Legacy Clinic of Chiropractic

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Chiropractic

How we Help: Chiropractic Care for Sciatica

Sciatica in the villages

Every year, more than 3 million people in the United States are affected by this widespread illness. Sciatica is a type of nerve pain that starts in the spine and runs down the back of the leg. Sciatica pain may be terrible and devastating for many people, making standing or sitting difficult or impossible.

The Sciatic Nerve

The longest nerve in the body, the sciatic nerve is actually a bundle of five nerves that exit from the lumbar spine and sacral foramen. These nerves group together at the piriformis muscle in the buttocks to form the one large sciatic nerve, which then travels down the back of each leg. The sciatic nerve provides strength and sensation to the legs and connects major muscles with the spinal cord. An impairment or issue with the sciatic nerve can cause muscle weakness, numbness, and pain.

A Set of Symptoms, Not a Diagnosis

Often misunderstood, sciatica is not the cause of the irritation at the nerve root, rather it is a set of symptoms. Some of the conditions that cause sciatic pain:

  • Herniated or slipped disc (most common cause)
  • Piriformis syndrome (muscle in the buttocks becomes tight or spasms)
  • Spinal stenosis (narrowing of the spinal canal creates pressure on nerves)
  • Spondylolisthesis (slippage of a vertebra, narrowing the nerve exit)
  • General wear and tear on the lower spine
sciatica treatment villages

Risk Factors for Sciatic Pain and Damage

As the body ages, the risk increases for sciatic nerve issues due to age-related changes in the spine, such as herniated discs and bone spurs. (Another important reason why continuous and preventative chiropractic care is essential to spinal and overall health.) Obesity also can increase risk, as excess weight can contribute to spinal changes. Diabetes increases the risk of nerve damage and is another risk factor for sciatica. Other lifestyle factors such as occupation and prolonged sitting can play a role in the development of sciatica.

Supporting Research for Chiropractic and Sciatica

Whenever possible, opt for conservative treatments over more invasive and drastic measures, such as surgery. Chiropractic care and adjustments are viable options for treating the pain and symptoms associated with sciatic nerve issues. A 2006 study published in Spine found that manipulations (adjustments) helped relieve pain due to acute back pain and sciatica. Another study published in 2010 found that sixty percent of sciatica patients (who hadn’t found relief from other therapies) experienced the same level of relief from chiropractic adjustments as patients who eventually had surgery.

Make an appointment to talk to a chiropractic doctor about chiropractic and sciatica.

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Treat Disc Herniations With Spinal Decompression

There are 24 moveable vertebras in the spine with 23 vertebral disc that are between the vertebras. The disc have a couple of functions that consist mostly of providing as a shock absorber and flexibility. It also keeps the space open where the spinal nerves exit that are between each vertebra. These nerves can travel to each cell, muscle, and organ in the body. 

The spinal discs are under a lot of load each day from sitting, standing, bending, twisting, and lifting. This extra force and pressure on the disc cause the intervertebral discs to degenerate, thin, narrow, bulge, herniate, or protrude. When the disc space is decreased, the canal where the nerves come out also narrows. This can but pressure on the nerves that exit the spine. One of the most common nerves that exit the low back is the sciatica nerve. The sciatica nerve is made up of nerve roots from L4-S3. Wear and tear on the lumbar spine can easily narrow the lumbar disc space abs put unbearable pressure on the nerves that make up the sciatica nerve.

Treatment options for Disc Herniation:
1. Spinal decompression to open the disc space 
2. Corrective training to restore the lumbar curves
3. Medical options consisting of pain management 

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Top 3 Chiropractors In The Villages

The top 3 chiropractors in The Villages are found at Legacy Clinic, located right in the heart of The Villages, Fl.  Dr. John Theeck, Dr. Angela Boyazis, and Dr. Chris Kessler are the Top 3 chiropractors in The Villages, who have been nominated and won numerous awards including Best Chiropractor in The Villages. These doctors are the most highly reviewed chiropractors in The Villages. 
Dr. John Theeck is a graduate of Palmer College of Chiropractic and is the founder and Clinical Director at Legacy Clinic.  He loves providing care for all of the students and student-athletes from The Villages Charter School in addition to an impressive roster of professional athletes. 
Dr. Angela Boyazis is a graduate of the Cleveland Chiropractic College and is constantly keeping up with the latest in sports medicine such as kinesiology taping, functional movement, and myofascial release.  In addition to providing incredible patient care, she also runs a mobile animal chiropractic business on days when she is not in the office.
Dr. Chris Kessler is a graduate of Palmer College of Chiropractic and is certified through The Titleist Performance Institute which is an educational organization dedicated to the study of how the human body functions in relation to the golf swing. He enjoys working with golfers and all athletes in order to get their bodies to work at their highest optimal level by increasing mobility and strength.
The top 3 chiropractors in The Villages have been on countless mission trips to places such as The Dominican Republic and Haiti. Almost once a year they provide weeks of free health care in third world countries as part of a large group of doctors and volunteers.  
When not in the office these Top 3 chiropractors in The Villages can be found giving health seminars, working as team doctors on the sidelines of The Villages Charter School football games, and getting animals ready for professional athletic competitions.
Call Legacy Clinic at 352-259-0024 in order to schedule an appointment with The top 3 Chiropractors in The Villages now.

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Foot Levelers Custom Orthotics

Foot Levelers Custom Orthotic Foot Scanning

We partner with Foot Levelers to provide the best custom orthotics available. Get pain relief for low back pain, orthotics for plantar fasciitis and neck pain. Our clinic has a digital foot scanner available to determine the specific support needs for each individual foot and the orthotics are then tailored to fit your activity level.

Why Foot Levelers from Legacy Clinic of Chiropractic

Would you wear eyeglasses that weren’t prescribed for you? Or take an over-the-counter drug for a problem that requires a prescription drug? Of course not — you take care of your health and do what is right for your overall well-being.

Support for your entire body

Most orthotic companies only support one arch. When only one arch is being supported the problem shifts to another part of your body. Functional orthotics support the three interconnected arches of your foot, the plantar vault. The structural support for the entire body’s equilibrium is gained from your feet’s plantar vault. Make an appointment for a foot scan at (352) 259-0024.

Specifically made for YOU

Unlike generic, over-the-counter orthotics, our Functional orthotics are individually designed for your unique postural problems — not just problems with your feet. We believe that correcting imbalances in your feet can properly align your spine and pelvis. Our Functional orthotics offer more than just short-term symptom relief. They also promote whole-body wellness for your life. – Call Legacy Clinic of Chiropractic in The Villages, FL at (352) 259-0024

100% Guaranteed

Our orthotics are 100% guaranteed to help relieve stress throughout the body and improve physical performance, or your money back:

  • Clinically proven by 37 research studies to help reduce pain and improve patient wellness
  • Custom made using 3D scanning and the 3 Arch Advantage™
  • Available in a variety of options, from the XP3® for the most athletic patients to the InMotion® for anything and everything

Our orthotics are 100% guaranteed to do the job or your money back.

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NFL and Chiropractic

Did you know that all 32 teams in the National Football League provide all their player’s chiropractic healthcare as part of their medical team for managing and preventing injuries?

If all 32 NFL teams and owners trust their athletes in the hands of chiropractors and elite athletes trust chiropractors with their entire career, how powerful must chiropractic care be?

Tom Brady: “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.”

Reggie Bush: ”I look at chiropractic care as important to keeping me healthy and at the top of my game.”

Jerry Rice: “I believe in chiropractic, and I know it works. You probably know about my long and successful career in football. I’m flattered by the testimonials to my durability. Football is a very rough and vigorous sport. Chiropractic was the key to keeping me in the game.”

Terrell Owens: “Those are the guys that put me on the field when I didn’t think I had a chance to be on the field. These are professionals, and God put them in my life for a reason.”

Chiropractic care can help you play longer and harder and stay in the game. The power of chiropractic has been proven through decades of athletic performance. Chiropractic care works with the body’s natural ability to heal resulting in feeling better but more importantly performing at your best.

If you take a look at the benefits professional football players receive from chiropractic care, then you’ll find these same benefits can have a positive impact on non-football players too (you know, the regular folk like us). Some of the benefits include:

Increase Mobility

  • In sports medicine, chiropractic adjustments help to minimize pain from movement and increase flexibility. This is obviously important for professional athletes, but it should be important to everyone else, too. Increased mobility through flexibility can help keep you from getting injured from something silly, such as walking down the stairs or picking up your teacup poodle.

Ease General Pain

  • In football, hulking beasts of men smash into each other – on purpose. This can lead to a lot of soreness, aches, and pains. Even though you may not spend a great deal of time crashing into other people on purpose, regular exercise can cause the same problem. Chiropractic care can help to keep your body working as it should in order to perform better and ease aches and pains along the way!

Prevent Injuries

  • Studies have found a direct link between regular chiropractic care in athletes and fewer sports-related injuries. The above-mentioned increase in flexibility and mobility plays a big role in injury prevention for athletes as well as weekend warriors. This is because it helps to keep the body strong, and a strong body is a body that is more injury resistant.

Better Endurance and Strength

  • It’s easy to see why professional athletes benefit from better strength and endurance, but it’s good for normal people too. I mean, you never know when the zombie apocalypse might happen and in that case, you’ll need all the endurance you can get. Zombies aside, increased endurance and strength are really helpful in increasing your ever-important mobility. As you age, mobility will help to keep you strong and less prone to accidents and injuries that can have a huge impact on your health.

At Legacy Clinic of Chiropractic, our team https://legacyclinicofchiropractic.com/our-team goes beyond conventional medicine by offering services and techniques which can relieve symptoms while at the same time addressing and resolving the underlying causes of your particular dysfunction.

If you have been experiencing low back pain and/or other related spinal symptoms such as neck pain, headaches, migraines, mid back pain, rib pain, carpal tunnel, sciatica, disc herniations or protrusions, neuropathy, pain/numbness/burning/weakness in your arms, hands, legs or feet.

Call our Office Today (352) 259-0024

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Dr. John Theeck

Dr. John Theeck, D.C. attended the Sports Medicine College at Eastern Michigan University. He graduated with a bachelor’s in exercise science. He was distinguished as a presidential scholar at Palmer College in Port Orange, FL for his graduate studies. Dr. John has been featured in publications, won awards, and mentors physicians in the chiropractic field.

Dr. John’s passion is to provide the most elite non-surgical and non-medication treatments to improve the function of the body in The Villages, FL. Dr. John is the clinical director at Legacy Clinic which specializes in natural and state of the art spinal, neurological, and sports medicine. The clinic has won multiple awards including Best Chiropractor in The Villages and Best Chiropractor in Central Florida. Dr. John is the chiropractor and official team doctor for The Villages Charter School football team and treats an impressive roster of patients including many Olympic athletes, PGA golfers, and NFL football players.

Awards:

America’s Best Chiropractors (National Consumer Advisory Board)

Top Chiropractors in Florida (The International Association of Chiropractors)

2014-2017 Top Chiropractor in The Villages (The Villages Awards Program)

Top 20 Most Influential People in Health (Healthy Living Magazine)

Best of Medicine Award (American Health Council)

Best Spine Clinic in Central Florida (Healthcare and Pharmaceutical awards 2017 GHP

Patient Choice Winner (Opencare)

2018 Spectrum Award in Customer Service (City Beat News)

Publications:

Recognizing the doctors of excellence (leading physicians of the world)

To schedule an appointment with Dr. John Theeck, Chiropractor in The Villages, please contact Legacy Clinic at 352-259-0024

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Chiropractor In The Villages

Legacy Clinic is an award-winning Chiropractor located in the heart of The Villages, which offers extremely successful alternative health treatments. Dr. Theeck who started the clinic in 2010 oversees a dedicated staff that includes chiropractic physicians, massage therapists, and acupuncturists. Dr. Kessler is a Titleist Performance Institute Certified Chiropractor, specializing in how the human body functions in relation to the golf swing. https://legacyclinicofchiropractic.com/titleist-golf-chiropractor. Dr. Perry is a doctor of oriental medicine and provides acupuncture and class 4 laser therapy treatments along with all-natural injections for pain, allergies, and neurological disorders. The injections, along with all of the treatments offered at Legacy Clinic, allow patients to experience a huge decrease of pain and inflammation naturally,  without the use of drugs or surgery. 
Every morning our entire staff gathers in a huddle to discuss the patients of the day and their success stories. We have been having tremendous success with our patients during this holiday season. In a recent meeting, we shared how one patient had undergone 6 lower back surgeries over 17 years and never had any success. After just 2 treatments in our, office he said he is now pain-free for the first time in over 17 years! Another patient recently joined our incredible weight loss program and he has lost over 25 pounds in under 6 weeks and has been able to lower his blood sugar to a safe level for the first time in as long as he can remember. We even had a patient who thought he would no longer be able to work as he had extreme pain in his wrist and arm after he had hurt it playing basketball. In just one treatment his pain is gone and he no longer has to worry.

We hope you and your family have very happy holidays, a merry Christmas, and a very healthy new year. – Legacy Clinic Team

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An Award-Winning​ Chiropractor Near Me

An award-winning chiropractor near me is taking new patients in The Villages, FL. Are you looking for a chiropractic office that has friendly staff, great adjusting doctors, and flexible scheduling? Legacy Clinic is the place for you and we are accepting new patients.

Legacy Clinic of Chiropractic features, an award-winning group of Chiropractors, massage therapists, acupuncturists, and personal trainers. Located in the heart of The Villages, FL, this chiropractic office is the chiropractor for the Villages charter school athletes, serves as the chiropractor for the High school football all-star game, chiropractor for The Villages golf academy, and go-to facility for many professional athletes.

The doctors at Legacy Clinic, an award-winning offer near me, focus on finding the true root cause of your problem. They will assess structural imbalances, biomechanics, and skeletal muscle irregularities. The cause of the injury will be properly explained to you and we will address your damage by fixing the cause of the problem instead of masking the symptoms. We also work with a personal trainer when needed to help with strengthening weaknesses. This protocol is why Legacy Clinic in The Villages is an award-winning chiropractic office and the most reviewed chiropractic office on google.

This award-winning chiropractor near me offers advanced chiropractic care to people who suffer from back pain, neck pain, lower back pain, sciatica, migraines, sports injuries, and car accidents. Located in The Villages, FL, we are accepting new patients for chiropractic, acupuncture, massage, and personal training. Schedule your complimentary consultation to meet our staff or The Villages Chiropractor, view our facility, and learn about your condition.

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Posture Health

Good posture health is extremely important. Poor posture can lead to pain and could lead to degeneration of the spine over time. Rounded shoulders posture describes the appearance of shoulders that are further forward than normal. People who have rounded shoulders often also have forward head position and increased slouching of the upper back.

As you can imagine poor posture health causes enormous stress on the neck and shoulders. This can lead to: neck pain, shoulder pain, headaches, sleep disorders, and numbness among other things.

Some common causes for rounded shoulders include: sitting for extended periods in front of a computer, reading or texting on the phone with your head down, driving for extended periods of time in a bad posture, sleeping with poor posture, excessive weight training, cycling in poor posture and carrying heavy backpacks.

At Legacy Clinic, we want to help. A great exercise to help train your body is the doorway exercise. No need to go out and buy any equipment so long as you have a doorway! We encourage our patients to complete this 3-5 times a week. This easy exercise will help loosen the abs and chest muscles.

How to do it:

Stand in the doorway and align your hands and elbows with the door frame.

Posture Health

Step through the doorway until you feel the stretch.

Hold this position for 15-20 seconds, then return to the starting position.

Repeat this stretch 3 times.

If you’re suffering from rounded shoulders or think your posture could use some correcting, contact Legacy Clinic today and let them show you the proper ways to realign your body.

Legacy Cinic of Chiropractic is a comprehensive chiropractic practice that provides services to The Villages, FL and focuses on improving the health of each client.

Phone: (352) 259 – 0024

Email: info@legacyclinic.org

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Promising Treatment to Avoid Back Surgery

Local doctor offers promising treatment to avoid back and neck surgery

An estimated 30 million Americans suffer from back and neck pain on a daily basis. According to Dr. John Theeck of Legacy Clinic, one common culprit is an injury or wear and tear to the gel-filled cushions or discs in the spine. This can lead to painful bulging or herniated discs, and degenerative disc disease. Even worse, the bulging or herniated discs may begin to pinch the delicate spinal nerves, causing sciatica, stenosis, or radiculopathy. This can result in debilitating back or neck pain, as well as pain, numbness, or weakness traveling into the buttocks, legs, or arms. Many desperate patients turn to prescription pain pills, invasive spinal injections, and even back or neck surgery, trying to find relief. “In many cases, those traditional treatments fail because they do not address the cause of the problem, and instead focus on covering up the pain,” states Dr. Theeck. “This can leave patients frustrated and without hope, as they face the possibility of endless medications, injections, and surgeries.”

The painless solution

“With advancements in medical technology, there is now a way to treat the source of the pain! Non-Surgical Spinal Decompression is a break-through, FDA cleared procedure that takes the pressure off bulging, herniated, or degenerative discs, allowing them to rehydrate and heal,” explains Dr. Theeck. “This often relieves pinching on the nerves and reduces pain. The best part is that spinal decompression helps to heal the injured areas, rather than just managing (or masking) the pain.” The treatment is non-invasive, pain-free, and drug-free. There are no needles or anesthesia and it can be completed in a few weeks on an outpatient basis. It is considered a viable and reliable alternative to surgery in many cases. Thousands of patients are treated every day using this procedure.

How decompression works

Non-Surgical Spinal Decompression uses a specialized table that gently pulls the two vertebrae on either side of the affected disc, producing a vacuum effect. This allows bulging material to be drawn from the nerve and back into the disc, allowing it to heal naturally over time. Advanced technology and computerized load sensors combine to create a gentle, pain-free treatment that avoids the muscle spasm or guarding reflex that is commonly triggered with traditional rudimentary traction or inversion devices. “Most patients find spinal decompression to be very relaxing and it’s not uncommon to fall asleep during the procedure states Dr. Theeck. “Although results can vary, many of our patients report a reduction in pain after the first few sessions. Typically, there is a significant improvement by the second or third week of treatment.”

Spinal decompression helps reduce pain caused by:

  • Bulging or herniated discs
  • Degenerative discs
  • Sciatica
  • Pinched nerves
  • Arthritis of the spine
  • Spinal Stenosis
  • Neck and arm pain
  • Car accidents

The full program

The treatment at Legacy Clinic includes a combination of the latest modalities to help patients get on their feet and out of pain. Spinal decompression, core strengthening, laser therapy, and manual therapy are among the many modalities incorporated into each program. ‘With so many different therapies available, we are able to customize a treatment program for each patient depending on their pain level and the cause of the pain,” says Dr. Theeck. “Our goal is to treat the source of the pain, so you can get back to living life again!”

For more information about Legacy Clinic, visit us, or call 352-259-0024

What doctors are saying

“There is a place for surgery, but it is definitely not at the front line. Non-Surgical Spinal Decompression Therapy should be a front line treatment for chronic back pain patients suffering from bulging, herniated, or degenerative disc disease and facet syndrome. As a surgeon, I only want to do surgery when I absolutely have to. Spinal Decompression Therapy gives my patients a more conservative treatment option that can eliminate the need for surgery altogether, and that’s a very good thing. It also gives me a treatment option for those patients who have had surgery and relapse or experience a return of pain following surgery. It allows me to offer patients a key, non-surgical weapon on the war on back pain.” –Dr. Bernard Zeliger, DO FACOS, FAOAO, FICS, Osteopathic Physician and Orthopedic Surgeon; Founding Dean and Provost of Touro University. College of Osteopathic Medicine; Vellejo, CA, Former President of the American College of Osteopathic Surgeons.

What Patients are saying

“After suffering 2 bulging discs and 2 severely herniated discs and months of pain –such severe pain that I was thinking I could not go through the rest of my life like this, I went to a spine orthopedic doctor that offered nothing but shots and no real cure. I was not about to have a risky epidural or back surgery. 

I came across Legacy Clinic and heard great things about the non-invasive decompression therapy. After just a few treatments I was able to sleep through the night for the first time in over 4 months. And after going through the full treatment I feel better than ever.

I would highly recommend Legacy Clinic’s decompression therapy to anyone having back pain. It saved my life.”

-Daniel J The Villages, FL

About the doctor

John Theeck, DC attended Palmer College in Port Orange, FL, where he was distinguished as a presidential scholar. He attended Eastern Michigan University for his undergraduate studies. Dr. John has been nominated for numerous national awards in the chiropractic field. 

For more information, or to schedule an appointment, call or visit his office in The Villages at 1950 Laurel Manor Dr. Suite 204 (352) 259-0024