This injection stimulates peripheral blood circulation and cures atherosclerosis, trophic ulcers, endometritis, dysmenorrhea, and neurocirculatory dystonia.
It also cures obliterating endarteritis, degenerative and vascular diseases of the ear, and gangrenous conditions of the legs. Excessive smoking and diabetes may cause this condition.
The Compositum is also effective in nodular epithelial, elephantiasis, and bedsores. It also cures residual disorders after stroke, encephalitis, or corneal opacity.
What Are Its Benefits?
Placenta Compositum is a homeopathic medicine that cures vascular diseases caused by peripheral circulatory disorders. Negative changes in tissue tropism may accompany these diseases, such as atherosclerosis, trophic ulcers, diabetes mellitus, varicose veins, bedsores, and obliterating endarteritis.
It is an effective treatment for corneal opacities, vascular diseases of the inner ear, and post-stroke therapy. This composition also has a therapeutic effect on alopecia and placental insufficiency.
This preparation also has a vasodilator and venotonic effect. This means it can eliminate vascular spasms, and improve tissue tropism and microcirculation. It accelerates metabolism and detoxifies, besides having a mild analgesic effect.
This drug owes its properties to the unique complex of substances mixed in its composition. Specifically, these substances improve blood circulation and tropism of the endothelium of blood vessels. Better nutrition strengthens their walls. The endocrine system, specifically the pituitary gland, benefits from this preparation.
This drug is a general tonic for the myocardial muscles of the heart and circulatory system as it normalizes blood pressure and builds resistance to atherosclerosis. The trophic ulcers and heaviness in the legs are cured quickly due to improved circulation.
How Is It Administered?
Placenta Compositum is administered parenterally, i.e., bypassing the intestines. The route of administration may be subcutaneously, intramuscularly, intradermally, or intravenously. It is given daily in case of acute disorders, otherwise 1-3 times a week. The entire volume of the 2.2-milliliter ampoule may not be necessary. Thus, the dosage should be prescribed by a physician. Stored the drug in a dry place (15-25 ° С). The Compositum has a shelf life of 5 years.
Often, posterior pelvic tilt and body posture imbalances occur due to a lack of movement. Stretching the muscles in your legs can be helpful in improving posture. Legacy Clinic of Chiropractic is renowned for its expert chiropractic services in The Villages. Their advanced treatment and expert guidance can help you with pelvic tilt problems. Now, let’s discover what pelvic tilt is, the types of pelvic tilt, causes, symptoms, and how you can treat it:
What is a Posterior Pelvic Tilt?
The imbalance of muscles can lead to movement dysfunction. A pelvic tilt occurs when your pelvic muscle leans too much toward one side. It is a postural abnormality that develops when your pelvic muscles stay in one position for a long time. For instance, sitting on an uncomfortable chair for several hours can lead to the development of pelvic tilt.
In several pelvic tilt cases, the hip extensor and flexor muscles are involved. As these muscles are attached to the pelvic region, you may experience other pelvic area muscles tightening. The pelvic region muscles involved are rectus femoris, psoas major, and quadratus lumborum. These muscles are responsible for good posture and bad posture.
What are the types of pelvic tilt problems?
There are three types of pelvic tilt;
Lateral pelvic tilt
Anterior pelvic tilt
Posterior pelvic tilt
Let’s discuss posterior pelvic tilt in detail.
Posterior pelvic tilt:
Posterior pelvic tilt occurs when your glutes tuck inwards direction and the upper body rounds back. The main reason is lack of movement which leads to weak leg muscles, improper balance, and poor posture. The posterior pelvic tilt applies excess stress on your lower back which can eventually lead to back pain and sciatica. Sciatica refers to the pain that can run down from you to the thigh. The main contributor to posterior pelvic tilt is the thigh hamstring muscles.
Common causes of posterior pelvic tilt:
The common cause of posterior pelvic tilt is the tight hamstring and glute muscles pulling the bottom pelvis below while the front of the pelvis tilts upward. Also, the tight abdominal muscle pulls the pelvis region upward direction which causes posterior pelvic tilt issues.
What symptoms do I experience If I have posterior pelvic tilt?
When you excessively backward tilt your pelvis, it can negatively affect your posture and lead to pain. The common posterior pelvic tilt symptoms include:
Back pain, weakness
Knee pain
Hip pain
The appearance of tucked glutes
Tightness of hamstring muscles
Exercises for posterior pelvic tilt
It’s possible to correct your posterior pelvic tilt issue with the exercises. Here are some exercises that help you to get rid of symptoms of posterior pelvic tilt issues.
Static hamstring stretch
Superman Stretch
Cobra stretch
Foam roll
1. Static hamstring stretch:
In this exercise, you need to sit on the hard chair and stretch out one leg. Now, bend from the hip until you feel the stretch. Keep your back straightened during a static hamstring stretch. Hold for up to 30 seconds and relax yourself. Now switch the exercise to the other leg.
2. Superman:
For the Superman exercise, you can lie on the floor on your stomach side and stretch your both arms. Now lift the chest off the floor and hold the position for up to 30 seconds. Repeat the process for 3 sets.
3. Cobra:
During the Cobra stretch, start with the belly facing down to the floor. Now, angle your legs with the thighs and breathe to the next movement. Then, gently bend your elbow and push yourself upward until you feel an extension on the back. Take a deep breath in and out during the pose.
4. Foam roll:
The foam roll is also referred to as self-myofascial release. The foam roll is similar to massage therapy which helps to relieve the tension in several parts of the body. For that, lay on one side and put the foam roll in the calves area. Now slowly roll it to your calves and focus on the target point. The target point is the area where you experience extra tension. Roll over this for up to 30 seconds. Now switch the leg and repeat the process. You can also use foam roll to perform the exercise on your thighs.
Correct Posterior Pelvic Tilt for Improved Posture
Posterior pelvic tilt is a posture issue that arises when the pelvis tilts backward, often flattening the lower back and causing spinal misalignment. This condition frequently results from imbalances between muscle groups in the hips, core, and lower back, affecting both posture and comfort. Key muscle groups involved in posterior pelvic rotation include the hamstrings, glutes, and abdominal muscles. When these muscles are tight or weak, they can exacerbate a backward rotation of the pelvis, creating discomfort and, in many cases, lower back pain. Addressing posterior pelvic tilt weak muscles is crucial for improving stability and restoring proper alignment.
Tight hamstrings and weak glutes, for example, are common contributors to posterior pelvic tilt, pulling the pelvis into an unhealthy position. To counteract this, a mix of stretching and strengthening exercises is recommended. Regularly stretching tight muscles and strengthening the glutes, hip flexors, and lower back can help realign the pelvis. Exercises such as glute bridges, planks, and squats are beneficial for strengthening these areas. With the right approach, individuals can reduce discomfort, prevent lower back pain, and restore a more balanced posture, addressing the root causes of posterior pelvic tilt effectively.
Unlocking Well-Being: Legacy Clinic of Chiropractic’s Approach to Posterior Pelvic Tilt
At Legacy Clinic of Chiropractic, we understand the significance of addressing issues like posterior pelvic tilt for overall well-being. This article provides valuable insights into recognizing and managing this condition, highlighting Chiropractic Solutions for Posterior Pelvic Tilt & Pain and shedding light on its impact on posture and daily activities. Our team of experienced chiropractors is dedicated to helping individuals regain balance and alleviate discomfort associated with pelvic tilt. Apart from this we also provide services like prp injections therapy, kinesio taping, custom orthotics, flexion distraction, spinal decompression, physiotherapy, acupuncture and many more. Through our personalized treatment plans and expert guidance, we empower our clients to embrace a healthier, pain-free lifestyle. Discover the transformative effects of chiropractic care at Legacy Clinic, where your journey to optimal health begins.
Conclusion:
In conclusion, recognizing the signs and seeking professional guidance is crucial for effectively managing posterior pelvic tilt. Legacy Clinic of Chiropractic stands as a beacon of expertise and compassion, committed to assisting individuals on their path to improved health. Don’t let pelvic tilt compromise your well-being – trust our skilled chiropractors to guide you toward a balanced and pain-free life. Take the first step today and experience the transformative care that sets Legacy Clinic apart in the realm of chiropractic wellness.
The Legacy clinic is offering Platelet-Rich Plasma Therapy In The Villages
Having a good posture is more important than looking good. Good posture helps to provide flexibility, strength, and balance to your body. It can lead to a reduction in body pain and keep you energetic throughout the day. If you have a proper posture, it helps to reduce muscle stress and minimize the risk of getting injured.
A good posture helps enhance confidence and greatly affects your health. It provides several long-term benefits such as:
Minimize the back pain
Reduce the muscle stress
Improves blood circulation, respiratory, and digestion
Reduce the risk of injuries
4 Best Posture Exercises that can improve your posture:
Doorway Stretch
Face pulls (45-degree pull-downs)
Kettlebell swings
Scapula retraction
1. Doorway Stretch:
In the doorway stretch exercise, you need to stand in an open doorway. Now, raise your both arm in an upward direction and bent at 90 degrees while your palm is in the forward direction. Slowly step forward with your one foot until you feel a stretch on your shoulders and chest. At this point, stand upright and hold for 30 seconds. Then, step back and relax. Repeat this exercise at least 3 times.
2. Face pulls (45-degree pull-downs):
Face pull especially targets the posterior deltoid muscles that help to reduce shoulder pain and improve poor posture. For this exercise, you need a cable pulley machine to bring the weight straight toward your forehead.
Grasp the handles with both hands and step back until both your arms are completely extended. Now, pull the handles straight towards your forehead while keeping your palms facing in and engage the rear deltoid muscles. Then, you have to reverse the movement and slowly extend the arms while not allowing your shoulders to roll forward. During this exercise, you need to maintain a good posture.
3. Kettlebell swings:
For Kettlebell swings, you should stand with your feet shoulder-width apart and hold a kettlebell with both hands. On an inhale, push your hips back and slightly bend the knees and bring the kettlebell between your legs.
On an exhale, squeeze your glutes and push your hips forward which helps your body to lift in the standing position. Now, allow your arms to swing the kettlebell as far as it goes. Then, again inhale and lower the kettlebell between your legs by bending your knees and pushing your hips back. It is essential to perform 2 to 3 sets of 10-10 reps of kettlebell swings.
4. Scapula retraction:
You should sit on a chair with your shoulders back and down. Place your hands on your hips and bring your shoulders forward while rounding your upper back. Then, bring your shoulder back and down while pulling your elbows back and contracting your shoulder blades together. Just make sure that you keep your shoulder down during this exercise.
In conclusion, having a good posture is crucial for our overall health and well-being. Incorporating these best posture exercises into your daily routine can help improve your posture, reduce muscle stress, and minimize the risk of injuries.
This article is written by Dr. John Theeck, DC one of the chiropractors of Legacy Clinic’s team of manual adjusting chiropractors who offers a variety of treatments and therapies to help with many symptoms.
Did you know that all 32 teams in the National Football League provide all their player’s chiropractic healthcare as part of their medical team for managing and preventing injuries?
If all 32 NFL teams and owners trust their athletes in the hands of chiropractors and elite athletes trust chiropractors with their entire career, how powerful must chiropractic care be?
Tom Brady: “Chiropractic just makes you feel so much better. When I walk out of the clinic, I feel like I’m about three inches taller and everything’s in place. And as long as I see the chiropractor, I feel like I’m one step ahead of the game.”
Reggie Bush: ”I look at chiropractic care as important to keeping me healthy and at the top of my game.”
Jerry Rice: “I believe in chiropractic, and I know it works. You probably know about my long and successful career in football. I’m flattered by the testimonials to my durability. Football is a very rough and vigorous sport. Chiropractic was the key to keeping me in the game.”
Terrell Owens: “Those are the guys that put me on the field when I didn’t think I had a chance to be on the field. These are professionals, and God put them in my life for a reason.”
Chiropractic care can help you play longer and harder and stay in the game. The power of chiropractic has been proven through decades of athletic performance. Chiropractic care works with the body’s natural ability to heal resulting in feeling better but more importantly performing at your best.
If you take a look at the benefits professional football players receive from chiropractic care, then you’ll find these same benefits can have a positive impact on non-football players too (you know, the regular folk like us). Some of the benefits include:
Increase Mobility
In sports medicine, chiropractic adjustments help to minimize pain from movement and increase flexibility. This is obviously important for professional athletes, but it should be important to everyone else, too. Increased mobility through flexibility can help keep you from getting injured from something silly, such as walking down the stairs or picking up your teacup poodle.
Ease General Pain
In football, hulking beasts of men smash into each other – on purpose. This can lead to a lot of soreness, aches, and pains. Even though you may not spend a great deal of time crashing into other people on purpose, regular exercise can cause the same problem. Chiropractic care can help to keep your body working as it should in order to perform better and ease aches and pains along the way!
Prevent Injuries
Studies have found a direct link between regular chiropractic care in athletes and fewer sports-related injuries. The above-mentioned increase in flexibility and mobility plays a big role in injury prevention for athletes as well as weekend warriors. This is because it helps to keep the body strong, and a strong body is a body that is more injury resistant.
Better Endurance and Strength
It’s easy to see why professional athletes benefit from better strength and endurance, but it’s good for normal people too. I mean, you never know when the zombie apocalypse might happen and in that case, you’ll need all the endurance you can get. Zombies aside, increased endurance and strength are really helpful in increasing your ever-important mobility. As you age, mobility will help to keep you strong and less prone to accidents and injuries that can have a huge impact on your health.
At Legacy Clinic of Chiropractic, our team https://legacyclinicofchiropractic.com/our-team goes beyond conventional medicine by offering services and techniques which can relieve symptoms while at the same time addressing and resolving the underlying causes of your particular dysfunction.
If you have been experiencing low back pain and/or other related spinal symptoms such as neck pain, headaches, migraines, mid back pain, rib pain, carpal tunnel, sciatica, disc herniations or protrusions, neuropathy, pain/numbness/burning/weakness in your arms, hands, legs or feet.
Call our Office Today(352) 259-0024
— This article is written by Dr. John Theeck, DC one of the chiropractors of Legacy Clinic’s team of manual adjusting chiropractors who offer a variety of treatments and therapies to help with many symptoms.
We all need a back alignment now and then, but we put it off. We’re not feeling any pain at the moment. Or we may have gone once, but it didn’t fix the problem. Maybe we feel that we’re just too young to see one. All of these are common misconceptions that keep us from living life to its fullest. Dr. John Theeck and his highly qualified team at Legacy Clinic of Chiropractic are ready to answer any questions you may have. It starts with getting to know you through a free one-on-one consultation. Each patient is provided with their own personalized Chiropractic treatment that ensures maximum results without the use of drugs or surgery.
“I have been going to Legacy Clinic for a little over 10 years and would never think of going anywhere else,” patient Christine Democritus writes in a review. “Dr. Theeck offers a wonderful variety of treatments to get you out of pain. All the doctors are terrific! You won’t go wrong with any of them. They really care about you.”
How PRP is helping patients in The Villages
One of the biggest woes with recovery is time, especially if surgery is involved. Life as we know it passes us by while we wait to get back on track with daily activities we love doing. Platelet Rich Plasma (PRP) therapy builds on the body’s natural ability to heal by using the patient’s own platelets to accelerate the healing process in a targeted area of the body. It’s not only used to treat chronic lower back pain and the occasionally torn rotator cuff but conditions like osteoarthritis, spinal stenosis, and Achilles tendinosis. There are also situations where we may have joint inflammation. Prolozone injections help offer relief through homeopathic anti-inflammatory medications and vitamins to reduce inflammation and swelling while increasing circulation. Oxygen is then delivered to the area in the form of ozone. Don’t worry about making a day out of it. Each procedure takes under an hour and they are both non-surgical with no use of drugs, steroids, narcotics, or NSAIDs.
“They’re not like a steroid which is going to mask the pain,” Dr. Theeck said.
Legacy Clinic doesn’t just offer help with the musculoskeletal system. All of us get frustrated when we try to lose weight. The fact that there are so many advertisements out there offering a variety of different options doesn’t make it any easier.
Weight Loss Program in The Villages
Elite Wellness Physician Dr. Chris Kessler meets with patients one-on-one to develop a program specifically suited to each patient’s needs.
“It’s natural and helps shred fat cells,” Dr. Theeck said. “There’s no starvation, no packaged food, no exercise, and no side effects whatsoever.”
Come see why Legacy Clinic of Chiropractic is one of the most highly reviewed chiropractic treatment clinics in The Villages. Schedule a free consultation today and get cracking on living life to the fullest!
Location: 1950 Laurel Manor Dr, Ste. 204, The Villages, Fl
Stanford University is a place of discovery, innovation, and inspiration located 35 miles south of San Fransisco. Leland Stanford and his wife were the founders of Standford University and developed to promote public welfare. Stanford Wrestling is an elite division 1 college in the past 12 conferences. Wrestling is a popular fighting sport played between two unarmed persons who use different strategies to win the game. Wrestlers use several techniques such as joint locks, clinch fights, throws, takedowns, or pins to win the game. Wrestlers are constantly put in positions to stress the joints of the spine. A proper alignment is important for these division 1 athletes to function at their full potential.
Why does Spinal Misalignment Common in Wrestlers?
A misaligned spine is a common condition in which a certain part of your spine is not in the right position. Spinal misalignment can cause unpleasant symptoms such as back pain and tingling sensation. During wrestling, athletes use different techniques to get over their opponents. Due to this reason, spinal misalignment is a common condition in wrestlers. This condition may reduce the activity level of wrestlers. Wrestlers need to get spinal alignment therapy to get rid of the pain.
Why choose Legacy Clinic of Chiropractic?
Legacy Clinic of Chiropractic in The Villages has experienced chiropractors that identify the problems behind the problem. They have advanced manual Chiropractic Techniques that help align the spine and also utilize spinal decompression that helps elongate the spine.
Press Release on Standford University Wrestling Team visits Legacy Clinic of Chiropractic for spinal alignments
Stanford Wrestling team visits the Chiropractors at Legacy Clinic of Chiropractic in The Villages for spinal adjustments. When wrestlers put abnormal stress on their joints of the spine, it may misalign their spines. A misaligned spine can cause severe back pain, stiffness, muscle spasm, and numbness. These symptoms may mentally and physically disturb the athletes. To reduce the symptoms, the Standford Wrestling team visits Legacy Clinic for spinal adjustment. Our expert Chiropractors applied pressure to the back area which helps to realign their spines. During this treatment, our chiropractors evaluated, then use their hands and small instruments to stretch the joints of the spine for realignment. Few athletes from the wrestling team got instant relief just after the therapy. All the team members were satisfied with the spinal adjustment treatment provided in the Legacy Clinic of Chiropractic in The Villages.
— This article is written by Dr. John Theeck, DC one of the chiropractors of Legacy Clinic’s team of manual adjusting chiropractors who offer a variety of treatments and therapies to help with many symptoms.
If you are looking for the right place to prepare yourself and achieve success professionally, you will find it in the “Palmer College of Chiropractic”. Palmer College is a private institute that can turn you to help people by providing a successful career. Palmer provides more successful graduate chiropractors than any other institution. The Palmer College of Chiropractic was founded in 1897 by David Daniel Palmer. In the beginning, the name of the college was “Palmer school and cure”, but later it changed to “Palmer School of Chiropractor”. Palmer College has three campuses that are:
Port Orange, Florida Campus (Main Campus)
Davenport, Lowa Campus
San Jose, California Campus
What is Chiropractic?
Chiropractic is a profession that mainly focuses on the spine and joints of the body. Also, it helps to know the relationship between the spinal cord and joints of the body with the nervous system. After becoming a chiropractic doctor, you can help patients who have spinal diseases, build a successful career, and achieve your goals. Palmer College of Chiropractors can facilitate you by providing an opportunity to get graduation and make a successful career in the chiropractic profession.
Why Palmer is known as “The Trusted Leader”?
Palmer College is the first and largest chiropractic institute in the world. Palmer college of chiropractic is famous as The Trusted Leader and increases the research related to chiropractic therapy. In the world, one-third of chiropractic have graduated from Palmer College. The students can participate in the Sports Council Program and treat many athletes. In the campus clinic, students can provide treatment for veterans, active-duty military personnel, and their families.
Palmer techniques:
Palmer’s methods are also known as the “Palmer Package”. These are the group of techniques in which a graduated chiropractor is an expert and deal with every clinical situation properly. This package’s primary courses are arranged according to the spinal regions. It includes courses related to cervical, pelvic, thoracolumbar, extremity adjusting management, and extremity adjusting technique.
Palmer graduated with Chiropractic expertise:
The chiropractors who graduated from Palmer College have expertise in many things that are following:
A chiropractor has experience in taking patient health assessments that include patient history, physical and biochemical examination, and diagnosis
Palmer chiropractor in the villages can perform chiropractic procedures such as chiropractic adjustment, soft tissue techniques, and manipulation by hand and with the help of instruments.
An experience in patient-centered care.
Palmer College trained their chiropractor regarding corresponding measures such as exercise, nutrition counseling, passive modalities, and supplementation.
Class year-round:
Students can attend classes year-round, and it can be helpful to complete their degree within three years. The undergraduate chiropractic program has 10 trimesters on the main campus of Florida.
What are the requirements to become a chiropractor from Palmer college, Florida?
To become a professional chiropractor, you need to be 18 years old. You should pass the examination of physiotherapy and the National Board of Chiropractic Examinations in parts I, II, III, and IV. Additionally, it is important to get good scores in Florida Law and Rules of Examination, after getting physiotherapy certification and National Board of Chiropractic Examiners certification.
Does Palmer College offer opportunities for successful careers?
Yes, Palmer College offers successful careers after graduation. The college has Palmer Center for Business Development (PCBD) which offers business training and career networking services. In PCBD, the graduated students can form their resumes, and attend multiple business training events. This can be helpful to get a successful job. Moreover, Palmer promises students to help them in getting jobs to achieve their goals.
Dr. Chris Kessler and Dr. John Theeck are both graduates of Palmer Chiropractic College. They both practice chiropractic at Legacy Clinic of Chiropractic located in The Villages. FL. If you are looking for a Palmer graduated chiropractor in The Villages, contact us today at 352-259-0024.
A chiropractor is a professional who diagnoses and treats neuromuscular problems. The main aim of chiropractors is to provide treatment through chiropractic treatment, manual adjustment, and manipulation of the spinal cord. Chiropractors help to reduce back pain and also educate the patient about exercises and other therapies to treat back pain.
If you experience back pain and are in The Villages, Florida then it is best to visit Legacy Clinic of Chiropractic. They have three chiropractors in the clinic who are experts in this field. They are John Theeck, Chris Kessler, and Tim Clarrey.
1. John Theeck:
John Theeck is an expert chiropractor who has degrees related to “The doctorate of Chiropractic” and “Bachelor of sports in sports medicine”. He has an experience in chiropractic treatment in the healthcare field for more than 13 years. In the educational background, he graduated from Palmer College of chiropractic. Dr. John Theeck shows his expertise by treating many athletes including many Olympic athletes, football players, and golfers. He won many awards such as “Top chiropractors in Florida”, and “American’s Best Chiropractor”. He helps patients reduce back pain by diagnosing the main cause behind the pain.
Additionally, he corrects the abnormal posture of patients through cutting-edge neuromuscular re-education. He travels on many international trips to treat many professional athletes and other people. Dr. John Theeck wants to educate their patients about the underlying cause of the disease and correct the function properly.
2. Chris Kessler:
When you want to get chiropractic treatment in The Villages, you should get an appointment with Dr. Chris Kessler. He is a chiropractic specialist and has 8 years of experience in the field of medicine. He went to “The University of Miami” for a bachelor’s and then received the degree of Doctorate of Chiropractic from “Palmer College of Chiropractic”. The Physician Quality Reporting System (PQRS) Incentive Program counts him as a participant.
In his childhood, he suffered from scoliosis. Scoliosis is the condition in which spin has a sideway curvature. He got the treatment from a chiropractor. Therefore, he aimed to become a chiropractor and help other people by providing them with treatment. Mostly he works with athletes and other sportsmen to provide strength and enhance the mobility of their bodies.
3. Tim Clarrey:
Tim Clarrey is another experienced chiropractor in The Villages, Florida who has been in this profession for more than 12 years. He graduated from “The University of Saint Mary College”. Then, he got a doctorate in chiropractic degree from “Cleveland Chiropractic College”. Moreover, he got his license to practice in Kansas.
He has an experience in Chiropractic therapy and treats many people with the issue of spinal disorders. He got certificates in Activator Protocol, Foot Leveler, and Extremity long axis spot specific diversified. Additionally, Dr. Tim Clarrey is certified with I.F.P.A personal trainer to help people with weight loss and weight management.
Conclusion:
These are experienced chiropractors in The Villages, Florida who help to treat patients for several years. If you have back pain, headache, migraine, muscle pain, or neck pain, you should get an appointment or visit the Legacy Clinic of Chiropractic for proper treatment.
Nextdoor is a social networking app that connects you with your neighbors. It helps to provide trusted information about and build a connection with nearby businesses, public services, and neighbors. The main goal of Nextdoor is to bring neighbors together and create a neighborhood on which everyone can rely. It is an essential need of every human being to make connections in the world, so Nextdoor guides us about the valuable communities present in our neighborhood.
Nextdoor was founded by Nirav Tolia, David Wiesen, Prakash Janakiraman, and Sarah Leary in 2008. The first headquarter was in San Fransisco, California, then Nextdoor launched in the U.S. in 2011. Now, it is available in 11 countries in the world and used in more than 260,000 neighborhoods. On Nextdoor, you can find more than 55 million business recommendations for neighbors. It helps connect people with neighbors and everything nearby.
What are the main purposes of Nextdoor?
People use Nextdoor for a variety of reasons, including:
To meet neighbors
For organizing events and getting the best recommendations
Selling or buying stuff
Posting the poll or asking questions from others
The CEO of Nextdoor:
Sarah Friar is the CEO of Nextdoor company. She worked as CFO at Square, and lead software analyst at Goldman Sachs before joining Nextdoor.
Legacy Clinic of Chiropractic:
Legacy Clinic of Chiropractic is a clinic where you can experience different therapies to get rid of the pain. The clinical director of Legacy Clinic is Dr. John Theeck. He is considered one of the best chiropractors in The Villages, Florida. The legacy clinic provides different chiropractic adjustment procedures to realign the body, reduce back pain, and enhance muscle movement. Legacy has become a famous chiropractic clinic in Florida and is included in the winning list of Nextdoor.
Nextdoor press about Legacy Clinic:
Nextdoor released a press about the Legacy Clinic of Chiropractic in The Villages, Florida on 8/22/2022. The Legacy Clinic of Chiropractic has been chosen in the award-winning list of the Neighborhood Favorite Local Businesses of 2022. It is Nextdoor’s 6th annual Neighborhood Favorites in which the company selects the best local businesses. Neighborhood Favorite is an awarding program for successful local businesses. The winners determine according to the recommendations of neighbors of the local business for different categories on Nextdoor. A Nextdoor app is a welcoming place for small businesses, and the members are the core community of this app.
“It is a true honor, and good for business, to be voted a Neighborhood Favorite by your most loyal customers neighbors,” said Sarah Friar (Nextdoor CEO).
Excruciating low back pain can hinder motion and leave you tied to the bed. Disruptions in the spine lead to sharp, radiating nerve pains that do not respond to most the over-the-counter painkillers.
Thus, the only way to treat low back pain arising from compression of spinal nerves is to set the spine back to its original position. This resetting can be achieved either surgically or via non-surgical spinal decompression also known as traction therapy.
Who Needs Non-Surgical Spinal Decompression?
There are different conditions for which your doctor might recommend a manual traction therapy, some of which are discussed below:
Sciatica Or Low Back Pain
As per the WHO, the lifetime prevalence of low back pain is estimated to be as high as 70% (average is 60-70%) in industrialized countries. Therefore, it is important to treat low back pain/sciatica with minimal invasion.
The sciatic nerve is a major nerve that innervates the back and the legs. Inflammation of this nerve (due to compression or other causes) leads to a painful condition called sciatica.
As per a retrospective cohort study, non-surgical spinal disc compression effectively reduces discogenic low back pain and also improves disc height.
Another study found this procedure to be a less-expensive treatment for low back pain/sciatica.
Neck Pain
Cervical and neck pain due to nerve compression are common complaints that are managed well by physiotherapy/chiropractic treatment. According to a study published in the Journal of Novel Physiotherapy and Physical Rehabilitation non-surgical spinal decompression is an effective treatment modality for neck and back pain.
Disc Herniation
Lumbar disc herniation (LDH) is a condition that can lead to nerve symptoms such as radiating pain, burning, tingling, or numbness. Traction therapy can also be performed using decompression devices. It effectively alleviates symptoms of disc herniation, a study suggests.
Other conditions for which the non-interventional procedure can be employed include posterior facet syndrome and worn-out spinal joints.
How Is It Done?
A manual traction procedure usually lasts for 30 to 45 minutes. The patient’s spine is protected by fitting a harness around the trunk and pelvis region.
The patient is then made to lie face down and the doctor uses a computerized device for traction (tailored to the specific needs of the patient).
Apfel, Christian C., et al. “Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study.” BMC musculoskeletal disorders 11.1 (2010): 1-6.
Daniel, Dwain M. “Non-surgical spinal decompression therapy: does the scientific literature support efficacy claims made in the advertising media?.” Chiropractic & Osteopathy 15.1 (2007): 1-5.
Henry, Lucian. “Non-surgical Spinal Decompression an Effective Physiotherapy Modality for Neck and Back Pain.” Journal of Novel Physiotherapy and Physical Rehabilitation 4.3 (2017): 062-065.
Koçak, Fatmanur Aybala, et al. “Comparison of the short-term effects of the conventional motorized traction with non-surgical spinal decompression performed with a DRX9000 device on pain, functionality, depression, and quality of life in patients with low back pain associated with lumbar disc herniation: A single-blind randomized controlled trial.” Turkish Journal of physical medicine and rehabilitation 64.1 (2018): 17.
