This injection stimulates peripheral blood circulation and cures atherosclerosis, trophic ulcers, endometritis, dysmenorrhea, and neurocirculatory dystonia.
It also cures obliterating endarteritis, degenerative and vascular diseases of the ear, and gangrenous conditions of the legs. Excessive smoking and diabetes may cause this condition.
The Compositum is also effective in nodular epithelial, elephantiasis, and bedsores. It also cures residual disorders after stroke, encephalitis, or corneal opacity.
What Are Its Benefits?
Placenta Compositum is a homeopathic medicine that cures vascular diseases caused by peripheral circulatory disorders. Negative changes in tissue tropism may accompany these diseases, such as atherosclerosis, trophic ulcers, diabetes mellitus, varicose veins, bedsores, and obliterating endarteritis.
It is an effective treatment for corneal opacities, vascular diseases of the inner ear, and post-stroke therapy. This composition also has a therapeutic effect on alopecia and placental insufficiency.
This preparation also has a vasodilator and venotonic effect. This means it can eliminate vascular spasms, and improve tissue tropism and microcirculation. It accelerates metabolism and detoxifies, besides having a mild analgesic effect.
This drug owes its properties to the unique complex of substances mixed in its composition. Specifically, these substances improve blood circulation and tropism of the endothelium of blood vessels. Better nutrition strengthens their walls. The endocrine system, specifically the pituitary gland, benefits from this preparation.
This drug is a general tonic for the myocardial muscles of the heart and circulatory system as it normalizes blood pressure and builds resistance to atherosclerosis. The trophic ulcers and heaviness in the legs are cured quickly due to improved circulation.
How Is It Administered?
Placenta Compositum is administered parenterally, i.e., bypassing the intestines. The route of administration may be subcutaneously, intramuscularly, intradermally, or intravenously. It is given daily in case of acute disorders, otherwise 1-3 times a week. The entire volume of the 2.2-milliliter ampoule may not be necessary. Thus, the dosage should be prescribed by a physician. Stored the drug in a dry place (15-25 ° С). The Compositum has a shelf life of 5 years.
Acupuncture is an old healing practice of Traditional Chinese Medicine (TCM). In acupuncture, the practitioner uses thin needles inserted into the body to treat certain health conditions. It is useful to stimulate the sensory nerves in the muscles and the skin. Traditional Chinese Medicine (TCM) practitioners believe that there are 2000 acupuncture points in the human body. These acupuncture points are connected by pathways and produce energy in the body called Qi. If the flow of energy is disturbed, it causes different health issues. So, acupuncture is helpful to improve the flow of “Qi” and improves the overall health of the patient.
How does Acupuncture work?
Acupuncture involves thin needles that are inserted at different points of the body. It helps to stimulate the normal flow of “Qi” or energy of the body. There are 14 main pathways for the flow of energy that are called “meridians” or “energy-carrying channels”.
The needles can help to stimulate the body’s system to release endorphins. Endorphins are natural painkillers that can help to relieve chronic pain. Acupuncture also helps to rebalance the body and treat the symptoms of the disease. The treatment can last for 20 to 30 minutes. You may experience tingling, prick, or slight pinch because of the insertion of needles in the skin. If you feel numbness or deep heaviness, you should tell your practitioner.
What health issues does acupuncture treat?
Acupuncture stimulates the central nervous system and can treat many health conditions. Most people choose acupuncture to get relief from chronic pain. The conditions include:
Arthritis
Muscle pain
Lower back pain
Headache
Migraines/ headache
Knee pain
Neck pain
Nausea or vomiting due to chemotherapy
Carpal tunnel syndrome
Menstrual cramps
Respiratory disorders such as asthma
Myofascial pain
Is Acupuncture treatment safe?
If a qualified practitioner performs acupuncture treatment, there may be a minimum chance of risks and side effects. The doctor should use sterile, nontoxic, steel needles for acupuncture and throw them after one use. An unqualified practitioner may use nonsterile needles that can cause infections, CNS injuries, and organ punctures.
Important considerations about Acupuncture:
Although acupuncture is effective for the treatment of chronic pain, it is not suitable for everyone. So, you should discuss your condition with your doctor first.
Always choose a licensed acupuncture practitioner for treatment.
If you are pregnant, have skin problems, are at risk of infections, or have breast implants, you should inform your doctor before getting acupuncture.
What should you expect after acupuncture treatment?
Many people feel relaxed after getting acupuncture treatment. Patients who experienced severe pain before the treatment, often experience sudden relief from pain after treatment.
Acupuncture near me for chronic pain:
Acupuncture is a better alternative option to steroids and pain medications. It is a common complementary medicine that can provide along with other treatments. Since acupuncture is effective to treat chronic pain, it is important to discuss your condition with your healthcare provider. You can also visit Legacy Clinic of Chiropractic to get acupuncture in The Villages. Legacy Clinic has expert professionals that will provide you with acupuncture treatment effectively.
Residents of the Villages need not rush to a surgeon for their spinal issues. According to studies, 80% of the world’s population will develop low back pain in their lifetime. 10% of these cases become chronic and require extra maneuvers to help manage the symptoms.
Surgery is the last resort for most patients. However, plenty of individuals force themselves under the knife without exploring other options.
So, if you live in the Villages and suffer from spinal issues, don’t get surgery before visiting the Legacy Clinic of Chiropractic!
Why Visit The Legacy Clinic Before Spine Surgery?
The issue with chronic low back pain is the persistent gnawing discomfort that keeps you from daily activities. The Legacy Clinic offers numerous non-interventional procedures to alleviate the symptoms.
The most effective ways of managing spinal issues include:
Chiropractic Treatment
Spinal manipulation is a chiropractic treatment that helps realign the deformed spine. This method is gaining rapid popularity in managing spinal compressions and other issues.
Clinical evidence suggests spinal manipulation can significantly improve symptoms in chronic low back pain patients. Moreover, this treatment modality also improves function in LBP patients. Exercise with spinal manipulation speeds up the process of healing.
Acupuncture
Another effective way of casting out low back pain is acupuncture. Per a systematic review, the Traditional Chinese Medicine acupuncture treatment effectively lowers nonspecific low back pain.
Clinical studies reveal that non-interventional procedures such as spinal manipulation and acupuncture relieve spinal pain.
Massage
Massage therapy has been shown to improve blood flow to the spine. This reduces inflammation and amps up the process of healing.
It is a cost-effective procedure that can cast away low back pain due to spinal misalignment. According to the experts, acupuncture massage has better outcomes than traditional massage.
Proper Consultation
In addition to the viable alternatives to surgery, the experts at the Legacy Clinic offer consultation. The professionals at the facility take a good look at your radiographs and medical history and then select what is best for you.
So, book your appointment now. We may save you from unnecessary spine surgeries!
Platelet Rich Plasma (PRP) Injection is a cutting-edge medical procedure that utilizes your body’s own growth factors to promote tissue regeneration and accelerate healing. This revolutionary approach to medicine has been found to be highly effective in the treatment of a variety of conditions, including chronic pain, arthritis, and sports injuries.
PRP PROCEDURE
During the Platelet-rich plasma (PRP) procedure, a small sample of your blood is drawn and processed in a special centrifuge to separate the platelets and growth factors from the rest of the blood. The resulting solution is then injected into the affected area, where it promotes the regeneration of damaged tissues and helps to reduce pain and inflammation.
At Legacy Clinic of Chiropractic in The Villages, we have trained clinicians providing PRP injection services to patients suffering from chronic pain or injury. Our highly trained medical professionals use advanced techniques and state-of-the-art technology to ensure that each patient receives safe, effective, and personalized care.
PRP injection treatment is a minimally invasive, non-surgical treatment that produces remarkable results with little or no downtime. Many patients experience significant pain relief within just a few weeks of their procedure, and the benefits of PRP therapy can last for several months.
HOW TO SCHEDULE PRP IN THE VILLAGES
If you’re looking for a natural, safe, and highly effective treatment for chronic pain, arthritis, or sports injuries, PRP therapy may be the answer. Contact our clinic today to schedule an appointment and find out more about our PRP therapy services.
Supercharged PRP in The Villages
At Legacy Clinic we offer PRP with ozone gas to supercharge the growth factor reaction in the administered site. The ozone accelerates the healing process to give you the fastest results. If you have any questions about PRP in The Villages, please contact Legacy Clinic.
Shawn Carr receiving Legacy Clinic Health and Wellness Scholarship
Legacy Clinic of Chiropractic is excited to announce the winner of the Legacy Clinic Health and Wellness Scholarship program. The scholarship program is designed to help young and ambitious students achieve their academic goals.
The Legacy Clinic provides a 1k scholarship every year to charter schools to motivate young students aspiring to pursue a career in chiropractic, acupuncture, and physical therapy. This scholarship was open to all The Villages Charter School students pursuing a career in health and wellness, and Shawn’s application stood out from the rest. We are incredibly proud of his achievement.
Winner Of The Legacy Clinic Scholarship Program: Shawn Carr
Shawn Carr is the perfect fit for the scholarship program. Shawn is a sporty individual with high academic ambitions.
He is a key player on the varsity football team and will represent the Villages Charter School in Track and Field Championships in the javelin.
Our winner will also be on the cover of the June issue of Lake and Sumter Style Magazine.
It is an honor for the Legacy Clinic to aid this amazing personality. Shawn wishes to get his undergraduate from Florida State and acquire his doctorate in chiropractic from the prestigious Palmer College. Shawn will make an outstanding Doctor of Chiropractic and we look forward to seeing him practice in The Villages in the near future.
By joining the clinic (as an intern) during the college breaks, Shawn can attain a lot of practical knowledge about the field, which will help him in his study.
Please join us in congratulating Shawn on this well-deserved honor.
We wish Shawn all the best in his future endeavors and try our best to play a positive role in the lives of youth!
If you would like more information on scholarships available for charter school students at The Villages, please contact the buffalo scholarship foundation.
In recent years, health professionals have learned that the human body can heal itself from injuries. Platelet-rich plasma is a type of regenerative medicine that can help to stimulate the natural growth and healing process of your body. As plasma-rich platelet (PRP) treatment is gaining fame day by day, it can be highly recommended for the treatment of several diseases including the improvement in the symptoms of Arthritis. People may also call PRP treatment magic due to its unexceptional results. PRP treatment involves extracting platelets from your blood and injecting the platelets in the injured area. The PRP injections are inserted to treat injured ligaments, joints, muscles, and tendons.
PRP in The Villages, FL
Legacy Clinic of Chiropractic is offering ozonated PRP treatments for their patients. The results of PRP treatment at Legacy Clinic have become successful and many patients get to benefit from this therapy. At Legacy Clinic, many patients including athletes have chosen this Platelet-rich plasma treatment to get rid of several diseases such as Osteoarthritis, Sciatica, Lower back pain, Tennis elbow, and other sports-related injuries.
Since the treatment is safe, speeds up the healing process, and uses your own platelet for the treatment, people prefer PRP treatment as compared with other treatments. Moreover, the stories of high-profile athletes about the PRP treatment attract the attention of common people. In Legacy Clinic, many patients including high-profile athletes have done PRP treatment to get rid of different diseases and also reduce pain. The patient had ACL surgeries on both knees but struggled while walking. Before getting PRP treatment, he got gel shots and injections of corticosteroids but did not get any results. After getting PRP treatment from Legacy Clinic, he experiences 90% improvement in the knee. One of the patients claims that PRP treatment has been a life-changing experience for him and the results are extremely high to his expectations.
If you’re looking for PRP injections and live in The Villages, visit Legacy Clinic or call us at 352-259-0024 to schedule your free consultation.
Based on the above-mentioned health risks, all obese adults (especially American adults) must try and lose weight.
Many people try self-created weight loss strategies, but doctor-guided weight loss is a superior way of shedding extra pounds.
Legacy Clinic of Chiropractic: Weight Loss
Weight loss is a never-ending journey full of abyss, thorns, and ditches. Reports show that half the population of several countries is devoting itself to losing extra weight. However, losing weight is easier said than done, so most people quit abruptly.
But don’t worry; if you are anxious about your belly fat and overall weight profile, the legacy clinic is there to help!
Residents of the Village, Florida, can now get in shape with the help of the health experts at the Legacy Clinic of Chiropractic.
Our experts provide plans and strategies according to your specific needs. Motivation is the key to success in weight loss. At the legacy clinic, we instill great amounts of motivation in the individuals to help in their “fat to fit” journey.
With efficient methods and appropriate guidance, individuals can see results sooner than expected, which makes them feel good and determined!
Results
“Actions speak louder than words.” We don’t make claims without proof.
Bill is one of our happy clients who has changed his life around with an incredible weight loss of over 30 pounds.
As you can see, the six-inch loss in his belly has significantly changed how he looks. According to Bill, with a decrease of 23 pounds of pure fat, he feels more agile and less fatigued. He advises every fatty out there to take the weight loss program from the Legacy Clinic of Chiropractic to regain the lost dexterity and physique.
Low back pain is a common problem that affects your pelvic mobility. Studies have shown that up to 60-80% of people are affected by back pain throughout their lifetime. Wobble disc exercises are highly effective to improve pelvic mobility and are simple to perform at home.
What is a wobble disc?
A wobble disc or balance disc is often used for balancing, athletic training, coordinating, stretching exercises, and preventing falls. The wobble disc is an air-filled cushion that has a circular shape with an uneven base and can be used for balance. Mainly, it can prepare people to avoid falling and prevent common sports injuries including ankle and knee injuries. Over the past few years, it has become popular among many athletes such as hockey players, footballers, and snowboarders. A Wobble disc can prefer as a seat cushion that helps in an active sitting. Additionally, the Wobble disc is used in several lower limb rehabilitation programs to improve balance and prevent people from falling.
Factors affecting the exercise:
Some factors may significantly affect the degree of difficulty. It includes:
The surface area of the board.
The size of the wobble board is another factor. If the wobble board has a larger size, it will make the exercise easier.
Tilt angle also affects the exercise, for instance, the angle formed when one edge of the wobble board touches the ground.
Benefits of Wobble disc:
A wobble disc is an inexpensive, portable object that can be effective for performing exercises at home.
During a balance disc exercise, your limb muscles and core muscles will have to work harder as compared to when you perform the same exercise on a stable surface.
Wobble disc is also recommended for rehabilitation exercises to treat symptoms of arthritis, ankle sprain, and after-knee surgery. It helps to regain the sense of movement and position called proprioception.
It helps to improve posture and strengthen your hips, knees, and ankle.
Exercises using wobble disc exercises:
There are several exercises using a wobble disc.
Balance exercise
Stand on one foot on the wobble disc for 30 seconds, then repeat the exercise on the other foot. Perform balance exercise for 60 seconds. If you want to add a challenge, close your eyes while doing this exercise.
Pushups with wobble disc:
Place your both hands on the wobble disc (or you can use two separate discs). Now perform pushups while placing your hands on the wobble disc. Try to perform three sets of 8 pushups.
Using a wobble disc as a seat cushion
Sit on a balance disc and create the low back curve and then take it away. Repeat this exercise 10 times.
Sit on the balance disc and lean your right pelvis and left shoulder down. Rotating side to side and alternating sides.
Sit on a balance disc. Start doing clockwise motion with the pelvis 10 times. Repeat with counterclockwise motion 10 times.
Often, posterior pelvic tilt and body posture imbalances occur due to a lack of movement. Stretching the muscles in your legs can be helpful in improving posture. Legacy Clinic of Chiropractic is renowned for its expert chiropractic services in The Villages. Their advanced treatment and expert guidance can help you with pelvic tilt problems. Now, let’s discover what pelvic tilt is, the types of pelvic tilt, causes, symptoms, and how you can treat it:
What is a Posterior Pelvic Tilt?
The imbalance of muscles can lead to movement dysfunction. A pelvic tilt occurs when your pelvic muscle leans too much toward one side. It is a postural abnormality that develops when your pelvic muscles stay in one position for a long time. For instance, sitting on an uncomfortable chair for several hours can lead to the development of pelvic tilt.
In several pelvic tilt cases, the hip extensor and flexor muscles are involved. As these muscles are attached to the pelvic region, you may experience other pelvic area muscles tightening. The pelvic region muscles involved are rectus femoris, psoas major, and quadratus lumborum. These muscles are responsible for good posture and bad posture.
What are the types of pelvic tilt problems?
There are three types of pelvic tilt;
Lateral pelvic tilt
Anterior pelvic tilt
Posterior pelvic tilt
Let’s discuss posterior pelvic tilt in detail.
Posterior pelvic tilt:
Posterior pelvic tilt occurs when your glutes tuck inwards direction and the upper body rounds back. The main reason is lack of movement which leads to weak leg muscles, improper balance, and poor posture. The posterior pelvic tilt applies excess stress on your lower back which can eventually lead to back pain and sciatica. Sciatica refers to the pain that can run down from you to the thigh. The main contributor to posterior pelvic tilt is the thigh hamstring muscles.
Common causes of posterior pelvic tilt:
The common cause of posterior pelvic tilt is the tight hamstring and glute muscles pulling the bottom pelvis below while the front of the pelvis tilts upward. Also, the tight abdominal muscle pulls the pelvis region upward direction which causes posterior pelvic tilt issues.
What symptoms do I experience If I have posterior pelvic tilt?
When you excessively backward tilt your pelvis, it can negatively affect your posture and lead to pain. The common posterior pelvic tilt symptoms include:
Back pain, weakness
Knee pain
Hip pain
The appearance of tucked glutes
Tightness of hamstring muscles
Exercises for posterior pelvic tilt
It’s possible to correct your posterior pelvic tilt issue with the exercises. Here are some exercises that help you to get rid of symptoms of posterior pelvic tilt issues.
Static hamstring stretch
Superman Stretch
Cobra stretch
Foam roll
1. Static hamstring stretch:
In this exercise, you need to sit on the hard chair and stretch out one leg. Now, bend from the hip until you feel the stretch. Keep your back straightened during a static hamstring stretch. Hold for up to 30 seconds and relax yourself. Now switch the exercise to the other leg.
2. Superman:
For the Superman exercise, you can lie on the floor on your stomach side and stretch your both arms. Now lift the chest off the floor and hold the position for up to 30 seconds. Repeat the process for 3 sets.
3. Cobra:
During the Cobra stretch, start with the belly facing down to the floor. Now, angle your legs with the thighs and breathe to the next movement. Then, gently bend your elbow and push yourself upward until you feel an extension on the back. Take a deep breath in and out during the pose.
4. Foam roll:
The foam roll is also referred to as self-myofascial release. The foam roll is similar to massage therapy which helps to relieve the tension in several parts of the body. For that, lay on one side and put the foam roll in the calves area. Now slowly roll it to your calves and focus on the target point. The target point is the area where you experience extra tension. Roll over this for up to 30 seconds. Now switch the leg and repeat the process. You can also use foam roll to perform the exercise on your thighs.
Correct Posterior Pelvic Tilt for Improved Posture
Posterior pelvic tilt is a posture issue that arises when the pelvis tilts backward, often flattening the lower back and causing spinal misalignment. This condition frequently results from imbalances between muscle groups in the hips, core, and lower back, affecting both posture and comfort. Key muscle groups involved in posterior pelvic rotation include the hamstrings, glutes, and abdominal muscles. When these muscles are tight or weak, they can exacerbate a backward rotation of the pelvis, creating discomfort and, in many cases, lower back pain. Addressing posterior pelvic tilt weak muscles is crucial for improving stability and restoring proper alignment.
Tight hamstrings and weak glutes, for example, are common contributors to posterior pelvic tilt, pulling the pelvis into an unhealthy position. To counteract this, a mix of stretching and strengthening exercises is recommended. Regularly stretching tight muscles and strengthening the glutes, hip flexors, and lower back can help realign the pelvis. Exercises such as glute bridges, planks, and squats are beneficial for strengthening these areas. With the right approach, individuals can reduce discomfort, prevent lower back pain, and restore a more balanced posture, addressing the root causes of posterior pelvic tilt effectively.
Unlocking Well-Being: Legacy Clinic of Chiropractic’s Approach to Posterior Pelvic Tilt
At Legacy Clinic of Chiropractic, we understand the significance of addressing issues like posterior pelvic tilt for overall well-being. This article provides valuable insights into recognizing and managing this condition, highlighting Chiropractic Solutions for Posterior Pelvic Tilt & Pain and shedding light on its impact on posture and daily activities. Our team of experienced chiropractors is dedicated to helping individuals regain balance and alleviate discomfort associated with pelvic tilt. Apart from this we also provide services like prp injections therapy, kinesio taping, custom orthotics, flexion distraction, spinal decompression, physiotherapy, acupuncture and many more. Through our personalized treatment plans and expert guidance, we empower our clients to embrace a healthier, pain-free lifestyle. Discover the transformative effects of chiropractic care at Legacy Clinic, where your journey to optimal health begins.
Conclusion:
In conclusion, recognizing the signs and seeking professional guidance is crucial for effectively managing posterior pelvic tilt. Legacy Clinic of Chiropractic stands as a beacon of expertise and compassion, committed to assisting individuals on their path to improved health. Don’t let pelvic tilt compromise your well-being – trust our skilled chiropractors to guide you toward a balanced and pain-free life. Take the first step today and experience the transformative care that sets Legacy Clinic apart in the realm of chiropractic wellness.
Pickleball is an amazing sport loved by the young and the old alike. This unique combination of tennis and ping pong has gained rapid popularity. The Village has been the epicenter of pickleball’s popularity.
The Risks Associated with Pickleball
Many individuals now indulge in a hectic game of pickleball daily. Experts categorize pickleball as an aerobic exercise that involves simultaneous, vigorous movements of multiple muscles.
Getting on the ground for a match with your friend may seem like a safe activity, but there are several dangers associated with pickleball.
How Dr. John Theeck’s Book Can Help Prevent and Manage Injuries
Don’t worry! There are no zombies in this game. However, improper body balance and biomechanics can make you prone to sports injuries. The injuries sustained during pickleball can be mild to severe in intensity.
Dr. John Theeck is a known man who has invested plenty of time and energy in managing pickleball-related injuries. Dr. Theeck has put all his heart and soul into an ebook regarding pickleball.
This immensely valuable book discusses everything you need to know as a pickleball player. With his experience in the chiropractor field, Dr. John has explained the muscles and joints involved in the game. So you know which areas you should strengthen for better performance.
The Importance of Warming Up and Stretching
Warming up is the gospel of truth for pickleball players. You make your muscles prone to strains and sprains without a proper warm-up. Similarly, stretching is imminent for the flexibility of the joints. Keeping in mind the importance of these activities, Dr. Theeck has discussed the most efficient ways of stretching and warming up.
Any person reading the book can effectively prevent the development of injuries. The book also offers help if you have developed an injury (such as a pickleball elbow) and are clueless about managing it.
Dr. John Theeck’s book carries text that will guide you to manage common pickleball injuries with easy steps. It also aids in speeding up the recovery process.
Get Your Copy of Dr. John Theeck’s Book Today!
So, if you are a pickleball lover who wants to save himself from injuries and improve his biomechanics, we recommend you get Dr. John’s book on pickleball.
