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Platelet-Rich Plasma Injection For Knees

Platelet-Rich Plasma Injection For Knees

No More Worries About Knee Pain As PRP Injections Are Here To Help!

Knee pain is common among adults today. As a result, people are suffering from conditions such as osteoarthritis, sports injuries, or general wear and tear. Although you can go for surgeries, they are available. But for people with financial constraints, PRP injection for knee is also available. It’s a cost-effective solution for many. Let us learn more about the same in this blog post.

PRP Injections For Knee Relief

PRP injections are very beneficial for the removal of pain. It’s the primary target of PRP. Many patients with chronic conditions like osteoarthritis have responded positively after PRP injection for knee. Unlike corticosteroid injections (that offer temporary relief from knee pain), PRP doesn’t do the same. It focuses on providing a long-lasting solution to the people.

How Do PRP Injections Work?

The procedure of a platelet-rich plasma injection requires chiropractic care. It is straightforward plus minimally invasive. It involves the usage of your own blood. Hence, there are no chances of infections at all. Among all these benefits of platelet-rich plasma, the procedure involves getting blood out of the patient’s body and then centrifuging it. After that, the platelets are concentrated. Then, the PRP injection goes into the knee finally. To do so, the chiropractor uses ultrasound guidance. It makes sure that the injection goes to the precise location. 

The procedure of a platelet-rich plasma injection requires chiropractic care. It is straightforward plus minimally invasive. It involves the usage of your own blood. Hence, there are no chances of infections at all. Among all these benefits of platelet-rich plasma, the procedure involves getting blood out of the patient’s body and then centrifuging it. After that, the platelets are concentrated. Then, the PRP injection goes into the knee finally. To do so, the chiropractor uses ultrasound guidance. It makes sure that the injection goes to the precise location. 

How Much Time Does It Take?

The whole process of PRP injection for knee takes around an hour. 

Can Patients Return After PRP?

Yes, you can usually return home shortly after the procedure.

What To Expect After PRP For Knee?

Now after getting a platelet-rich plasma injection, a question might wander in your mind: ‘How long should you rest after PRP injection.’ So, it basically depends on a lot of factors. Not a single thing can define it. You will have to take proper rest to let PRP heal the knee. Be under the proper guidelines of the doctor. If you feel any kind of discomfort, consult him/ her immediately without any delay. You might experience mild symptoms but do not worry as they are for a temporary period. You will heal soon!!!

Platelet-Rich Plasma Injections in The Villages: A Local Perspective

To get the most out of the benefits of platelet-rich plasma, getting a reputable provider is very important. It’s about the critical part of your body, i.e. the knee. You can’t afford to compromise anyhow at all. 

If you are seeking PRP injections in “The Villages”, there are so many clinics. You will meet a team of chiropractors who are well-versed in the field of PRP and will take care of you throughout the process. Moreover, if you consult a chiropractor in “The Villages”, you can also experience complementary treatments that will help multiply the benefits of PRP.

Integrating PRP Therapy with Chiropractic Care

For a successful platelet-rich plasma therapy, quality chiropractic care plays a very crucial part. The expert will guide you along the process and protect you from any possible complications. For knee-related issues, you can look for chiropractors who specialize in musculoskeletal health. They can offer treatments and other physical therapists to alleviate stress on the knee joint. Not only this, but they will also help you increase mobility by taking steps slowly.

Is PRP Good For You?

If you look at the immense benefits that you can get from PRP, it’s amazing and worth going for the same. But the whole brainstorming shouldn’t end here. To know exactly whether it will be fine for your knee condition or not, consult an expert. He/ she will examine you thoroughly to provide a deep and detailed explanation of whether PRP is right for you or not.

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Articles

Legacy Clinic Scholarship Winner Announcement: Eva Watterson

Legacy Clinic Scholarship Winner Announcement

The Legacy Clinic of Chiropractic is excited to announce the scholarship program winner. The institute is dedicated to providing opportunities to deserving students. We aim to bring positive change in society with knowledge and wisdom.

Eva Watterson: The Enthusiastic Captain

We congratulate Eva Watterson for winning the Buffalo scholarship offered by the Legacy Clinic. Eva is a hardworking and self-driven individual who is unafraid of life challenges. The enthusiastic and honest-to-work Eva wishes to study Physical Therapy (with a minor in Exercise Science) at the Palm Beach Atlantic University College of Central Florida. Owing to her love for kids, her goal is to become a physical therapist and serve at a pediatric hospital.

Eva Watterson is an exceptional player and leader with numerous accolades and achievements on the field. She was the high school basketball team captain (2022-2023) and is the volleyball captain for sessions 2023-2024. Ms. Watterson is also the FCA leadership team officer. Based on her commendable skills, she has been awarded the “Most Committed” award in basketball (2022-2023) and the “Biggest Heart” award for volleyball (2023-2024).

In her leisure time, she devotes herself to teaching children about their savior Jesus in the church. She aims to teach the message of empathy and discipline to the young ones.

The Legacy Clinic is ecstatic to help such a highly motivated individual achieve her dreams. We wish her the best of luck in her future endeavors and hope she gathers many more feathers in her cap!

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Articles

Conquer Iliotibial Band Syndrome(ITBS)

Conquer Iliotibial Band Syndrome

Iliotibial band syndrome (ITBS) is a painful condition experienced by athletes and players across the globe. The disorder causes a sharp ache in the knee and hip region (on the outside), mainly due to a tight Iliotibial band. The disease’s incidence is between 1.6 and 12% in runners and repetitive motion athletes. Women are more prone to developing ITBS. If you have been put down by lateral knee pain and want to get up ASAP, read us out!

What Is The Iliotibial Band?

The iliotibial band is a tendon present on the outside of the leg. On one end it attaches at the top of your pelvic bone and the other to your knee. Repetitive motion and friction of the tendon can lead to irritation and swelling of the tendon band, leading to excruciating lateral knee pain.

Who Gets Iliotibial Band Syndrome?

As repetitive leg motions can trigger the syndrome, the following people are at the greatest risk of developing ITBS:

  • Runners
  • Cyclists
  • Tennis players
  • Soccer players
  • Skiers
  • Basketball players
  • Hockey players
  • Weight lifters

Knee arthritis patients, individuals having weak leg and buttock muscles (gluteus maximus and minimus, etc.), and runners with poor biomechanics are more prone to falling prey to ITBS.

What Are The Symptoms Of Iliotibial Band Syndrome?

The following symptoms are most commonly seen in ITBS patients:

  • Pain on the outside of the knee (increases with activity).
  • Burning sensation in the thigh and knee region.
  • Clicking and rubbing feeling on the outer knee.

How Can I Manage Iliotibial Band Syndrome?

Timely treatment of ITBS is crucial as delayed treatment can lead to scarring in the bursa. The bursa is a fluid-filled sac that acts as a cushion between the IT band and bone. The following modalities have shown promising results in the treatment of ITBS:

Chiropractic Care

Chiropractic treatment is an immensely beneficial, conservative, and effective modality to get rid of your ITBS pain. A chiropractor reduces your pain while speeding up the recovery process. With regular visits to the chiropractor, you can improve your range of motion and prevent ITBS from developing again. Studies show a high efficacy and effectiveness of chiropractic adjustment in ITBS.

Laser Therapy

Low-level laser therapy provides rapid relief in acute iliotibial band syndrome patients. This treatment type has been in use for more than two decades.

Ultrasound

Ultrasound therapy, when paired with physical therapy and cold application leads to significant alleviation of pain and other ITBS symptoms.

Soft Tissue Techniques

Soft tissue manipulation is employed to release muscle tension. A specialized technique i.e., the Graston technique uses specialized instruments to massage the painful iliotibial tendon. It effectively breaks down scar tissue, reduces pain, and improves mobility.

ITBS Relief At The Legacy Clinic Of Chiropractic

At Legacy Clinic, we specialize in reducing IT band pain using the above-mentioned treatment modalities. By providing the proper exercises and stretching guidelines, we help alleviate the pain and reduce long-term issues associated with the disorder. So, with help from the Legacy clinic, you can Conquer IT band syndrome like a pro!

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Motion Is Lotion By Dr. JT Anderson

Aging is characterized by a multitude of problems and health concerns. Research reveals that the body grows old, skeletal muscles become frail, and cognitive abilities take a nosedive

Aging is characterized by a multitude of problems and health concerns. Research reveals that the body grows old, skeletal muscles become frail, and cognitive abilities take a nosedive. While entering into the later stages of life accolades you with a superior rank, the joints, and muscles become cranky.

A seasoned body usually has plenty of squeaky, achy, and angry joints. These noisy joints gravely reduce your quality of life and interfere with daily activities. Alas! You can not stop your body from entering into the vortex of aging. But hurray! You can enter it with a fitter body and a sharper mind. We’ll explain how.

How Does Aging Affects Joints?

Mother nature protects your joints with ample quantities of fluid (synovial) and elastic tissues (cartilage) within the gliding bones. As you become seasoned, the cartilage and the synovial fluid undergo recession. Thus, just like your skin, you face dry joints which become problematic with time.

Managing dry skin is simple; Apply lotion. But what about the joints???

You can’t apply lotion to the joints!!!

How Can I Get Rid Of Dry Joints?

The solution to squeaky, painful, dry joints and a weak mind is Motion Is Lotion-Live An Oily Lifeby Dr. JT Anderson. It is a life-changing book that prevents you from falling into the abyss of a weak skeletomuscular system. The book touches on some crucial health maintenance points discussed below.

Motion Is Lotion

In the book you will find about:

Exercises: The book discusses exercises that are good for your body. It guides you about the poses and exercise types that promote joint health and warns you of activities that decay joints.

Nutrition: It laces you with the right knowledge of what to eat and what to avoid for a healthy skeletal and mental system.

Tips and tricks: With Motion is Lotion, you can learn ways to improve your overall brain function and become more alert than ever.

Serve as a template for years: By extracting the golden nuggets from the text, you can use this book as a template for years to come.

The data in the book is not limited to the above-mentioned points, rather,  it is a comprehensive guide for anyone looking to keep his body healthy and fit.

Where Can I Get Motion Is Lotion?

You can get your copy of the Motion is Lotion- Live An Oily Life by clicking here!

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Articles

Herniated Disc Patient Wins State Title

Herniated Disc Patient Wins State Title
f you want to heal from a traumatic injury or enhance your performance, visit legacy clinic today

The Legacy Clinic of Chiropractic continues to provide top-notch chiropractic treatment to numerous patients. Today, we share the success story of a premier high school competitive weightlifter who found his career at stake, owing to a serious injury. But thanks to the professionals at the Legacy Clinic, everything ended really well!

Kristian Sarakinis

Weightlifting Injury

A few months ago Kristian Sarakinis suffered a severe blow as he experienced a weightlifting injury just when he was training for the state championship. The injury was so serious that it bulged the spinal disc out of its normal position.

The bulging disc not only put Kristian in agonizing pain but also broke his dream of competing in the state championship. Mr. Sarakins felt that his career was over and he wouldn’t be able to lift weights again. In this time of gloom and despair, he direly wished for a miracle.

Chiropractic Treatment By Dr. JT Anderson

A disheartened Kristian landed at the Legacy Clinic of Chiropractic for the management of symptoms. At the facility, he met Dr. JT Anderson who would change his life for the better. Dr. Anderson treated him with highly efficient physical therapy. In addition to physiotherapy, Dr. JT provided constant help and support to Mr. Sarakinis. The healing hand of Dr. Anderson not only alleviated pain but also motivated him for future endeavors.

State Championship

With treatment from the Legacy clinic, Sarakins was not only able to recover completely but also participated in the state championship. The dedicated weightlifter went on to win not one but two state championships.

To date, he credits Dr. JT Anderson and the Legacy Clinic of Chiropractic for his victory. He is forever grateful!

Mr. urges all youngsters to seek chiropractic treatment from the Legacy Clinic.

Advice From Kristian Sarakinis

He advises all athletes and sportsmen in school, college or adult level to seek chiropractic treatment, especially from the Legacy Clinic. It is an absolute life changer that has helped him achieve his goals when all hope was lost.

Book Your Appointments Now

So, if you want to heal from a traumatic injury or enhance your performance, book your appointment now!

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Chiropractic

Chiropractic Adjustment for A Subluxated Or Misaligned Rib

Chiropractic-Adjustment-for-A-Subluxated-Or-Misaligned-Rib

The rib cage encases several vital structures such as the lungs and the heart, keeping them safe from trauma. Your rib cage is connected to the breastbone (sternum) to the front and joins the spine at the back (via facet joints). Multiple issues can lead to subluxation or Misaligned Rib which presents as pain and breathing difficulties. If you are suffering from such issues we suggest you see a chiropractor and improve your quality of life!

What Is Subluxation Of Ribs?

A subluxation is a condition in which the rib is not dislocated from the joint but gets out of normal alignment. A subluxation usually results from an injury. Many people experience rib misalignment after a car accident or a fall (involving direct trauma to the chest).

Slipping Rib Syndrome

In some cases, patients experience a disorder called slipping rib syndrome in which the rib subluxates with breathing activity and returns to place itself. The syndrome needs medical attention.

How To Identify Misalignment Or Subluxation Of A Rib?

The most common symptoms of rib subluxation include:

  • Popping/clicking sensations in ribs
  • Sharp stabbing pain in the upper body
  • Chest pain (pronounced on coughing and sneezing, etc.)
  • Difficulty in breathing

How Can Chiropractors Offer Help With Rib Misalignment?

Chiropractors can alleviate symptoms by realigning your ribs. The non-interventional treatment modality has been successful in providing pain relief to aching patients. Per a study athletes suffering from slipping rib syndrome reported maximum benefit from osteopathic manipulation.

Spinal manipulation is an effective way of managing rib misalignments. Patients report evident improvement in symptoms after multiple sessions of chiropractic care. Moreover, a chiropractor also guides you on exercises and stretches that can help recover sooner.

The cumulative effect of spinal manipulation and exercises is pain alleviation and improvement in quality of life.

Rib Subluxation Management At Legacy Clinic

If you experience popping of the chest on breathing, it might be an underlying rib subluxation. Save yourself from paralyzing chest pain and visit the Legacy Clinic of Chiropractic ASAP! By carefully manipulating the spinal and rib structures, experts at the Legacy Clinic reduce pain and gradually return your rib to its natural position.

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Chiropractic

Chiropractic Treatment In The Villages For Sciatica

Chiropractic Treatment In The Villages For Sciatica

Chronic low back pain is a medical dilemma in many countries. According to WHO, in 2020, more than 619 million people were affected with backache. The numbers have only increased through the years, thanks to poor postures and excessive smartphone usage.

The gnawing discomfort in the lower back can take away your physical and mental peace. There can be multiple causes of underlying back pain, the most prevalent being sciatica.

What Is Sciatica?

“Sciatica” means inflammation of the sciatic nerve. The sciatic nerve is the largest sensory nerve of the lower back and the legs. Irritation and inflammation of the nerve leads to multiple symptoms including:

  • Pain radiating from the lower back to the feet
  • Numbness
  • Tingling
  • Paresthesias
  • Burning sensations

The underlying causes of sciatica can be multiple. The most common causes include disc herniation, piriformis syndrome, and spinal stenosis (in the case of chronic sciatica).

Sciatica In The United States

Every year 10% of US adults suffer from sciatica. It has been estimated that 40% of Americans develop sciatica throughout their lifetime. This percentage poses great difficulties as sciatica is the leading cause of absence from work. According to reports, sciatica has a significant health burden on medical care in the USA (Medicare). It is also associated with poor quality of life and multiple comorbidities.

Chiropractors can impart appreciable pain relief to aching patients. There are different strategies offered by chiropractors that target pain points.

Chiropractic Treatment Success

Spinal manipulation is a proven way of alleviating sciatic nerve symptoms. Patients who do not respond to conventional therapies have been shown to benefit greatly from spinal manipulation.

Your chiropractor can combine chiropractic adjustment with epidural steroid injections to obtain better and quicker outcomes. Patients across the globe admire chiropractic therapy and consider it their go-to treatment for acute and chronic sciatica.

Legacy Clinic Of Chiropractic In The Villages

Keeping in mind the sciatica prevalence in the USA, residents of the Villages, Florida should keep their back health in check. Radiating pain accompanied by a burning or tingling sensation can be indicative of sciatica. You should ignore your sciatica and visit a chiropractor ASAP

The Legacy Clinic of Chiropractic is a renowned health service provider in the Villages. The expert staff is experienced in helping relieve sciatic nerve pain by providing specialized, targeted therapy. So, don’t let your back pain keep you from enjoying a healthy life. Visit today and say goodbye to sciatica!

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Chiropractic

Sciatica Treatment With Chiropractic Care

Sciatica Treatment

Nerve pain is regarded as one of the worst types of chronic pain. Sciatic nerve pain sucks out life from your body and renders you useless, moaning in gnawing pain.

According to reports, sciatica has an annual incidence of 1 to 5%. Low back pain and sciatica are major contributors to leaves from work. Therefore, the debilitating disease not only harms your health but also negatively impacts your work productivity.

What Causes Sciatica?

Sciatica arises due to the inflammation of the sciatic nerve. Causes include:

Disc Herniation

Protrusion of intervertebral discs leads to nerve impingement. When a disc bulging or herniation occurs in the lumbar spine, the sciatic nerve is likely to get impinged. A herniated disc is the most common cause of sciatica in adults.

Spinal Stenosis

Spinal stenosis is a condition characterized by narrowing of the spinal vertebrae. Lumbar spinal stenosis forces the sciatic nerve to pass through the confined canal leading to pressure on the nerve. This ultimately leads to sciatic nerve pain.

Piriformis Syndrome

The sciatic nerve lies just beneath the piriformis muscle, which gets swollen in piriformis syndrome leading to pressure on the nerve.

According to studies, piriformis syndrome is a common diagnosis of non-discogenic (without disc herniation) sciatica pain.

Injury/Trauma

Direct trauma or injury to the lumbar spine can also trigger sciatica. In such cases, nerve pain is acute and can be attributed to inflammation and swelling of the vertebral structures.

How Can Chiropractic Care Help In Treating Sciatica?

There are multiple ways in which a chiropractor can ameliorate sciatica pain:

Realigns Spine

Chiropractic spinal manipulation is an effective way of realigning the spine and alleviating sciatica. According to a study, a 38-year-old male suffering from disc herniation (and sciatica) reached functional stability within 15 weeks, thanks to effective chiropractic adjustments and rehabilitation.

In a study, 102 disc protrusion and sciatica patients reported significant improvements in pain intensity with spinal manipulations.

The touch of a chiropractor allows the spine to physically return to its normal position, thereby, curing the condition without the need for medicines and surgery.

Improves Mobility And Range Of Motion

Reduced mobility of the joint (out of fear of pain) further deteriorates the condition. Chronic loss of mobility is evidently improved with chiropractic management.

It was revealed in a study that acute chiropractic adjustment leads to appreciable reductions in pain and improvement in range of motion. Chiropractic adjustments also improve your quality of life

Promotes Natural Healing

Persistent pain takes a toll on the mental health of the patients too. Many clinicians believe that the “healing touch” of a chiropractor/physical therapist can promote internal healing and enhance well-being.

Thus, it can safely be concluded that a  chiropractor can reposition your spine, reduce sciatica pain, and improve your physical and mental health. 

Get Sciatica Help from Chiropractor in The Villages

If your sciatica is keeping you up all night and interfering with your daily activities visit the Legacy Clinic of Chiropractic for quick and complete relief. Don’t delay, book your chiropractic appointment today!

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Chiropractic

Y Strap Adjustment

Y Strap Adjustment

Chiropractic treatment is an amazing non-surgical modality to treat disturbances of the spine and joints. Modern chiropractors across the globe now use advanced equipment to enhance the mobility of patients’ joints.

A highly effective chiropractic tool of the present time is the Y-axis traction strap, more commonly known as the Ystrap. The bands of the strap form a y-shape, thus the name. It is highly efficient in realigning the spine.

What Is Y Strap Adjustment?

The Y-strap is designed to correct the head and neck region issues. The main purpose of this chiropractic strap is to decompress the vertebral (spinal) discs. Chiropractors wrap the strap around the patient’s neck and pull it to realign the spine.

Two different types of manipulation forces can be applied using the y-strap:

  • Slow/smooth stretching
  • High Velocity, Low Amplitude (HVLA) movement

Is Y-Strap Safe?

Yes, y-strap adjustment is a completely safe procedure for all. If performed by a trained professional, there is minimal chance of injury to the spine, thanks to the strong protective ligaments. 

Benefits Of Y Strap Adjustment

Y-strap adjustment offers the following benefits for patients:

Relieves Pain

Individuals suffering from chronic spinal disorders (spinal stenosis, etc.) and degenerative bone diseases (osteoarthritis) experience chronic, unresolved neck pain. Y-strap plays a crucial part in relieving chronic neck pain.

The strap can also safely manage acute, sharp neck pain. Chronic smartphone users can develop sudden neck pain from slouching (forward head posture). Text neck syndrome is such a condition that can be managed well using chiropractic adjustments.

Prevents Injury

By improving the spinal vertebrae’s mobility and range of motion, y-strap adjustment helps prevent future injuries. Improved motion means enhanced blood supply to the bones and muscles, which keeps twisting and straining at bay.

Improves Athletic Performance

Athletes taking y-strap adjustment sessions report improved sports performance. Pickleball players require efficient neck and shoulder muscles to take the lead; therefore, y-strap adjustment can greatly benefit sportspersons.

Can Be Used For Targeted Manipulation

Studies suggest that y-axis strap adjustment allows chiropractors to adjust and decompress the entire spine from the occiput to the sacrum (bones).

Y Strap Adjustment In The Village

Village, Florida residents can now say goodbye to neck pain and spasms. The Legacy Clinic of Chiropractic is offering y-strap adjustment in the Village. Don’t live with the burden of neck pain; visit the Legacy clinic today!

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Chiropractic

Spanish Speaking Chiropractor In The Villages

Dr.Ayo K. Adejunmobi: Spanish Speaking Chiropractor

According to the US Census Bureau, almost 27% of Florida’s population is Hispanic. The Villages, Florida, has a significant number of residents who have Spanish as their first language. Most of these inhabitants are old and incapable of learning new languages.

The language barrier is problematic when commuting and interacting with the outside world. However, this language issue is most pronounced when visiting a healthcare facility.

Accurate medical history is the key to a good diagnosis. Treatment and diagnosis are compromises if the patient and doctor can not communicate properly.

Dr.Ayo K. Adejunmobi: Spanish Speaking Chiropractor

Dr ayo chiropractor in the villages
Dr. Ayo, a chiropractor in the villages

Dr. Ayo K. Adejunmobi is an experienced chiropractic doctor who is serving at the Legacy Clinic of Chiropractic in Port Orange, Florida. Dr. Ayo Adejunmobi has treated patients of all ages. The full-of-life doc is an active basketball and soccer player who keenly examines sports injuries. He also pays special attention to managing the pain issues of the old.

In addition to his exceptional medical skills, Dr. Ayo is a fluent speaker of Spanish. Hispanic Village residents with pain disorders or injuries can easily speak their hearts out with Dr. Ayo.

Benefits Of Having A Spanish Speaking Chiropractor

Ease Of Communication

Patients find it a lot easier to convey their issues when the doctor understands their language. The issue is conveyed relatively more easily and quickly than with a non-Spanish speaker.

Greater Trust

A Spanish-speaking chiropractor earns greater trust of the patient than a non-speaker. This trust can increase the prognosis of the treatment.

Better Follow-Up

The language barrier puts the patient in doubt. Most patients hesitate to visit the same doctor again when they can not communicate properly. When the doctor understands and explains in your language, follow-ups are easier. Proper follow-ups improve the quality of the treatment.