Legacy Clinic of Chiropractic

Categories
PRP

Benefits Of PRP For Shoulder and Knee Pain: A New Age of Pain Relief In 2025 

Aches in important, load-bearing joints like the shoulder and the knee can render you incapacitated. Thus, patients with chronic pain spend millions of dollars and countless hours visiting doctors. Fortunately, we now have therapies that can turn your life around by alleviating ages-old pain. Platelet-rich plasma, or PRP, is a field of healthcare that is revolutionising pain-management therapies. PRP injections have proven to be highly effective for various pain disorders of the shoulder and knee. Thus, we highlight the therapy’s role in reducing pain. 

How Does PRP Work? 

PRP therapy is famous for boosting your inner healing capabilities. It’s not your regular pain-killer analgesic or an anti-inflammatory steroid that externally curbs down the pain and inflammation; instead, it is something that strengthens your body so that it itself fights the causes of pain. Plasma injections in the affected area load the region with important proteins and growth factors that amp up the healing process. Moreover, it stimulates the production of cells that protect your joints, for example, collagen in osteoarthritis.  

PRP For Shoulder Pain  

Healthcare workers frequently employ PRP injections in the treatment of various shoulder pathologies. A 2023 study advocates the use of PRP for shoulder pain disorders like frozen shoulder (adhesive capsulitis) and rotator cuff repair. Intra-articular PRP injection therapy (in conjunction with other modalities) is a potent new strategy in the management of frozen shoulder. Adhesive capsulitis patients across the globe have noted reductions in pain, improvement in range of motion, and a significant reduction in disability after PRP injections. 

PRP therapy can prove to be extremely effective in other debilitating shoulder pain disorders, including, i.e., rotator cuff tendinitis. Systematic analyses reveal that PRP injection is a highly effective and safe intervention for rotator cuff disorders that provides long-term relief. 

PRP For Knee Pain  

Knee osteoarthritis is a highly prevalent inflammatory disorder having a global prevalence of 16%. Patients encountering knee pain have poor life qualities and have a hard time performing the basic tasks of the day. PRP has been proven to be better than any other injectable treatment option. Newer studies show that higher platelet PRP provides superior results and more durable functional improvement. What sets it apart from other treatments is better and longer (sustained) pain relief with the power to reduce disease progression. It works wonderfully well for other knee pain disorders as well. 

Best PRP In The Villages 

It’s a proven fact that PRP therapy is a safe and effective treatment for knee and shoulder pathologies. But you need to have a trained professional to ensure safety and maximum efficacy. Residents of The Villages, Florida, have the option to get PRP for shoulder and knee pain from the best professionals. The Legacy Clinic of Chiropractic has been a center of pain relief for individuals with knee pain and shoulder pain. Our facility not only provides health care but also makes sure to tailor the treatment according to your needs. So, don’t let shoulder and knee pain get the best of you! Click here for an appointment. 

References  

  1. Rosso, C., Morrey, M. E., Schär, M. O., & Grezda, K. (2023). The role of platelet-rich plasma in shoulder pathologies: a critical review of the literature. EFORT Open Reviews, 8(4), 213-222. 
  2. Harna, B., Gupta, V., Arya, S., Jeyaraman, N., Rajendran, R. L., Jeyaraman, M., … & Ahn, B. C. (2022). Current role of intra-articular injections of platelet-rich plasma in adhesive capsulitis of shoulder: a systematic review. Bioengineering, 10(1), 21. 
  3. Lin, H. W., Tam, K. W., Liou, T. H., Rau, C. L., Huang, S. W., & Hsu, T. H. (2023). Efficacy of platelet-rich plasma injection on range of motion, pain, and disability in patients with adhesive capsulitis: a systematic review and meta-analysis. Archives of Physical Medicine and Rehabilitation, 104(12), 2109-2122. 
  4. A. Hamid, M. S., & Sazlina, S. G. (2021). Platelet-rich plasma for rotator cuff tendinopathy: A systematic review and meta-analysis. Plos one, 16(5), e0251111. 
  5. Cui, A., Li, H., Wang, D., Zhong, J., Chen, Y., & Lu, H. (2020). Global, regional prevalence, incidence and risk factors of knee osteoarthritis in population-based studies. EClinicalMedicine, 29. 
  6. Filardo, G., Previtali, D., Napoli, F., Candrian, C., Zaffagnini, S., & Grassi, A. (2021). PRP injections for the treatment of knee osteoarthritis: a meta-analysis of randomized controlled trials. Cartilage, 13(1_suppl), 364S-375S. 
  7. Bensa, A., Previtali, D., Sangiorgio, A., Boffa, A., Salerno, M., & Filardo, G. (2025). PRP injections for the treatment of knee osteoarthritis: The improvement is clinically significant and influenced by platelet concentration: A meta-analysis of randomized controlled trials. The American Journal of Sports Medicine, 53(3), 745-754. 
  8. Khalid, S., Ali, A., Deepak, F. N. U., Zulfiqar, M. S., Malik, L. U., Fouzan, Z., … & Bhattarai, P. (2024). Comparative effectiveness of intra-articular therapies in knee osteoarthritis: a meta-analysis comparing platelet-rich plasma (PRP) with other treatment modalities. Annals of Medicine and Surgery, 86(1), 361-372. 

                Categories
                PRP

                Platelet-Rich Plasma Tendonitis

                Have you ever had inflammation in your tendons? If yes, then you might know about the problem of tendinitis. But those who haven’t had it ever, simply understand that ‘tendinitis’ is a frustrating condition that happens when the fibrous cords connecting muscles to bones get inflamed. Although traditional ways like rest, ice, and physical therapy may work effectively in some cases, PRP injections have been proven as the most useful treatments for ‘tendonitis’ to date. In this blog post, we will learn more about how to cure tendinitis using platelet-rich plasma therapy.

                What is PRP?

                The term PRP stands for “Platelet-Rich Plasma.” Hence, the therapy involves using platelets present in the human blood. Biologically, PRP is a regenerative medicine treatment where your own blood is used to promote the natural healing of tendonitis. Let’s understand how PRP therapy works:

                Blood Draw

                Similar to a normal blood test, a small portion of your blood is taken out at first.

                Centrifugation

                Then, the taken-out blood is kept in a centrifuge. It’s a device in science labs that spins blood at high speeds. This process is important to separate different components of the blood and get the ‘platelets’ specifically (that we need for PRP injection patellar tendonitis).

                Platelet Activation 

                Once the components get separated and we get platelets, the latter undergo further processing to activate them.

                Injection 

                In the end, the concentrated PRP is then injected directly into the injured tendon area to cure tendinitis.
                However not only tendons, you can opt for platelet-rich plasma injection for the shoulder as well. If you feel chronic shoulder pain or have any other shoulder injuries, PRP will let the pain go and offer long-term relief.

                The Power of Platelets 

                Now, many of you might question the significance of platelets. Or questions related to why only platelets are being used might occur. So, let’s try to understand what platelets offer, in particular, that they are the most important element of PRP.

                As per science, platelets are tiny cell fragments that perform the main role of clotting blood. But they have so many growth factors such as proteins inside them. These growth elements play a very crucial role in tissue repair and regeneration. That’s why we focus on platelets more in PRP for tendinitis. 

                The overall function of platelets in PRP therapy is as follows:

                Stimulate Cell Growth

                As the platelets contain growth factors like proteins, they help in the development of new tendon cells. As a result, the healing process begins to treat tendinitis.

                Promote Tissue Repair

                As platelets stimulate the natural healing mechanism of the human body, they create stronger and healthier tendon tissues.

                Reduce Inflammation 

                Tendinitis often leads to chronic inflammation. If you opt for platelet-rich plasma for tendonitis, then you can protect your tendons from inflammation. As PRP possesses anti-inflammatory properties, they help get rid of pain and improve the overall functioning of the body.

                Pros & Cons of PRP For Tendonitis 

                If you choose platelet-rich plasma injection for curing tendinitis, it will come with its own pros and cons. Let’s understand below:

                Pros of PRP

                Minimally Invasive

                It’s a simple outpatient procedure with minimal discomfort and a relatively quicker recovery time.

                Natural Healing 

                As it involves platelets, it is based on the natural healing mechanism of your own body. Also, there are no chances of infections.

                Reduced Recovery Time

                First of all, PRP induces healing and lets you get back to normal life activities at a faster pace than traditional treatments.

                Improved Function 

                Its overall aim isn’t just to manage the pain, indeed it offers long-term tendon health and function.

                Cons of PRP

                Limited Research 

                As the concept is new, there is less evidence of its efficacy. Also, the research is still going on.

                Not a Guaranteed Fix

                In some cases, the natural healing mechanisms of the patient’s body aren’t that effective to cure tendinitis. Hence it isn’t a guaranteed alternative to medications or surgery.

                Cost

                For many patients, the cost of PRP can be a barrier as it’s a new treatment plus if you want to cover its expenses via insurance, they vary from place to place.

                Pain & Discomfort 

                Although minimally invasive, the injection process might cause pain and discomfort that might not be fine for everyone.

                Conclusion 

                Overall, platelet-rich plasma injection is a very effective treatment method for the ever-frustrating and painful problem of tendonitis. If you also want to get rid of the pain and inflammation from the issue, you can connect with Legacy Clinic of Chiropractic. Being one of the popular clinics in The Villages, it aims to provide the best quality PRP therapies to its patients and make a change in their lives. 

                Categories
                PRP

                How Many PRP Injections Are Needed For Knee?

                You might be aware of the benefits of platelet-rich plasma for shoulder and back pain. But what about the knee? It’s beneficial for knee pains as well. If you have been suffering from chronic knee pain for a long time, it’s time to go for a platelet-rich plasma injection for knee. However many patients worry about the quantity of injections they will require to treat knee problems thoroughly. In this blog post, we will discuss the same in detail.

                Understanding PRP Injections for Knee

                First of all, keep in mind that you need proper chiropractic care for getting PRP. This all requires an expert. You can find a chiropractor in The Villages easily.

                Now, if we come back to PRP for knee, it simply involves increasing the concentration of platelets in the affected part of your knee. Later on, it will take time to heal properly. Now, you might be thinking about how long should you rest after PRP injection. Go to the link for more info. on the same:

                How Many Injections Do You Require For Knee Problems?

                Along with the benefits of platelet-rich plasma, the number of injections the therapy requires to treat a knee condition completely matters a lot for the patients. Let us understand it below. But keep in mind that it varies depending on the type of knee injury. We will discuss it below.

                Mild Knee Pain or Early-Stage Osteoarthritis:

                When one is suffering from mild knee pain, which usually occurs in early-stage osteoarthritis, the only aim of having a platelet-rich plasma injection is to get rid of pain and a little bit of inflammation. In this case, you can expect treatment in one to two doses. In most of the cases, one is enough. But if it’s a bit more than mild, you might require two applications of PRP injection for knee.

                Moderate To Severe Knee Conditions:

                If you suffer from moderate knee-related issues, you will require at least three doses of PRP injections. Now, if we talk about their timelines, it would be 1-1 injection spaced between 1 week.

                Chronic Knee Problems

                Now comes the most common knee problems that are chronic, i.e. for a long time. To treat them, you might need to invest quality time in addition to quantity. It might require a series of PRP injections, one every 6th or 12th month. However, we suggest consulting a chiropractor.

                Will The Number of Injections Affect The Cost?

                So, it’s a very obvious & big yes! The more PRP you go with, the more it will get your pockets loose. However, many clinics provide discounts on a bunch of injections. You can try consulting for platelet-rich plasma injections in The Villages.

                Will It Be Worth It?

                So, the benefits of PRP are numerous. If you have planned to go for one to treat your knee pain, you are on the right path. Do not worry about that. Let us understand the same by a list of some benefits of platelet-rich plasma for knee below:

                Relief From Pain And Inflammation 

                Undoubtedly, PRP will give you relief from knee pain. Also, if you have Inflammatory issues due to knee problems, you can get rid of them easily. But it will take time.

                Faster Speed of Healing 

                By injecting concentrated plasma into your affected area, the healing will increase. You will be able to get back to your normal movements in due course of time.

                Good Quality of Life

                As you heal quickly, your life’s quality will increase. It will become better. 

                Conclusion

                In conclusion, you can go for PRP therapy to treat your knee-related injuries. It is a promising alternative to all those traditional methods that require a lot of time and money. In brief, it is both a cost-effective and beneficial solution with several benefits such as pain relief, faster healing, and an improved quality of life. But to have a proper plan about how much PRP injections will cost for knee pain, it’s recommended to have one-on-one advice from an expert.

                Categories
                PRP

                How Effective Are PRP Injections?

                The human body takes time to heal whether you go for surgery directly or choose PRP injections. But the effectiveness of the way you select matters a lot. In the case of platelet-rich plasma, if we talk about how effective they are, we mean answering whether they provide relief from the problem (although after taking some time) or not. Let us find answers to all your questions in this blog post.

                Platelet-rich plasma Injection for Shoulder

                Whether your shoulder injuries are rooted in tendons, ligaments, or muscles, there’s a PRP to help! Yes, PRP is effective in treating shoulder injuries. But up to what extent? Let us look at it below.

                Enhanced Healing

                When the expert uses platelet-rich plasma injection for shoulder under chiropractic care, it increases the concentration of the platelets in the affected area. As the platelets perform the healing work, they are effective for getting relief from shoulder pain for a significant portion of the time.

                Reduces Inflammation

                The possible chances of inflammation define the effectiveness of a medical aid. And in the case of a platelet-rich plasma injection, there are no chances of any inflammation at all. The reason behind this is the therapy is using your own blood.

                Improved Function

                With PRP injections, your shoulder injuries find solutions. You can experience improvements from the very first application of PRP in the affected part of your shoulder. Overall, it improves the functioning of the shoulder.

                Applications of PRP Beyond Shoulder

                Not only the shoulder, but platelet-rich plasma is very beneficial in treating other musculoskeletal conditions as well. Some of them are as follows:

                • PRP injections for Back Pain
                • Knee Pain
                • Other Conditions

                Effectiveness of PRP For Back Pain

                If you have been suffering from severe back pain for some time, PRP injections are available to help. Whether your back injury is due to problems in ligaments, tendons, or facet joints, these injections for back pain are helpful for every case. It is effective a lot as it offers relief from chronic back pain too.

                Effectively of PRP For Knee

                You can get quick solutions to Knee osteoarthritis and other related injuries like ligament tears with the help of PRP. It has proved itself effective in treating a variety of knee-related issues.

                Effectiveness of PRP For Other Conditions

                If you have serious problems other than back, shoulder, and knee pain, you can go for PRP. It might include tennis elbow, muscle strains, or others. It is effective for them as well.

                Although the therapy is effective in treating almost all kinds of musculoskeletal conditions, please keep in mind that it’s the latest technology. More research and experiments are going on to check its effectiveness on different higher levels.

                Effectiveness Factors to Consider Irrespective of the Condition
                Some crucial factors define the effectiveness and level of benefits of platelet-rich plasma. Keep in mind that these are applicable universally to all types of conditions.

                Let us have a look at some important ones below:

                Scientific Evidence

                As mentioned above, we have less evidence on the same. Hence whatever information is available currently, go with that. The level of effectiveness of a particular condition by PRP will depend on that totally. You can consult a chiropractor in “The Villages” for the same. The expert will have a detailed understanding and knowledge of the same. No one can help you better than a niche expert with platelet-rich plasma injections in “The Villages.”

                Cost

                Many people weigh the effectiveness of a medical aid by calculating the cost. But keep in mind that the individual prices of PRP injections for back pain, knee, shoulder, and other conditions vary. These depend on so many factors including your type and level of problem, number of injections, and others. Also, take care that you can’t cover the costs of PRP with insurance as of now. For the future, there are no predictions to date.

                Recovery Time

                Yes, the healing time of PRP injections in “The Villages” lies in answering the question of how long should you rest after PRP injection. It will also determine how effective your PRP will be. So, platelet-rich plasma injection generally takes some time to recover. It’s somewhere around 3-6 months. Even in some critical cases, it goes to 1 year.

                Conclusion

                Overall, platelet-rich plasma is very beneficial in treating musculoskeletal problems such as shoulder injuries, back pain, knee issues, and more. You can heal in no time by using the healing mechanism of your own body system. Although it is effective in treating injuries irrespective of the complexity, it is crucial for a patient to have a detailed knowledge on both pros and cons of PRP. It would be better if you have information about the costs, recovery times, scientific evidence of PRP and how effectively it can treat different problems depending on factors like inflammation.

                Categories
                PRP

                Benefits of Platelet-Rich Plasma

                Platelet-rich plasma is a medical technique that has gained a lot of popularity in recent times. It is a therapy that uses PRP injections for back, shoulder, knee, and many other orthopedic problems. But what are the exact benefits of platelet-rich plasma? Is it beneficial for the patient or not? Let us find answers to these in this blog.

                platelet rich plasma injection

                How Useful is Platelet-rich Plasma Therapy?

                Using a platelet-rich plasma injection to treat injuries is beneficial in the following ways:

                Promotes Faster Healing

                During the therapy, as the patient’s growth factors (plasma) are directly concentrated in the injured area, it helps tissue regeneration faster. As a result, the wounded being heals at a faster pace.

                Reduces Inflammation

                PRP injections have growth factors that can help in reducing inflammation in the affected portion of the body. 

                For example: if you have swelling and pain in the back, you can take PRP injections for back pain.

                This therapy is most beneficial for those conditions where there are chances of chronic inflammation. Let’s say arthritis and tendonitis.

                Enhances Collagen Production

                The collagen present in our body helps to maintain the strength and elasticity of tissues. And, the therapy does the same. It stimulates the production of collagen. As a result, it repairs the damaged tissues.

                Decreases Pain

                As it boosts healing, it decreases the pain & gives relief.

                Minimizes the Need for Surgery

                Earlier, surgeries were the only options available to cure orthopedic issues. However, with the advent of PRP, the need for surgery has lessened. One can use the body’s natural healing ability to recover from any kind of pain whether it is in the back, shoulder, or knee.

                Improves Joint Function

                If someone has joint issues, he/ she can improve joint function by repairing cartilage that has been damaged and caused Inflammation in the affected area. Ultimately, it gives better mobility to the joints and a good quality of life.

                Shortens Recovery Time for Athletes

                Previously, when surgeries were the only option available, athletes suffered a lot and had to let their careers suffer as well. But with PRP injections, as the recovery time is less than medical operations, the athletes can get back to their sports in a short period.

                Treats Chronic Tendon Injuries

                PRP is useful to treat chronic tendon injuries such as tennis elbow and Achilles tendinitis as well. Surgeries find treating these problems very tough but PRP injections have made them easier. 

                Safe & Natural Treatment

                The biggest benefit of platelet-rich plasma is its natural aspect. It does not involve the usage of any chemical (harmful) element in the therapy. Also, it is safe as one’s own blood is transferring into his or her body.

                Reduces Scarring

                If you have scars & find surgeries costly, you can choose PRP therapy. It can regenerate healthy tissue and improve the overall healing process, ultimately reducing the scars.

                Supports Cartilage Repair

                For issues related to cartilage such as osteoarthritis, PRP can be helpful as it uses the body’s natural regenerative process. Not only this, but it also improves joint function and reduces pain.

                Effective for Ligament Injuries

                It can treat ligament issues, which are very common to occur in sports, as well. 

                Enhances Muscle Recovery

                A platelet-rich plasma injection can treat muscle injuries too by increasing the repair of muscle fibers.

                Supports Wound Healing

                In cases where wounds are very slow to heal, PRP therapy can enhance the speed of the process.

                Reduces the Risk of Complications

                As the process uses the patient’s own blood, there are no possible chances of complications. It’s a safe option to consider.

                Improves Blood Supply to Injured Areas

                By forming new blood vessels, i.e. enhancing angiogenesis, PRP can improve blood supply to the affected area. Ultimately, the body part will heal quickly.

                Personalized Treatment

                Last but not least, PRP therapy focuses on the specific needs of the patient. It involves adjusting the concentration of platelets as per one’s immune system.

                After knowing the benefits of platelet-rich plasma, many of you might think about how long should you Rest after PRP injection. For a detailed description, you can read the blog: 

                If you require a chiropractor in “The Villages”, then Legacy Clinic is available with the best facilities in platelet-rich plasma injections in “The Villages.” 

                If you require or know someone who needs PRP injections in “The Villages” on an urgent basis, feel free to reach out anytime. We are here to help!!

                Categories
                Articles

                Shoulder Surgery Alternative

                Legacy Clinic of Chiropractic offers multiple alternative treatment options that can save you from extensive surgeries. While orthopedic surgeons prefer correcting things by surgery, chiropractors alleviate symptoms without invasion. A common pathology treated with surgical intervention is rotator cuff tear (shoulder injury).

                However, with advanced treatments, chiropractic doctors can take away your shoulder pain and return your lost range of motion. There are plenty of rotator cuff tear patients who have benefited from Platelet-Rich Plasma (PRP) therapy. Let us learn about the therapeutic advantages of PRP from one of our satisfied patients.

                Testimony By Mrs. Teresa

                Mrs. Teresa is a highly satisfied patient of the Legacy Clinic. She is thankful to Dr. John Theeck for turning her life around. Today Mrs. Teresa is happily changing bed sheets and performing daily chores like a charm. She can quickly and completely raise both her shoulders without a groan. But she was in a lot of agony a few times ago. In fact, her experience aligns with many positive PRP injection shoulder reviews.

                Rotator Cuff Muscle Tear

                Mrs. Teresa suffered from a rotator cuff muscle tear in both of her shoulders. The muscle plays an essential part in the movement of the shoulder and arm. Thus, tears of the muscle lead to excruciating pain and diminished range of motion. For a long time, Mrs. Teresa couldn’t open up jars or even change bedsheets without crying out loud in pain. The gnawing pain from bilaterally shredded rotator cuffs kept her up all night. So, in addition to daytime issues she also experienced sleep disturbances.

                Steroid Shots: Orthopedic Surgeon Treatment

                She visited an orthopedic surgeon for her predicament who tried to treat her with steroid shots. She received a cortisone injection in the injured muscle every three months. The doctor used to shift to the other shoulder every three weeks. However, all these injections seemed to be a futile activity as she reported minimal to no improvement in symptoms.

                Surgeons advise shoulder surgery in most rotator cuff injury cases. However, the surgeon was reluctant to perform surgery on Mrs. Teresa due to large tears that couldn’t be managed with pins.

                Platelet-Rich Plasma (PRP) Therapy By Dr. John Theeck

                So, a disheartened Teresa went for PRP injection for shoulder on the advice of Dr. John. Researchers also advocate the use of PRP in rotator cuff tear patients. The PRP treatment improved her symptoms in no time and she reported a 50% improvement in just six weeks. Now she can rotate her arms and perform daily activities without any issues. She recommends patients get PRP from the Legacy Clinic of Chiropractic for their rotator cuff issues.

                You can see what Teresa has to say about the treatment by clicking here.