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Chiropractic

The Role of Chiropractic Treatment and Spinal Decompression in Stenosis

Chiropractic Treatment and Spinal Decompression
Chiropractic Treatment and Spinal Decompression

Spinal stenosis is a chronic condition characterized by the narrowing of your spinal canal. This narrowing leads to compression of the nearby nerves which leads to discomfort and symptoms like radiating pain, burning aches, numbness, or tingling sensation (mostly in the legs and feet). As spinal stenosis compromises the nerve supply of the muscles, long-term disease can also cause muscle weakness. According to reports, every 5/1000 persons in the US above 50 years of age suffer from spinal stenosis. Experts predict that the prevalence of spinal stenosis will increase up to 18 million in the next decade.

Therefore, effective treatment modalities are important in managing the condition. As spinal stenosis mostly affects old adults, it is preferable to opt for non-surgical methods of treatment. Some of the most potent non-surgical treatment strategies for spinal stenosis are mentioned below:

Common Chiropractic Treatment Strategies for Spinal Stenosis

Chiropractic treatment is the go-to spinal treatment for many individuals across the globe. At a chiropractic clinic, you can get relief from your spinal stenosis pain in a number of ways.

Spinal Adjustments/Manipulation

Chiropractors perform manual spinal adjustments to realign the spine. This realignment of the vertebral bones tends to correct spine deformities. Sometimes, a herniated disc causes the spinal canal to narrow. Studies suggest that chiropractic adjustment shows promising results in managing herniation-induced spinal stenosis. Thus, this conservative approach must be considered.

Flexion-Distraction Technique

The flexion-distraction therapy is a chiropractic technique for relieving spine pain. It is performed on a special table and is characterized by gentle distraction and rhythmic spine flexion. This very technique has proven to be an effective intervention in minimizing pain and disability in lumbar spinal stenosis patients. A 2022 study concluded that spinal manipulation (flexion-distraction technique) improved objective and subjective outcomes in lumbar spinal stenosis patients.

Therapeutic Massages

Massage therapy is known to improve blood flow and promote natural healing. The professional touch of a masseuse can alleviate pain and anxiety. Therapeutic massages have shown good results in reducing back pain due to scoliosis, degenerative disc disease, or spinal stenosis.

Ultrasound Therapy

Modern chiropractors frequently use high-frequency ultrasound waves to relegate low back pain, relax muscles, and enhance blood flow. Most of the time, ultrasound therapy is used in conjunction with other chiropractic treatments. Combined use of exercise, ultrasound therapy, and manual manipulation improves symptoms of lumbar spinal stenosis.

Spinal Decompression for Spinal Stenosis

Nonsurgical spine decompression is usually done to relieve back pain. It is a motorized traction method that gently stretches the spine to decompress the impinged structures. By applying gentle forces, the chiropractor creates negative pressure on the discs leading to realignment of the spine. Such non-surgical interventions have shown promising results in improving function among lumbar spinal stenosis patients.

Spinal Stenosis Management at The Legacy Clinic

The Legacy Clinic of Chiropractic offers multiple treatment modalities to minimize your stenosis patients. So, don’t delay and get instant pain relief by booking an appointment.

Final Word

Spinal stenosis is the narrowing of the spinal column that may cause radiating pain and nerve symptoms like burning, tingling, paresthesias, and even muscle weakness. Non-surgical management is a potent treatment option. A chiropractor can effectively alleviate symptoms with spinal adjustments (flexion-distraction technique), therapeutic massages, ultrasound therapy, etc. Moreover, non-surgical spinal decompression involves gentle traction of the spine to realign it.

References

  1. https://www.niams.nih.gov/health-topics/spinal-stenosis
  2. Raja, A., Hoang, S., Patel, P., & Mesfin, F. B. (2017). Spinal stenosis.
  3. Zhang, A. S., Xu, A., Ansari, K., Hardacker, K., Anderson, G., Alsoof, D., & Daniels, A. H. (2023). Lumbar disc herniation: diagnosis and management. The American journal of medicine, 136(7), 645-651.
  4. Chu, E. C. P., & Sabourdy, E. (2023). Non-surgical restoration of L3/L4 disc herniation. Cureus, 15(6).
  5. Choi, J., Lee, S., & Jeon, C. (2015). Effects of flexion-distraction manipulation therapy on pain and disability in patients with lumbar spinal stenosis. Journal of physical therapy science, 27(6), 1937-1939.
  6. Smith, D. L., Olding, K., Malaya, C. A., McCarty, M., Haworth, J., & Pohlman, K. A. (2022). The influence of flexion distraction spinal manipulation on patients with lumbar spinal stenosis: A prospective, open-label, single-arm, pilot study. Journal of Bodywork and Movement Therapies, 32, 60-67.
  7. Allen, L. (2016). Case study: the use of massage therapy to relieve chronic low-back pain. International journal of therapeutic massage & bodywork, 9(3), 27.
  8. Whitman, J. M., Flynn, T. W., Childs, J. D., Wainner, R. S., Gill, H. E., Ryder, M. G., … & Fritz, J. M. (2006). A comparison between two physical therapy treatment programs for patients with lumbar spinal stenosis: a randomized clinical trial.
  9. Delitto, A., Piva, S. R., Moore, C. G., Fritz, J. M., Wisniewski, S. R., Josbeno, D. A., … & Welch, W. C. (2015). Surgery versus nonsurgical treatment of lumbar spinal stenosis: a randomized trial. Annals of internal medicine, 162(7), 465-473.
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Chiropractic

Spinal Decompression Therapy

Spinal decompression therapy is a perfect approach to relieve chronic back pain. Learn how this non-surgical intervention works and benefits the individuals.

WHAT IS SPINAL DECOMPRESSION THERAPY?

Spinal decompression therapy is FDA cleared and has been clinically proven with an 86% success rate for pain associated with herniated, bulging or degenerative discs… even after failed surgery. It is a non-surgical, traction therapy for the relief of back and leg pain or neck and arm pain. During this procedure, by cycling through distraction and relaxation phases and by proper positioning, a spinal disc can be isolated and placed under negative pressure, causing a vacuum effect within it.

WHAT CAN THIS VACCUM EFFECT DO?

The vacuum effect accomplishes two things. From a mechanical standpoint, disc material that has protruded or herniated outside the normal confines of the disc can be pulled back within the disc by the vacuum created within the disc. Also, the vacuum within the disc stimulates blood supply, secondarily stimulating a healing response. This results in pain reduction and proper healing at the injured site.

WHAT MACHINE IS USED FOR THIS PURPOSE?

There are a number of spinal decompression machines presently used in the United States. After significant research, Legacy Clinic has chosen to use the Kennedy KDT Nero flex machine manufactured by Mettler, Inc., the premier manufacturer of physical therapy equipment in the world.

HOW IS SPINAL DECOMPRESSION THERAPY DIFFERENT FROM REGULAR TRACTION

The DTS computer is the key. It controls the variations in the traction allowing for spinal decompression and eliminating muscle guarding and subsequent compression that is typical in conventional traction devices. The preprogrammed patterns for ramping up and down the amount of axial distraction allows for higher levels of spinal decompression and disc rehydration.

WHO CAN BENEFIT FROM SPINAL DECOMPRESSION THERAPY?

Anyone who has back pain or neck pain caused in whole or in part by a damaged disc may be helped by spinal decompression therapy. These conditions include: degenerative, herniated, protruding or bulging discs, spinal stenosis, sciatica or radiculopathy (pinched nerves).

ARE THERE CONDITIONS WHERE SPINAL DECOMPRESSION THERAPY IS NOT INDICATED?

Spinal decompression therapy is usually not recommended for pregnant women, or patients who have severe osteoporosis, severe obesity or severe nerve damage. However, every patient is evaluated on an individual basis.

ARE THERE MEDICAL STUDIES THAT DOCUMENT THE EFFECTIVENESS OF SPINAL DECOMPRESSION THERAPY?

Most certainly! One study documented by MRI up to 90% reduction of disc herniations in 10 of 14 cases! Another study reported that 86% of ruptured disc patients achieved “good” (50-89% improvement) to “excellent (90-100% improvement) results after spinal decompression therapy!

HOW MANY SESSIONS WILL BE NECESSARY, WHAT IS THE COST AND ARE THE TREATMENTS PAINFUL?

The doctor will determine the specific treatment plan after your examination and evaluation. Based on CURRENT RESEARCH, the best results have been achieved utilizing a protocol of 24 sessions over a 8-week period. Most insurance companies will cover the treatment. In almost all cases, the treatments are completely painless. In fact, some patients fall asleep during the spinal decompression session.

DO MOST PATIENTS RECEIVE THERAPY AND REHABILITATIVE EXERCISES IN ADDITION TO SPINAL DECOMPRESSION THERAPY?

To reduce inflammation and assist the healing process, supporting structures are treated with passive therapies (ice/heat/muscle stimulation), chiropractic adjustments (as indicated) and/or active rehabilitation in order to strengthen the spinal musculature.

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Chiropractic Weight Loss

Can Chiropractic Care Help Weight Loss?

Can Chiropractors help with weight loss
Discovere how chiropractors can help you with weight loss

To live a healthier life, many people struggle with losing potential weight. Although diet plans and exercise routines are helpful methods, one alternative solution to chiro weight loss has always been debated. Are you also curious to know can chiropractic care help weight loss or not? Let us find out all your related answers in this blog post.

chiropractor weight loss

What’s Chiropractic Care?

Basically, chiropractic care is an alternative to medicines. It focuses on diagnosing and treating mechanical disorders of the musculoskeletal system in the human body. Yes, its main focus is on treating spine-related issues. During chiropractic treatments, the experts use manual manipulation and adjustment techniques. For what? To improve spinal alignment, reduce pain, and improve the overall functioning of the body. Overall in the techniques of chirFopractic, the main purpose is to have a proper spinal alignment. As a result, it will help the body heal itself without the need for any type of surgery or medications. 

The Connection Between Chiropractic Care and Weight Loss

As you are clear now that there is no direct connection between weight loss and chiropractic methods, let us try to understand how the therapy can help reduce weight in various ways:

Improved Nervous System Function 

Always remember that one’s nervous system plays a very important role in regulating the functions of the body. Yes, it includes metabolism and digestion as well. When you correct your spinal misalignments with the help of chiropractic weight loss in The Villages, it will make your nervous system function better. As a result, your metabolism will support weight loss in the long run.

Pain Relief and Enhanced Mobility 

Let’s connect your gained weight with chronic pain that you might have been suffering from. That chronic pain has resulted in less physical activity. Ultimately, you have increased your potential weight. Now, if you go with chiropractic treatment, it will help get rid of pain. As a result, you will be able to stay active most of the time and perform regular exercises. Also, chiropractic techniques increase the mobility of the human body, which is a very essential factor for losing weight.

If you are looking for a weight loss clinic The Villages FL, Legacy Clinic of Chiropractic can help you!

Stress Reduction 

Science says that stress is a serious factor resulting in weight gain. Also, if you try to put effort into losing weight while still bearing stress, those efforts go blank. Not only this, high levels of stress can also lead to 

  • emotional eating
  • poor dietary choices, and
  • disrupted sleep patterns 

So why suffer from anxiety and stress when you can shake hands with a chiropractic program in The Villages for weight loss? Yes, chiropractic adjustments will help you stay relaxed and balance your nervous system. Ultimately, you will have lower and no stress levels in some time. This clearly defines how chiropractic care indirectly supports weight loss by reducing stress-related eating behaviors. 

Better Sleep

If one doesn’t sleep well, it also promotes weight gain. Not only this, poor sleep can disrupt hormone levels, increase appetite, and decrease energy levels. So even if you try to put effort into losing weight (with a non-satisfactory sleep schedule), it’s tough. But chiropractor weight loss aids can help you get a good sleep. They do so by taking care of any possible spinal misalignments that may be the reason for discomfort and bad sleep. When you will start getting sound sleep, it will lead to improved energy levels in your body and a more effective chiro weight loss journey.

What Chiropractors Guide To Include?

In addition to coming for a professional chiropractor’s guidance, the experts also suggest a well-nutritious diet, exercise, and positive lifestyle changes. All these factors do not only promote weight loss but also help stay fit and fine. If we talk about nutritional guidance, most chiropractors suggest having a balanced diet rich in whole foods, lean proteins, healthy fats, and plenty of fruits and vegetables. They also help you with personalized exercise plans including strength training, cardiovascular exercises, and flexibility routines. The latter is to support weight loss and improve the overall fitness of your body. And, if the experts find some problems in your lifestyle, let’s say a bad posture or a lot of stress, they may suggest some coping techniques to lead a good life.

Conclusion 

In brief, yes, you can experience significant weight loss if you go with chiropractic weight loss programs. Not directly, but in various effective ways, they help to reduce the increased weight potentially. Whether you choose to go with a chiropractor or not, take one learning from here that sound sleep and a stress-free life are very important factors for losing weight. 

If you are looking for a chiropractic weight loss program in The Villages, you can get in touch with Legacy Clinic of Chiropractic. We provide chiropractic weight loss programs as per our patients’ needs. 

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Articles Chiropractic

What Happens During Chiropractic Adjustment?

chiropractic adjustment
If you are suffering from musculoskeletal conditions such as back pain, neck pain, and joint problems, you need proper chiropractic care. But before directly going to get a treatment from an expert, don't you think it's better to have an idea of the procedure beforehand?

If you are suffering from musculoskeletal conditions such as back pain, neck pain, and joint problems, you need proper chiropractic care. But before directly going to get a treatment from an expert, don’t you think it’s better to have an idea of the procedure beforehand? Although there are various chiropractic techniques available to cure different musculoskeletal problems, it’s important to understand the process and benefits. In this blog post today, we will look at what’s the procedure of chiropractic adjustment, what are the techniques the experts use, and the potential benefits you can get from it.

Chiropractor care

Initial Consultation With The Chiropractor 

Like any medical aid or therapy, the very first step of chiropractic adjustments is also an ‘initial consultation.’ Yes, you need to visit the expert first! And, have a thorough discussion on your medical history and get a physical examination. The chiropractor will help you understand your health status, look at the areas where the problem is there, and suggest a proper plan to cure it. To make the initial step of consultation at any chiropractic care clinic the most effective, it’s better if you prepare some questions beforehand. These may include the symptoms you are facing, your lifestyle, and any previous medical treatments you have gone through. To assess you properly, the expert might perform many diagnostic tests or imaging studies. These can include X-rays or MRIs (Magnetic Resonance Imaging). All these steps will help the chiropractor get a better understanding of your musculoskeletal problem and find a better solution to it.

The Chiropractic Adjustment Process

After the initial assessment, as the expert finds the best out of various chiropractic techniques for your particular issue, it’s time to start with the adjustment process. The chiropractic adjustment procedure includes applying a controlled and sudden force to the affected joint area. Why? To improve the motion of your joint and get rid of any potential pain or discomfort. There are lots of chiropractic alignment processes available to cure different types of musculoskeletal conditions. Some of them are the spinal manipulation technique, activator method, gonstead technique, etc. Every technique focuses on a particular area of improvement and gives the results accordingly. Let’s have a deep understanding of these techniques below.

Spinal Manipulation Technique

The most commonly used technique in chiropractic care is the manipulation of the spine. You might question why we include the spine only, no matter what condition is there. It’s simply because most of your musculoskeletal problems are because of a wrong posture. And, that starts from the spine itself! That’s why, the foremost step among different chiropractic techniques is the ‘spinal manipulation.’ If the expert is successful in treating the spine, half of the problem will be solved easily. Now, what does spinal manipulation involve? In this process, the chiropractor uses their hands or a very small instrument to apply a controlled and sudden force on the spinal joints. As a result, the mobility comes again and you experience less irritation in the nerves. Many patients also experience a noticeable pain reduction as well. In brief, the spinal manipulation technique is one of the initial steps that an expert takes during a chiropractic treatment to set up the foundation.

After the spinal manipulation technique, many other processes or therapies also come into chiropractor alignment. Let’s look at some of them.

Activator Method

In the activator technique, the expert uses a small, hand-held device called an Activator Adjusting Instrument. What function does it do? It simply gives a gentle impulse force to the spine. As a result, the precise chiropractic alignments are made in the spine. This approach is mainly suggested for people who want a softer approach to their musculoskeletal condition. Let’s say elderly people or those with some specific sensitivities. As the expert uses a device for controlled force and speed, there’s no need for manual thrusting.

Gonstead Technique 

The Gonstead technique is basically a hands-on adjustment method. Very often, the experts use X-rays in this procedure. First of all, the chiropractor gets a thorough analysis of your spine. It includes a detailed evaluation of the posture, gait, and spinal alignment of the patient. After this, the expert uses hands to adjust the affected areas. So, what’s the use of X-rays? They help to identify the exact places of misalignment, making the Gonstead technique the most effective one.

Conclusion 

Overall, chiropractic care offers a natural and effective way to treat many musculoskeletal conditions of the human body. No matter which technique your expert suggests, the effects are going to be the same! Relief from chronic pain and long-lasting impact. 

Are you on the lookout for The Villages Chiropractor? Legacy Clinic of Chiropractic is here to assist you with its top-quality chiropractor in The Villages, Florida. We provide a personalized and holistic approach to your overall health and wellness.

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Articles Chiropractic

Decompression Style Adjustment Vs. Y-Strap Adjustment

Decompression-Style-Adjustment-Vs.-Y-Strap-Adjustment
Decompression Style Adjustment Vs. Y-Strap Adjustment discover which one is much effective

Chiropractic care has gained wide popularity as an effective alternative to surgery. With blazing-fast internet and active social media platforms, the world has now become a global village. Spinal decompression is a frequently performed procedure at the chiropractic clinic. However, a new sensation on the internet is the Y-strap adjustment. There are many videos on the internet showcasing the effectiveness of the procedure. So, today we shall compare a decompression style adjustment to a Y-strap adjustment procedure.

Is Decompression Adjustment The Same As Y-Strap Adjustment?

A decompression style adjustment mostly targets the lower spine while Y-strap rectifies issues of the cervical and thoracic region. The latter is a highly specialized decompression procedure in which the spinal column is stretched along the Y-axis of the body.

How Are The Procedures Done?

Decompression Style Adjustment

The patient lies comfortably on a decompression table (mostly a lumbar decompression table for low back pain). The upper portion of the table remains stationary while the lower portion is moveable and under the control of the chiropractor. A harness is placed on the pelvis and the upper back. The chiropractor then performs traction on the spine using manual or motorized sources (machines). The whole process takes only half an hour to complete.

Y-Strap Adjustment

On the other hand, in a Y-strap adjustment a harness/strap is placed around the neck of the patient and the chiropractor stands at the head-end of the patient, holding the strap. After ensuring a firm and safe grip, the chiropractor gradually pulls the strap to relieve pressure in the cervical region.

How Do The Adjustments Work?

The conventional spinal decompression adjustment puts negative pressure on the spinal column. This creates space between the affected spinal discs and alleviates symptoms of spinal compression.

The high velocity, low amplitude force (HVLA) in a Y-strap produces a swift vacuum in the vertebral discs. This vacuum attracts nutrients and healing cells at the injured site, thereby; promoting recovery and healing.

Both adjustments reposition the vertebral column and eliminate the cause of nerve impingement.

Are The Procedures Safe?

Yes, decompression style adjustment and Y-strap adjustment are completely safe. The Y-strap adjustment might seem like a risky thing to do. However, the process is painless and a completely safe procedure provided that it is done by an experienced, professional (chiropractor).

Who Can Benefit From Y-Strap Adjustments?

This type of adjustment mainly targets the upper region of the spine. It has proven to be a wonderful treatment strategy for the following issues:

Neck Pain

Neck pain arising from skeletomuscular imbalances and nerve impingement responds well to Y-strap adjustment

Disc Herniations

A Y-axis cervical adjustment can push vertebral discs back to normal position and alleviate symptoms of disc herniations.

Subluxation Of Vertebrae

Gradual pulling (HVLA) of the cervical vertebrae can also relieve pain and discomfort caused by rib and vertebral subluxations.

Headaches

Patients have reported significant reductions in headaches following a Y-strap adjustment.

Y-Strap Adjustment In The Villages

There are very few chiropractors who know the art of Y-strap adjustment. Residents of the Villages are lucky because the Legacy Clinic of Chiropractic is offering Y-strap adjustment for its patients. Neck pain, nerve impingements, and headaches will now be a thing of the past. So, don’t delay and realign your spine with a fine adjustment.

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Articles Chiropractic

Will Chiropractic Help Shoulder Pain?

Will Chiropractic Help Shoulder Pain
discovere how chiropractic help in shoulder pain relief

Are you suffering from chronic shoulder pain and looking for a reliable option? Look no further as there are chiropractic treatments for shoulder pain. Yes!! It can be a very helpful option if you want relief from the pain. In this blog post, we will discuss how chiropractic can help cure shoulder pain. So, let’s start and head towards providing you relief from the shoulder pain.

chiropractic treatment in the villages

Understanding The Sources of Shoulder Pain

Before discussing the role of chiropractor in The Villages to help cure your shoulder pain, you need to understand what are the possible factors causing the discomfort. It will help the expert also understand and assess your condition better.

Rotator Cuff Injuries 

The rotator cuff is a group of muscles and tendons that stabilizes your shoulder joint. Pain and weakness are more likely to occur if you face tears, strains, or inflammation in these tissues.

Arthritis 

Arthritis is a shoulder condition involving degenerative changes in the shoulder joint. Ultimately, it can create pain, and stiffness, and affect your shoulder’s mobility.

Bursitis 

This problem involves inflammation of the bursa which is a fluid-filled sac in the shoulder whose main function is to act as a cushion for the shoulder joints. Bursitis leads to pain and tenderness.

Impingement Syndrome

Impingement syndrome means when tendons or muscles get pinched between bones in the shoulder point. This problem can also create pain and weakness.

Poor Posture

The most underrated and the most neglected factor that can result in shoulder pain is your ‘poor posture.’ The way you sit defines the condition of your shoulder up to a major extent.

Although we will discuss the solutions for the first four problems along with other major shoulder injuries, taking care of your posture is your responsibility. Take it now or otherwise be ready to consult The Villages chiropractor for some major issues later on.

How Will Chiropractic Adjustment of Shoulder Help?

If you can be sure of the factor for your shoulder pain, it’s the best. If not, you can consult Medicare Chiropractic in The Villages to have a detailed analysis of your problem. The expert will assess the detailed history of your pain, perform a physical examination, and may suggest imaging tests. It can include X-rays or MRIs. They can help find the root cause of the discomfort in the shoulder easily and effectively.

Now, let’s have a look at how chiropractic treatments for shoulder pain can help:

Soft Tissue Techniques 

The experts also use many soft tissue techniques like massage therapy and myofascial release to treat shoulder pain. These therapies help relax tight muscles, improve blood flow, and reduce inflammation in the affected shoulder area.

Stretching And Strengthening Exercises 

The chiropractor in The Villages also suggests specific stretches and exercises to improve the flexibility of your shoulder. Not only this, but these stretching and strengthening exercises also support muscles and promote a better range of motion in your shoulder.

Lifestyle Advice

Although you know that your lifestyle is the main reason for your shoulder pain. It might include poor dietary habits, staying dehydrated, not sleeping properly, or maintaining a bad posture. The experts will also suggest the same to you. You can start working on these minor changes from now onwards for better growth in the shoulder pain treatment. However, expert guidance provides a detailed understanding.

How To Justify Chiropractor Shoulder Adjustment?

We are providing some things to consider before you finally decide to schedule an appointment with The Villages chiropractor below:

Severity of Pain

The level of pain your shoulder is causing is an essential factor. If you are experiencing mild pain, try changing your lifestyle habits, bend towards a good lifestyle, and do exercises. It might create a deep impact. But in case your shoulder pain is severe, persistent, or is creating numbness and weakness at times, you need to consult a doctor as soon as possible.

Your Preferences 

In the end, it’s all about what matters the most to you and what you would prefer personally. If you feel the approach of your chiropractor is right, go with the expert. You can have a clear and transparent discussion with the chiropractor about your expectations or any concerns with their approach.

Conclusion 

Shoulder pain can be painful sometimes and all you would want is to get rid of the discomfort at that time. Here, consulting a chiropractor can be a valuable option for your shoulder condition. Chiropractors are skilled in diagnosing and treating musculoskeletal issues, providing targeted care to get relief from chronic pain and improve mobility. If you also want to treat your shoulder problems, you can contact Legacy Clinic of Chiropractic.

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Chiropractic

Chiropractic Adjustment for A Subluxated Or Misaligned Rib

Chiropractic-Adjustment-for-A-Subluxated-Or-Misaligned-Rib

The rib cage encases several vital structures such as the lungs and the heart, keeping them safe from trauma. Your rib cage is connected to the breastbone (sternum) to the front and joins the spine at the back (via facet joints). Multiple issues can lead to subluxation or Misaligned Rib which presents as pain and breathing difficulties. If you are suffering from such issues we suggest you see a chiropractor and improve your quality of life!

What Is Subluxation Of Ribs?

A subluxation is a condition in which the rib is not dislocated from the joint but gets out of normal alignment. A subluxation usually results from an injury. Many people experience rib misalignment after a car accident or a fall (involving direct trauma to the chest).

Slipping Rib Syndrome

In some cases, patients experience a disorder called slipping rib syndrome in which the rib subluxates with breathing activity and returns to place itself. The syndrome needs medical attention.

How To Identify Misalignment Or Subluxation Of A Rib?

The most common symptoms of rib subluxation include:

  • Popping/clicking sensations in ribs
  • Sharp stabbing pain in the upper body
  • Chest pain (pronounced on coughing and sneezing, etc.)
  • Difficulty in breathing

How Can Chiropractors Offer Help With Rib Misalignment?

Chiropractors can alleviate symptoms by realigning your ribs. The non-interventional treatment modality has been successful in providing pain relief to aching patients. Per a study athletes suffering from slipping rib syndrome reported maximum benefit from osteopathic manipulation.

Spinal manipulation is an effective way of managing rib misalignments. Patients report evident improvement in symptoms after multiple sessions of chiropractic care. Moreover, a chiropractor also guides you on exercises and stretches that can help recover sooner.

The cumulative effect of spinal manipulation and exercises is pain alleviation and improvement in quality of life.

Rib Subluxation Management At Legacy Clinic

If you experience popping of the chest on breathing, it might be an underlying rib subluxation. Save yourself from paralyzing chest pain and visit the Legacy Clinic of Chiropractic ASAP! By carefully manipulating the spinal and rib structures, experts at the Legacy Clinic reduce pain and gradually return your rib to its natural position.

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Chiropractic

Chiropractic Treatment In The Villages For Sciatica

Chiropractic Treatment In The Villages For Sciatica

Chronic low back pain is a medical dilemma in many countries. According to WHO, in 2020, more than 619 million people were affected with backache. The numbers have only increased through the years, thanks to poor postures and excessive smartphone usage.

The gnawing discomfort in the lower back can take away your physical and mental peace. There can be multiple causes of underlying back pain, the most prevalent being sciatica.

What Is Sciatica?

“Sciatica” means inflammation of the sciatic nerve. The sciatic nerve is the largest sensory nerve of the lower back and the legs. Irritation and inflammation of the nerve leads to multiple symptoms including:

  • Pain radiating from the lower back to the feet
  • Numbness
  • Tingling
  • Paresthesias
  • Burning sensations

The underlying causes of sciatica can be multiple. The most common causes include disc herniation, piriformis syndrome, and spinal stenosis (in the case of chronic sciatica).

Sciatica In The United States

Every year 10% of US adults suffer from sciatica. It has been estimated that 40% of Americans develop sciatica throughout their lifetime. This percentage poses great difficulties as sciatica is the leading cause of absence from work. According to reports, sciatica has a significant health burden on medical care in the USA (Medicare). It is also associated with poor quality of life and multiple comorbidities.

Chiropractors can impart appreciable pain relief to aching patients. There are different strategies offered by chiropractors that target pain points.

Chiropractic Treatment Success

Spinal manipulation is a proven way of alleviating sciatic nerve symptoms. Patients who do not respond to conventional therapies have been shown to benefit greatly from spinal manipulation.

Your chiropractor can combine chiropractic adjustment with epidural steroid injections to obtain better and quicker outcomes. Patients across the globe admire chiropractic therapy and consider it their go-to treatment for acute and chronic sciatica.

Legacy Clinic Of Chiropractic In The Villages

Keeping in mind the sciatica prevalence in the USA, residents of the Villages, Florida should keep their back health in check. Radiating pain accompanied by a burning or tingling sensation can be indicative of sciatica. You should ignore your sciatica and visit a chiropractor ASAP

The Legacy Clinic of Chiropractic is a renowned health service provider in the Villages. The expert staff is experienced in helping relieve sciatic nerve pain by providing specialized, targeted therapy. So, don’t let your back pain keep you from enjoying a healthy life. Visit today and say goodbye to sciatica!

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Chiropractic

Manual Chiropractic Vs. Instrument Adjustment

Chiropractor in The Villages

At a modern chiropractic clinic, you can opt for a manual or an instrument-assisted adjustment session for your health issue. The true essence of chiropractic treatment lies in the touch of a chiropractor’s hands; however, the use of machines has made life easier for both the doctor and the patients.

Today, we shall shed some light on the benefits and disadvantages of both types of chiropractic treatments, i.e., manual adjustment and instrument-assisted adjustment.

Manual Adjustment

There are numerous advantages of getting a manual adjustment from an experienced chiropractor. The prime advantage is that you get healed with the original, centuries-old technique. Manual chiropractic treatment is what was designed initially to help correct bodily disorders.

The use of hands to diagnose and treat diseased bodies is taught at chiropractic schools. Thus, every chiropractor learns the basics of manual adjustment. This allows better communication between chiropractors and the patients.

The chances of an error with manual adjustment are low. Applying forces on the patient’s body is tricky business. A trained chiropractor carefully adjusts the force intensity and type depending on the body region and the condition of the patient. Therefore, patients can rely better on a manual session.

As the manual type merely requires the power of the chiropractor, there is no need for electricity or artificial energy to power up the instruments. Patients don’t need to wait for the charging or starting of chiropractic devices.

The physical contact of a chiropractor’s hands can amp up the process of healing. Researchers have identified the power of the “healing touch” of the healthcare provider. Research has identified multiple ways by which chiropractors impart a healing touch to the patient.

Instrument-Aided Adjustment

We have seen a myriad of biomedical devices in the health field. A lot of these devices have revolutionized the world of medicine. You can now find several highly efficacious instruments and devices that do a great job at spinal adjustments. Studies show that devices like the Activator Adjusting Instrument (AAI) have a clinical efficacy equal to manual adjustment.

With instrument-aided chiropractic adjustment, you can get the latest treatments in the field. Most high-end clinics keep their devices up-to-date so any new technique can be incorporated into the plan.

Another advantage of opting for instruments is time-saving. The sole purpose of all machines is to save time and effort. In general, instrument chiropractic sessions are completed sooner than manual ones. You should go for an instrument session if you are short of time.

The use of specially designed instruments allows precise application of forces. As the instruments are specifically designed, there is easier adjustment of areas that are hard to reach by hand. With machines and instruments, the same pain-relieving force can be applied every time the patient visits.

Conclusion

Both types of chiropractic treatments have their benefits and shortfalls. Selection of the right type comes from personal choice. Getting guidance from your chiropractor is the right thing to do.

Chiropractic Treatment At The Legacy Clinic

The Legacy Clinic of Chiropractic offers manual and instrument-aided chiropractic treatment for patients in Florida. Your search for the best manual and instrument-aided chiropractic treatment in the Villages, Florida. ends here! Click here for an appointment with the most skilled and highly trained chiropractors.

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Chiropractic

Sciatica Treatment With Chiropractic Care

Sciatica Treatment

Nerve pain is regarded as one of the worst types of chronic pain. Sciatic nerve pain sucks out life from your body and renders you useless, moaning in gnawing pain.

According to reports, sciatica has an annual incidence of 1 to 5%. Low back pain and sciatica are major contributors to leaves from work. Therefore, the debilitating disease not only harms your health but also negatively impacts your work productivity.

What Causes Sciatica?

Sciatica arises due to the inflammation of the sciatic nerve. Causes include:

Disc Herniation

Protrusion of intervertebral discs leads to nerve impingement. When a disc bulging or herniation occurs in the lumbar spine, the sciatic nerve is likely to get impinged. A herniated disc is the most common cause of sciatica in adults.

Spinal Stenosis

Spinal stenosis is a condition characterized by narrowing of the spinal vertebrae. Lumbar spinal stenosis forces the sciatic nerve to pass through the confined canal leading to pressure on the nerve. This ultimately leads to sciatic nerve pain.

Piriformis Syndrome

The sciatic nerve lies just beneath the piriformis muscle, which gets swollen in piriformis syndrome leading to pressure on the nerve.

According to studies, piriformis syndrome is a common diagnosis of non-discogenic (without disc herniation) sciatica pain.

Injury/Trauma

Direct trauma or injury to the lumbar spine can also trigger sciatica. In such cases, nerve pain is acute and can be attributed to inflammation and swelling of the vertebral structures.

How Can Chiropractic Care Help In Treating Sciatica?

There are multiple ways in which a chiropractor can ameliorate sciatica pain:

Realigns Spine

Chiropractic spinal manipulation is an effective way of realigning the spine and alleviating sciatica. According to a study, a 38-year-old male suffering from disc herniation (and sciatica) reached functional stability within 15 weeks, thanks to effective chiropractic adjustments and rehabilitation.

In a study, 102 disc protrusion and sciatica patients reported significant improvements in pain intensity with spinal manipulations.

The touch of a chiropractor allows the spine to physically return to its normal position, thereby, curing the condition without the need for medicines and surgery.

Improves Mobility And Range Of Motion

Reduced mobility of the joint (out of fear of pain) further deteriorates the condition. Chronic loss of mobility is evidently improved with chiropractic management.

It was revealed in a study that acute chiropractic adjustment leads to appreciable reductions in pain and improvement in range of motion. Chiropractic adjustments also improve your quality of life

Promotes Natural Healing

Persistent pain takes a toll on the mental health of the patients too. Many clinicians believe that the “healing touch” of a chiropractor/physical therapist can promote internal healing and enhance well-being.

Thus, it can safely be concluded that a  chiropractor can reposition your spine, reduce sciatica pain, and improve your physical and mental health. 

Get Sciatica Help from Chiropractor in The Villages

If your sciatica is keeping you up all night and interfering with your daily activities visit the Legacy Clinic of Chiropractic for quick and complete relief. Don’t delay, book your chiropractic appointment today!