men should be 50-65% water. You need to make sure that is drinking at least half of your body weight in ounces of water every day. So if you are 200 pounds you need to make sure you drink at least 100 ounces of water every day.
  3. Start walking in the morning to help burn fat. Taking a 20-30 minute walk (not a run) first thing in the morning is an amazing way to put your body into a fat-burning zone. The reason we want you to walk and not run or jog is when you walk you stimulate your body’s heart rate to get up into what is called the fat-burning zone. Your body will stay in a fat-burning mode for many hours following your walk. When we want to lose weight what we really want to lose is fat and the best way to stimulate fat loss is to take a good walk in the morning at a pace where you can still have a casual conversation and are not huffing or puffing. 

If you are struggling with weight gain or looking to rapidly lose weight, Dr. Chris Kessler successfully runs a very personalized weight loss program at Legacy Clinic of Chiropractic. The weight loss program is very easy to follow and patients lose a min of 20 lbs in 40 days. Contact Legacy Clinic today for your complimentary weight loss consultation.

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Weight Loss

Weight Loss Supervised Program

weight loss program

Now is the perfect time to lose weight by participating in a doctor supervised weight loss program.  

On average, our patients lose 25-35 pounds in a 10-12 week period by eating real portion-controlled foods with no exercise required.  Our program allows patients to lose unwanted fat and keep this fat off in the future.  This type of unwanted fat can be found lingering in our thighs, hips, belly, torso, and arms.  This is the fat that we like to look at and prod at while standing in front of the mirror. Our incredible program is designed to get you healthy and lose unwanted weight along the way.

The National Institute of Health defines obesity as having a Body Mass Index of greater than 30. Body Mass Index measures how healthy your weight is based on your current weight and height to determine how healthy your weight currently is. Current statistics show that 1 in 3 American adults are classified as obese and that 1 in 13 American adults are classified as morbidly obese which means that they need to lose 100 pounds or more. Sadly these statistics are on the rise. 

As we all know, obesity is linked to many diseases such as diabetes, heart disease, joint pain, osteoarthritis, gallbladder problems, breathing issues and more. We also recognize there are many reasons that an individual may struggle with weight gain and weight loss. We recognize the importance of a doctor supervised program that strives to not only ensure patients reach their weight loss goals but also promote their overall best health.

We are committed to helping our patients achieve their weight loss goals by providing them with exceptional products and resources to establish and nurture a successful weight loss program. We continue to ensure that patients reach their weight loss goals by offering a results and education driven program where everyone can succeed. 

Now is an incredible time to join our long list of successful weight loss participants who have lost tremendous amounts of weight and inches. 

Call us at (352)-259-0024 to schedule your free weight loss consultation today!

Categories
Weight Loss

The Best Weight Loss Program

weight loss program in the villages
weight loss program in the villages

Legacy Clinic is proud to offer an incredible doctor-supervised weight loss program that helps patients to lose an average of 30-35 pounds in less than 12 weeks.  While on the program you will eat food from all-natural food groups and will not be required to eat or purchase any pre-packaged or frozen meals.

Our weight loss program does not use any hormones or HCG shots. The program will provide you with an all-natural appetite suppressant and helps the body to maintain a safe state of ketosis in order to help the body burn fat for energy as it is designed to do. 

This program will help you to shed weight, reset your metabolism and regulate your body in losing stored abnormal fats. The abnormal fat in your body does not serve any useful purpose and our program specifically targets the loss of abnormal fat in your body. This is the fat that we all look at and poke at in the mirror as it forms as an excess layer in the belly, hips, thighs and buttocks.

When a patient says they want to lose weight what they really mean is that they want to lose unwanted and abnormal fat. 

One of our patients recently said… “I have tried and ultimately failed to lose weight on many different diets. I was amazed at how easy it was to lose weight on this diet, my energy levels soared through the roof and I lost incredible amounts of weight and inches through my entire body. I was also extremely impressed how the diet undoubtedly reset my metabolism. Thank you Legacy Clinic for making me feel great and look great again!”

Call 352-259-0024 or email info@legacyclinic.org to schedule your free weight loss consultation today! 

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Articles

Dr Supervised Weight Loss Program

Weight loss the villages
lose weight fast and naturally in the villages, FL

If you’re one of the many who have tried every diet out there but just can’t lose the weight, or if you’re tired of working out and not seeing any results then this is the program for you!

If you’re looking to lose weight there probably isn’t a shortage of advertisements telling you “the best” way to do it. The problem with most diets is that they only work for a short period of time (if at all). After you return to eating normally, you gain back any losses.

Going to the gym is a good way to burn off calories, but most of us don’t have hours to spend at the gym every day and it would be hard to keep up such a vigorous routine.

But there’s good news! There is a way to lose unwanted weight both safely and effectively. Dr. Chris Kessler has been helping his patients lose inches off of their bellies for years and his success is undeniable.

weight loss program

This Dr. supervised weight loss program helps patients burn toxic fats with the use of all natural liquid herbal blends while preserving the lean muscle tissue. No strenuous exercise, no gimmicks, no side effects and no cardboard packaged food.

dr supervised weight loss program

We understand if you’re skeptical. There are a lot of programs that claim incredible results. That’s why we offer a free consultation with Dr. Chris to discuss your individual needs and what you’re looking to achieve. We want you to be successful and live more healthily. If you would like to learn more about the program or you’d like to schedule a consultation, email or call us today. You can also click here to be directed to our website.

Weight Loss Client

Even our staff have taken advantage of this amazing Dr. supervised weight loss program. What are you waiting for? Get a free consultation, the only thing you have to lose is the weight.

Phone: 352-259-0024

Email: info@legacyclinic.org