There are 24 moveable vertebras in the spine with 23 vertebral disc that are between the vertebras. The disc have a couple of functions that consist mostly of providing as a shock absorber and flexibility. It also keeps the space open where the spinal nerves exit that are between each vertebra. These nerves can travel to each cell, muscle, and organ in the body.
The spinal discs are under a lot of load each day from sitting, standing, bending, twisting, and lifting. This extra force and pressure on the disc cause the intervertebral discs to degenerate, thin, narrow, bulge, herniate, or protrude. When the disc space is decreased, the canal where the nerves come out also narrows. This can but pressure on the nerves that exit the spine. One of the most common nerves that exit the low back is the sciatica nerve. The sciatica nerve is made up of nerve roots from L4-S3. Wear and tear on the lumbar spine can easily narrow the lumbar disc space abs put unbearable pressure on the nerves that make up the sciatica nerve.
Treatment options for Disc Herniation: 1. Spinal decompression to open the disc space 2. Corrective training to restore the lumbar curves 3. Medical options consisting of pain management
Many athletes, fitness gurus, or people doing manual labor can easily subluxate or misalign vertebras. One thing we often see is athletes that may have injuries to a shoulder and the body will recruit other muscles to get the shoulder and rotator cuff moving. Other muscles are used to assist when lifting, throwing, pushing, pulling, rowing, and other shoulder motions. When recruitment of other muscles around the shoulder happens, it can easily subluxate the scapula and upper ribs, resulting in a strained muscle of the trap, neck, or shoulder.
Most people have difficulty turning their necks and have deep or sharp pain in the trap muscle. It is extremely painful and you want relief quickly. Usually, muscle relaxers are prescribed, which may temporarily provide relief and may result in a deeper muscle strain when the medication wears off. This is subluxation is often misdiagnosed by many doctors and is easily corrected by the Chiropractors at Legacy Clinic in The Villages. This is fixed fast in relief is felt after the first treatment. Many patients are amazed that they can go back to exercise or training without any limitations.
The Trapezius muscle originates at the occipital and the C7-T12 vertebrae. It inserts at the posterior border of the clavicle, acromion process, scapula. Trap pain can travel anywhere in this large muscle when a subluxation occurs from a misalignment.
The Chiropractors at Legacy Clinic see golfers, polo players, pickleball players, dragon boaters, and other athletes that have this trapezius pain. It is even seen in people who overuse the arm from pairing or someone who took a fall. It is often misdiagnosed and treated as neck pain. The trap spasm gets worse with activity, exercise, and massage. The worsening spasm results in people seeking strong muscle relaxers or steroid injections. This scapula/rib misalignment can easily be fixed with a specific adjustment done by stretching the lower cervical and manipulating the misaligned scapula. When this is set, you immediately feel the tension, pulling, and spasm of the trap muscle release.
If you are experiencing trap pain, scapula pain, or lower neck pain, let the chiropractors at Legacy Clinic evaluate you.
Are you looking for the best chiropractor near you in The Villages, FL? Do not look any further. Legacy Clinic of Chiropractic is located in the heart of The Villages and features three award-winning chiropractors and one acupuncturist. The Chiropractors at Legacy Clinic have 35 years of combined working experience. This is one reason why Legacy Clinic has some of the most reviewed and experienced chiropractors in The Villages, FL. We also have two outstanding massage therapists and a personal trainer on staff. Come find out why we have patients travel great distances to get treated at Legacy Clinic of Chiropractic in The Villages by the best chiropractors near me. If you are looking for the best chiropractor near you in The Villages, FL, and would like to learn more about our facility and meet our doctors, contact us at 352-259-0024. Legacy Clinic is located in Sumter County Florida and in the heart of The Villages, FL. Dr. Tim Clarrey, Dr. Chris Kessler, and Dr. John Theeck are the treating chiropractors at Legacy Clinic of Chiropractic in The Villages. Legacy Clinic of Chiropractic was established in 2010 and is one of the most reviewed chiropractic offices in The Villages, Florida.
Sciatica, also called sciatic nerve pain, is a condition that causes leg pain along with many other lower body symptoms. This pain is caused by compression of the sciatic nerve and radiates from the affected nerve root in the lower back, hips, buttocks, or legs.
What Causes Sciatic Nerve Pain?
Common causes of sciatica include pressure on the nerve from a dislocated spinal joint, degenerative disc disease, buttock muscle spasms, and narrowing of the spinal canal (spinal stenosis). Risk factors for the condition include pregnancy, obesity, living a sedentary lifestyle, osteoarthritis, or labor intensive work.
Common Symptoms
Symptoms depend on where the sciatic nerve is affected and the severity of the underlying condition. Common symptoms include:
Sharp, dull, burning, or debilitating lower back pain
Sharp shooting or electric shock-like leg pain
Pain that travels down one or both legs
Pain worsens when you stand, sit, twist, cough, or sneeze
Heaviness or weakness of the leg
Numbness or a pins-and-needles sensation down the leg
Sciatica Treatment from The Villages, FL Chiropractor
With an extensive exam consisting of biomechanics, neurological, and skeletal muscle evaluations. The chiropractor will determine what the cause of the sciatica pain is. If it is related to muscle trapping the nerve, the doctor will educate you on what to do for that muscle and what kind of rehab will be given to provide the fastest recovery. If the nerve is pinched because of disc bulge, the doctor will offer non surgical treatment options to help pull that pressure off the nerve.If you think you are suffering from sciatica in The Villages, contact us today at 352-259-0024 for a complimentary consultation.
Comprehensive Sciatica Relief and Treatment Options at Legacy Clinic of Chiropractic in The Villages, Florida
At Legacy Clinic of Chiropractic in The Villages, Florida, we specialize in chiropractic for sciatica—offering a wide range of advanced, non-invasive solutions tailored to your unique pain profile. Whether you’re looking for a chiropractor for sciatica relief, need a trusted sciatica specialist, or want to avoid surgery altogether, our clinic is here to help.
We approach sciatica treatment through a holistic lens, combining expert care with proven therapies like:
Sciatica decompression therapy to relieve pressure on the sciatic nerve
Targeted sciatica laser therapy to reduce inflammation and accelerate healing
Gentle sciatica physical therapy exercises to improve strength and flexibility
Sciatica acupuncture for natural pain management and nerve support
Our sciatica doctors work closely with each patient to develop personalized care plans, combining traditional techniques with modern innovations for long-lasting sciatica relief. As a leading sciatica treatment center, we also offer guidance on daily sciatica exercises and lifestyle changes to prevent flare-ups and promote recovery.
If you’re seeking effective, non-surgical sciatica treatment, trust the experienced team at Legacy Clinic that makes sciatica pain management simple and stress-free. We’re not just a sciatica clinic—we’re your partners in healing, committed to restoring your mobility and improving your quality of life.
Female Chiropractor in The Villages – Dr. Angela Boyazis DC
According to recent reports, 20% of all chiropractors are women. Some US counties report less than 10% woman doctors of chiropractic.
Chiropractic manipulation is not about physical strength or size… it is about understanding how the spine works
Dr. Angela Boyazis is a female chiropractor located in The Villages, FL. She practices at Legacy Clinic of Chiropractic in The Villages.
If you are looking for a female chiropractor in The Villages, Dr. Angela offers consultations. Contact Dr. Angela today at Legacy Clinic of Chiropractic in The Villages 352-259-0024
Dr. Angela Boyazis is a Chiropractic Physician who grew up in Johannesburg, South Africa. She received her undergraduate degree from the University of Florida. Angela developed a passion to help patients reach full health potential with chiropractic and wellness care. The decision to become a doctor of Chiropractic was influenced by her own experiences with Fibromyalgia, an eating disorder, chronic inflammation, and neurological damages caused by medical error. She received her Doctorate of Chiropractic at Cleveland Chiropractic College in Kansas City. Dr. Angela keeps up with the latest in sports medicine such as kinesiology tape, functional movement and myofascial release. Dr. Angela also has a passion to help animals and had a mobile Animal Chiropractic business in Colorado. Dr. Angela’s time off is spent with her husband caring for their dogs.
Education Background
Cleveland Chiropractic College – Doctor of Chiropractic Degree 4/2014
University of Florida – Bachelor of Science Major Animal Biology 04/2009Ypsilanti, MI
St. Johns Community College – Associates Degree 04/2008
Beaulieu College – High School, Kyalami South Africa 12/2005
Associations/Organizations
Rock Tape FMT Certified – 2015
EquiTape Certified – 2015
Certified Animal Chiropractor – 2014
KInesio Tape Certified –2010
Acupuncture 100 hours – 2010
Associations and Organizations
American Veterinary Chiropractic Association – 2016
Research
Chiropractic Management of Post Concussion Headache and Neck Pain In a Young Athlete and Implications For Return-To-Play – Co-Author 2012
Comparison of Activator Methods Chiropractic Technique Versus Diversified Manipulation in Patients with Acute Low Back Pain – Co Author 2012
Ozone injections safely eliminate the causes of pain and gives a 75% chance for the chronic pain sufferer to become permanently pain free!
Ozone injections cause repair and tightening of the lax structures, partially torn connective tissue, cartilage, muscles, and ligaments. Regenerative ozone injections halt the pain/inflammation cycle. This allows for better circulation, increased blood flow carrying nutrition, and hydration of the damaged tissues. This allows for a healing environment within the joint/muscle to develop and results in increased range of motion and decreased pain.
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I had been suffering with severe shoulder pain since January. Had done physical therapy which helped take the edge off during the day but it would keep me up in pain all night. No type of pain medication would work. After my first visit and my first set of Ozone injections my shoulder was pretty much pain free. And after the second set I can honestly say it’s like my shoulder is back to normal. I can’t wait to go back to get my knee done! Dr. Perry is very personable and does not give you the run around as I have found with many Dr.’s.
Are you feeling compressed? Spinal compression happens when the vertebrae in our spines begin to press down on one another. This puts extra pressure on our discs and can cause them to bulge or even herniate. When the discs bulge or herniate, they put pressure on the spinal cord and nerves which is what causes immense pain.
What causes compression?
Poor posture is one of the leading causes of spinal compression. Our spines are naturally curved to be able to withstand the pressure put on them. Poor posture can slowly decrease these curvatures which puts more pressure on the spine than it can handle. This pressure then pinches the discs in between our vertebrae and causes them to bulge out.
What can be done?
Spinal decompression is a safe and pain free treatment that helps you regain the natural space in the spine. This allows your discs to regain their natural shape.
Over the course of the treatment, your body can relearn how to hold the proper curvature. This will keep the discs healthy and keep you out of pain!
Spinal decompression involves the use of specialized tables that apply a gentle amount of pull to eith your neck (cervical spine) or lower back (lumbar spine). This pull holds for 45 seconds stretching the spine and releases to half the pull for 25 seconds. This gentle pull and release allows your spine to stretch without causing your muscles to guard. The treatments typically last 10 minutes and are often so relaxing that patients can fall asleep.
Who should get decompression?
If you have pain anywhere in the back or neck, it would be a good idea to ask your chiropractor about decompression. The pain doesn’t have to be in the back or neck though. Because the spinal cord feeds nerves to the whole body, you coud have a problem in your back and feel it in your legs or a problem in your neck and feel it in your arms. If you’re feeling compressed, you could probably benefit from this treatment.
The top 3 chiropractors in The Villages are found at Legacy Clinic, located right in the heart of The Villages, Fl. Dr. John Theeck, Dr. Angela Boyazis, and Dr. Chris Kessler are the Top 3 chiropractors in The Villages, who have been nominated and won numerous awards including Best Chiropractor in The Villages. These doctors are the most highly reviewed chiropractors in The Villages. Dr. John Theeck is a graduate of Palmer College of Chiropractic and is the founder and Clinical Director at Legacy Clinic. He loves providing care for all of the students and student-athletes from The Villages Charter School in addition to an impressive roster of professional athletes. Dr. Angela Boyazis is a graduate of the Cleveland Chiropractic College and is constantly keeping up with the latest in sports medicine such as kinesiology taping, functional movement, and myofascial release. In addition to providing incredible patient care, she also runs a mobile animal chiropractic business on days when she is not in the office. Dr. Chris Kessler is a graduate of Palmer College of Chiropractic and is certified through The Titleist Performance Institute which is an educational organization dedicated to the study of how the human body functions in relation to the golf swing. He enjoys working with golfers and all athletes in order to get their bodies to work at their highest optimal level by increasing mobility and strength. The top 3 chiropractors in The Villages have been on countless mission trips to places such as The Dominican Republic and Haiti. Almost once a year they provide weeks of free health care in third world countries as part of a large group of doctors and volunteers. When not in the office these Top 3 chiropractors in The Villages can be found giving health seminars, working as team doctors on the sidelines of The Villages Charter School football games, and getting animals ready for professional athletic competitions. Call Legacy Clinic at 352-259-0024 in order to schedule an appointment with The top 3 Chiropractors in The Villages now.
Ozone has been used medically for many years. Ozone therapy is the injection of ozone gas into your body to treat a disease or wound. Research has found that ozone can be used to treat medical conditions by stimulating the immune system.
How Does It Work?
When ozone comes into contact with body fluids, the reaction that results causes more proteins and red blood cells. This can increase oxygen to the body. Research has shown that ozone therapy can inactivate:
Bacteria
Viruses
Fungi
Yeast
And Protozoa
What Does It Treat?
Ozone therapy has a variety of uses. It can help with breathing disorders, diabetes, immune disorders and it can help with pain and inflammation.
Ozone injections can help repair and tighten lax structures, partially torn connective tissue, cartilage, muscles and ligaments. Ozone halts that pain and inflammtion cycle which allows for better circulation, increased blood flow carrying nutrition and hydration of the damged tissues.
Those suffering from arthritis and other joint pain and inflammation have been shown to get relief from this type of therapy.
How Effective Is It?
Studies are being done right now and many results are promising. Several clinical trials are being conducted from heart disease to arthritis.
Research has shown that when used for osteoarthritis it can improve range of motion and delay decline. People with rheumatoid arthritis or back pain from bulging discs may also see relief from ozone therapy.
With more trials being done every day, the benefits of this therapy could prove to be far more beneficial than anyone realized!
Where Can You Go?
Legacy Clinic is now offering ozone injections for their patients. If you are interested in learning more or you would like to schedule an appointment, please contact us at:
Did you know that all 32 teams in the National Football League provide all their player’s chiropractic healthcare as part of their medical team for managing and preventing injuries?
If all 32 NFL teams and owners trust their athletes in the hands of chiropractors and elite athletes trust chiropractors with their entire career, how powerful must chiropractic care be?
Tom Brady: “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.”
Reggie Bush: ”I look at chiropractic care as important to keeping me healthy and at the top of my game.”
Jerry Rice: “I believe in chiropractic, and I know it works. You probably know about my long and successful career in football. I’m flattered by the testimonials to my durability. Football is a very rough and vigorous sport. Chiropractic was the key to keeping me in the game.”
Terrell Owens: “Those are the guys that put me on the field when I didn’t think I had a chance to be on the field. These are professionals, and God put them in my life for a reason.”
Chiropractic care can help you play longer and harder and stay in the game. The power of chiropractic has been proven through decades of athletic performance. Chiropractic care works with the body’s natural ability to heal resulting in feeling better but more importantly performing at your best.
If you take a look at the benefits professional football players receive from chiropractic care, then you’ll find these same benefits can have a positive impact on non-football players too (you know, the regular folk like us). Some of the benefits include:
Increase Mobility
In sports medicine, chiropractic adjustments help to minimize pain from movement and increase flexibility. This is obviously important for professional athletes, but it should be important to everyone else, too. Increased mobility through flexibility can help keep you from getting injured from something silly, such as walking down the stairs or picking up your teacup poodle.
Ease General Pain
In football, hulking beasts of men smash into each other – on purpose. This can lead to a lot of soreness, aches, and pains. Even though you may not spend a great deal of time crashing into other people on purpose, regular exercise can cause the same problem. Chiropractic care can help to keep your body working as it should in order to perform better and ease aches and pains along the way!
Prevent Injuries
Studies have found a direct link between regular chiropractic care in athletes and fewer sports-related injuries. The above-mentioned increase in flexibility and mobility plays a big role in injury prevention for athletes as well as weekend warriors. This is because it helps to keep the body strong, and a strong body is a body that is more injury resistant.
Better Endurance and Strength
It’s easy to see why professional athletes benefit from better strength and endurance, but it’s good for normal people too. I mean, you never know when the zombie apocalypse might happen and in that case, you’ll need all the endurance you can get. Zombies aside, increased endurance and strength are really helpful in increasing your ever-important mobility. As you age, mobility will help to keep you strong and less prone to accidents and injuries that can have a huge impact on your health.
At Legacy Clinic of Chiropractic, our team https://legacyclinicofchiropractic.com/our-team goes beyond conventional medicine by offering services and techniques which can relieve symptoms while at the same time addressing and resolving the underlying causes of your particular dysfunction.
If you have been experiencing low back pain and/or other related spinal symptoms such as neck pain, headaches, migraines, mid back pain, rib pain, carpal tunnel, sciatica, disc herniations or protrusions, neuropathy, pain/numbness/burning/weakness in your arms, hands, legs or feet.
