Vibration Therapy: A Hack To Improve Spinal Health
Your spine is a complex structure that houses numerous bones, ligaments, and muscles. To bear the weight of your uniquely shaped body, the spine has natural curvatures (in the cervical and lumbar regions). Equal distribution of weight on the spinal muscles and vertebral discs is essential for optimal functioning. This is achieved via the spine curvatures.
When normal spinal curvatures are altered, you land in spinal issues such as cervical or lower back pain. An effective treatment modality to target regaining normal spine curvature is Vibration therapy.
Vibration Therapy
Vibration therapy is a chiropractic treatment in which the patient stands or sits on a vibration plate to restore spinal balance. It was first introduced as a way to retrain the brain’s control over the muscles. Literature suggests that by introducing vibrations in the body, this treatment type effectively regulates muscle activity.
Vibration Therapy And Righting Reflex
Experts believe vibration therapy is a potent way of retraining the Righting reflex. It is a spinal reflex that enables the body to regain an upright position when displaced. The righting reflex sets in when a person is pushed, tilted, or tripped.
How Vibration Therapy Helps Improve Spine Health?
When exposing a patient to vibration therapy, chiropractors are retraining the righting reflex. Continuous vibrations cause displacements which activates the righting reflex. Once activated, this reflex speeds up the restoration of cervical and lumbar curvature of the spine.
This is because, on the vibrating plates, the postural muscles have to do a lot of work. Multiple, rapid Vibe-induced muscular adjustments (up to 50 times/second) improve brain-muscle control and also aid in adaptation to stimuli and balance. According to a systematic review and meta-analysis, vibration therapy effectively alleviates pain and improves function in patients with chronic low back pain.
Thus, experts believe that vibration therapy is 3 times more effective in spinal rehabilitation as compared to exercise alone.
Vibration Therapy At The Legacy Clinic
At the Legacy Clinic of Chiropractic, we offer customized vibration therapy for patients. The main aim of the therapy is to retrain muscle
memory, restore spinal curvatures, and hold the adjusted position. So, you should visit the facility ASAP to get rid of your hunch-back!
If you are suffering from musculoskeletal conditions such as back pain, neck pain, and joint problems, you need proper chiropractic care. But before directly going to get a treatment from an expert, don't you think it's better to have an idea of the procedure beforehand?
If you are suffering from musculoskeletal conditions such as back pain, neck pain, and joint problems, you need proper chiropractic care. But before directly going to get a treatment from an expert, don’t you think it’s better to have an idea of the procedure beforehand? Although there are various chiropractic techniques available to cure different musculoskeletal problems, it’s important to understand the process and benefits. In this blog post today, we will look at what’s the procedure of chiropractic adjustment, what are the techniques the experts use, and the potential benefits you can get from it.
Initial Consultation With The Chiropractor
Like any medical aid or therapy, the very first step of chiropractic adjustments is also an ‘initial consultation.’ Yes, you need to visit the expert first! And, have a thorough discussion on your medical history and get a physical examination. The chiropractor will help you understand your health status, look at the areas where the problem is there, and suggest a proper plan to cure it. To make the initial step of consultation at any chiropractic care clinic the most effective, it’s better if you prepare some questions beforehand. These may include the symptoms you are facing, your lifestyle, and any previous medical treatments you have gone through. To assess you properly, the expert might perform many diagnostic tests or imaging studies. These can include X-rays or MRIs (Magnetic Resonance Imaging). All these steps will help the chiropractor get a better understanding of your musculoskeletal problem and find a better solution to it.
The Chiropractic Adjustment Process
After the initial assessment, as the expert finds the best out of various chiropractic techniques for your particular issue, it’s time to start with the adjustment process. The chiropractic adjustment procedure includes applying a controlled and sudden force to the affected joint area. Why? To improve the motion of your joint and get rid of any potential pain or discomfort. There are lots of chiropractic alignment processes available to cure different types of musculoskeletal conditions. Some of them are the spinal manipulation technique, activator method, gonstead technique, etc. Every technique focuses on a particular area of improvement and gives the results accordingly. Let’s have a deep understanding of these techniques below.
Spinal Manipulation Technique
The most commonly used technique in chiropractic care is the manipulation of the spine. You might question why we include the spine only, no matter what condition is there. It’s simply because most of your musculoskeletal problems are because of a wrong posture. And, that starts from the spine itself! That’s why, the foremost step among different chiropractic techniques is the ‘spinal manipulation.’ If the expert is successful in treating the spine, half of the problem will be solved easily. Now, what does spinal manipulation involve? In this process, the chiropractor uses their hands or a very small instrument to apply a controlled and sudden force on the spinal joints. As a result, the mobility comes again and you experience less irritation in the nerves. Many patients also experience a noticeable pain reduction as well. In brief, the spinal manipulation technique is one of the initial steps that an expert takes during a chiropractic treatment to set up the foundation.
After the spinal manipulation technique, many other processes or therapies also come into chiropractor alignment. Let’s look at some of them.
Activator Method
In the activator technique, the expert uses a small, hand-held device called an Activator Adjusting Instrument. What function does it do? It simply gives a gentle impulse force to the spine. As a result, the precise chiropractic alignments are made in the spine. This approach is mainly suggested for people who want a softer approach to their musculoskeletal condition. Let’s say elderly people or those with some specific sensitivities. As the expert uses a device for controlled force and speed, there’s no need for manual thrusting.
Gonstead Technique
The Gonstead technique is basically a hands-on adjustment method. Very often, the experts use X-rays in this procedure. First of all, the chiropractor gets a thorough analysis of your spine. It includes a detailed evaluation of the posture, gait, and spinal alignment of the patient. After this, the expert uses hands to adjust the affected areas. So, what’s the use of X-rays? They help to identify the exact places of misalignment, making the Gonstead technique the most effective one.
Conclusion
Overall, chiropractic care offers a natural and effective way to treat many musculoskeletal conditions of the human body. No matter which technique your expert suggests, the effects are going to be the same! Relief from chronic pain and long-lasting impact.
Are you on the lookout for The Villages Chiropractor? Legacy Clinic of Chiropractic is here to assist you with its top-quality chiropractor in The Villages, Florida. We provide a personalized and holistic approach to your overall health and wellness.
Overall, losing weight is more about your consistency and dedication. If you really want to achieve it, you will for sure! It's more about your will, not what others think of you.
Are you stressed about increasing body weight and losing confidence because of the same? First of all, come back to the reality that healthy weight loss is a marathon, not a sprint. It will take time. All you need to focus on is the right things. To help you out, we are providing a healthy weight loss program guide in this blog post. So, let’s start without any delay!
Fuel Your Body With a Balanced Diet
Always keep in mind that almost all kinds of diseases or uncertainties about the body start from not consuming a good diet. Your increased weight might also be a result of the same. Hence, we will start from the diet itself. As you know, a balanced diet is the key to a good lifestyle. So, it’s exactly what you have to take care of, a balanced and fully nutritious diet.
We are providing some things that you can focus on for a good diet:
Fruits And Vegetables
Fruits and vegetables are low in calories and high in fiber. And that’s exactly what you need to reduce weight.
Whole Grains
Whole grains provide sustained energy due to their complex carbohydrates. They will provide you with energy that will last long. Ultimately, you won’t be ending up eating a lot again and again now. Hence, consume whole grains like brown rice, quinoa, and whole-wheat bread.
Lean Protein
Lean proteins, present in chicken, fish, beans, and lentils, are important to build and maintain muscle mass. Hence, while making medical weight loss programs, add them to your diet plan.
Healthy Fats
Fats are one of the important 5 ingredients that our body needs. Hence, you can’t avoid them. But consuming fats can also lead to weight. So, how to manage them? You can go for healthy fats found in avocados, nuts, and olive oil. They will promote satiety, improve your heart health, and promote nutrient absorption. As a result, your significant weight will be lost.
No Processed Foods
Although many suggest limiting processed ways, we would say if you are genuinely serious about this medical weight loss program, say no to processed foods completely. No added sugars, unhealthy fats, and sodium. They do not only increase weight but also create other critical health problems. Hence, it’s better if you stay away from them.
Move Your Body
As the experts say in medical weight loss programs, the best way to reduce weight is ‘exercise.’ Listen to your body and start exercising daily. Try aiming for at least 150 minutes of moderate-intensity exercises in a week. If you can’t, then at least maintain 75 minutes of vigorous-intensity exercise per week.
Celebrate Non-Scale Victories
Weight loss isn’t just about decreasing the number, if you can improve the following, it’s time to celebrate:
Increased energy levels
Improved sleep quality
Fitting into your clothes better
Having more strength and stamina
Feeling more confident and empowered
And keep in mind that the moment you start feeling confident and better about yourself, you are in progress!
If you want expert guidance, you can opt for medical weight loss services from reputable clinics around you!
Building Sustainable Habits
If you want to achieve long-term success in weight loss, you will have to focus on sustainable habits like:
Set Realistic Goals
Don’t think that you will be slim in a day. No! The weight loss program requires your consistency and persistence to work well. But if you can lose a bit in a week or let’s say 2-3 weeks, celebrate it! Every achievement is a big one.
Play Your Meals And Snacks
During this weight loss program, you will have to stick to a specifically made diet plan. Follow it with discipline.
Focus on Progress, Not Perfection
Don’t consider the weight loss process as a burden. Instead, enjoy the journey. It’s more about the journey, not the goal. You will achieve the goal for sure if you follow the program with discipline.
Conclusion
Overall, losing weight is more about your consistency and dedication. If you really want to achieve it, you will for sure! It’s more about your will, not what others think of you. So, what are you still waiting for? Get up and start focusing on your lifestyle from now onwards. Also, if you want the guidance of clinical experts, Legacy Clinic of Chiropractic, the best weight loss clinic in The Villages, can help you with its medical weight loss programs.
Decompression Style Adjustment Vs. Y-Strap Adjustment discover which one is much effective
Chiropractic care has gained wide popularity as an effective alternative to surgery. With blazing-fast internet and active social media platforms, the world has now become a global village. Spinal decompression is a frequently performed procedure at the chiropractic clinic. However, a new sensation on the internet is the Y-strap adjustment. There are many videos on the internet showcasing the effectiveness of the procedure. So, today we shall compare a decompression style adjustment to a Y-strap adjustment procedure.
Is Decompression Adjustment The Same As Y-Strap Adjustment?
A decompression style adjustment mostly targets the lower spine while Y-strap rectifies issues of the cervical and thoracic region. The latter is a highly specialized decompression procedure in which the spinal column is stretched along the Y-axis of the body.
How Are The Procedures Done?
Decompression Style Adjustment
The patient lies comfortably on a decompression table (mostly a lumbar decompression table for low back pain). The upper portion of the table remains stationary while the lower portion is moveable and under the control of the chiropractor. A harness is placed on the pelvis and the upper back. The chiropractor then performs traction on the spine using manual or motorized sources (machines). The whole process takes only half an hour to complete.
Y-Strap Adjustment
On the other hand, in a Y-strap adjustment a harness/strap is placed around the neck of the patient and the chiropractor stands at the head-end of the patient, holding the strap. After ensuring a firm and safe grip, the chiropractor gradually pulls the strap to relieve pressure in the cervical region.
How Do The Adjustments Work?
The conventional spinal decompression adjustment puts negative pressure on the spinal column. This creates space between the affected spinal discs and alleviates symptoms of spinal compression.
The high velocity, low amplitude force (HVLA) in a Y-strap produces a swift vacuum in the vertebral discs. This vacuum attracts nutrients and healing cells at the injured site, thereby; promoting recovery and healing.
Both adjustments reposition the vertebral column and eliminate the cause of nerve impingement.
Are The Procedures Safe?
Yes, decompression style adjustment and Y-strap adjustment are completely safe. The Y-strap adjustment might seem like a risky thing to do. However, the process is painless and a completely safe procedure provided that it is done by an experienced, professional (chiropractor).
Who Can Benefit From Y-Strap Adjustments?
This type of adjustment mainly targets the upper region of the spine. It has proven to be a wonderful treatment strategy for the following issues:
Neck Pain
Neck pain arising from skeletomuscular imbalances and nerve impingement responds well to Y-strap adjustment
Disc Herniations
A Y-axis cervical adjustment can push vertebral discs back to normal position and alleviate symptoms of disc herniations.
Subluxation Of Vertebrae
Gradual pulling (HVLA) of the cervical vertebrae can also relieve pain and discomfort caused by rib and vertebral subluxations.
Headaches
Patients have reported significant reductions in headaches following a Y-strap adjustment.
Y-Strap Adjustment In The Villages
There are very few chiropractors who know the art of Y-strap adjustment. Residents of the Villages are lucky because the Legacy Clinic of Chiropractic is offering Y-strap adjustment for its patients. Neck pain, nerve impingements, and headaches will now be a thing of the past. So, don’t delay and realign your spine with a fine adjustment.
Have you ever had inflammation in your tendons? If yes, then you might know about the problem of tendinitis. But those who haven’t had it ever, simply understand that ‘tendinitis’ is a frustrating condition that happens when the fibrous cords connecting muscles to bones get inflamed. Although traditional ways like rest, ice, and physical therapy may work effectively in some cases, PRP injections have been proven as the most useful treatments for ‘tendonitis’ to date. In this blog post, we will learn more about how to cure tendinitis using platelet-rich plasma therapy.
What is PRP?
The term PRP stands for “Platelet-Rich Plasma.” Hence, the therapy involves using platelets present in the human blood. Biologically, PRP is a regenerative medicine treatment where your own blood is used to promote the natural healing of tendonitis. Let’s understand how PRP therapy works:
Blood Draw
Similar to a normal blood test, a small portion of your blood is taken out at first.
Centrifugation
Then, the taken-out blood is kept in a centrifuge. It’s a device in science labs that spins blood at high speeds. This process is important to separate different components of the blood and get the ‘platelets’ specifically (that we need for PRP injection patellar tendonitis).
Platelet Activation
Once the components get separated and we get platelets, the latter undergo further processing to activate them.
Injection
In the end, the concentrated PRP is then injected directly into the injured tendon area to cure tendinitis. However not only tendons, you can opt for platelet-rich plasma injection for the shoulder as well. If you feel chronic shoulder pain or have any other shoulder injuries, PRP will let the pain go and offer long-term relief.
The Power of Platelets
Now, many of you might question the significance of platelets. Or questions related to why only platelets are being used might occur. So, let’s try to understand what platelets offer, in particular, that they are the most important element of PRP.
As per science, platelets are tiny cell fragments that perform the main role of clotting blood. But they have so many growth factors such as proteins inside them. These growth elements play a very crucial role in tissue repair and regeneration. That’s why we focus on platelets more in PRP for tendinitis.
The overall function of platelets in PRP therapy is as follows:
Stimulate Cell Growth
As the platelets contain growth factors like proteins, they help in the development of new tendon cells. As a result, the healing process begins to treat tendinitis.
Promote Tissue Repair
As platelets stimulate the natural healing mechanism of the human body, they create stronger and healthier tendon tissues.
Reduce Inflammation
Tendinitis often leads to chronic inflammation. If you opt for platelet-rich plasma for tendonitis, then you can protect your tendons from inflammation. As PRP possesses anti-inflammatory properties, they help get rid of pain and improve the overall functioning of the body.
Pros & Cons of PRP For Tendonitis
If you choose platelet-rich plasma injection for curing tendinitis, it will come with its own pros and cons. Let’s understand below:
Pros of PRP
Minimally Invasive
It’s a simple outpatient procedure with minimal discomfort and a relatively quicker recovery time.
Natural Healing
As it involves platelets, it is based on the natural healing mechanism of your own body. Also, there are no chances of infections.
Reduced Recovery Time
First of all, PRP induces healing and lets you get back to normal life activities at a faster pace than traditional treatments.
Improved Function
Its overall aim isn’t just to manage the pain, indeed it offers long-term tendon health and function.
Cons of PRP
Limited Research
As the concept is new, there is less evidence of its efficacy. Also, the research is still going on.
Not a Guaranteed Fix
In some cases, the natural healing mechanisms of the patient’s body aren’t that effective to cure tendinitis. Hence it isn’t a guaranteed alternative to medications or surgery.
Cost
For many patients, the cost of PRP can be a barrier as it’s a new treatment plus if you want to cover its expenses via insurance, they vary from place to place.
Pain & Discomfort
Although minimally invasive, the injection process might cause pain and discomfort that might not be fine for everyone.
Conclusion
Overall, platelet-rich plasma injection is a very effective treatment method for the ever-frustrating and painful problem of tendonitis. If you also want to get rid of the pain and inflammation from the issue, you can connect with Legacy Clinic of Chiropractic. Being one of the popular clinics in The Villages, it aims to provide the best quality PRP therapies to its patients and make a change in their lives.
discovere how chiropractic help in shoulder pain relief
Are you suffering from chronic shoulder pain and looking for a reliable option? Look no further as there are chiropractic treatments for shoulder pain. Yes!! It can be a very helpful option if you want relief from the pain. In this blog post, we will discuss how chiropractic can help cure shoulder pain. So, let’s start and head towards providing you relief from the shoulder pain.
Understanding The Sources of Shoulder Pain
Before discussing the role of chiropractor in The Villages to help cure your shoulder pain, you need to understand what are the possible factors causing the discomfort. It will help the expert also understand and assess your condition better.
Rotator Cuff Injuries
The rotator cuff is a group of muscles and tendons that stabilizes your shoulder joint. Pain and weakness are more likely to occur if you face tears, strains, or inflammation in these tissues.
Arthritis
Arthritis is a shoulder condition involving degenerative changes in the shoulder joint. Ultimately, it can create pain, and stiffness, and affect your shoulder’s mobility.
Bursitis
This problem involves inflammation of the bursa which is a fluid-filled sac in the shoulder whose main function is to act as a cushion for the shoulder joints. Bursitis leads to pain and tenderness.
Impingement Syndrome
Impingement syndrome means when tendons or muscles get pinched between bones in the shoulder point. This problem can also create pain and weakness.
Poor Posture
The most underrated and the most neglected factor that can result in shoulder pain is your ‘poor posture.’ The way you sit defines the condition of your shoulder up to a major extent.
Although we will discuss the solutions for the first four problems along with other major shoulder injuries, taking care of your posture is your responsibility. Take it now or otherwise be ready to consult The Villages chiropractor for some major issues later on.
How Will Chiropractic Adjustment of Shoulder Help?
If you can be sure of the factor for your shoulder pain, it’s the best. If not, you can consult Medicare Chiropractic in The Villages to have a detailed analysis of your problem. The expert will assess the detailed history of your pain, perform a physical examination, and may suggest imaging tests. It can include X-rays or MRIs. They can help find the root cause of the discomfort in the shoulder easily and effectively.
Now, let’s have a look at how chiropractic treatments for shoulder pain can help:
Soft Tissue Techniques
The experts also use many soft tissue techniques like massage therapy and myofascial release to treat shoulder pain. These therapies help relax tight muscles, improve blood flow, and reduce inflammation in the affected shoulder area.
Stretching And Strengthening Exercises
The chiropractor in The Villages also suggests specific stretches and exercises to improve the flexibility of your shoulder. Not only this, but these stretching and strengthening exercises also support muscles and promote a better range of motion in your shoulder.
Lifestyle Advice
Although you know that your lifestyle is the main reason for your shoulder pain. It might include poor dietary habits, staying dehydrated, not sleeping properly, or maintaining a bad posture. The experts will also suggest the same to you. You can start working on these minor changes from now onwards for better growth in the shoulder pain treatment. However, expert guidance provides a detailed understanding.
How To Justify Chiropractor Shoulder Adjustment?
We are providing some things to consider before you finally decide to schedule an appointment with The Villages chiropractor below:
Severity of Pain
The level of pain your shoulder is causing is an essential factor. If you are experiencing mild pain, try changing your lifestyle habits, bend towards a good lifestyle, and do exercises. It might create a deep impact. But in case your shoulder pain is severe, persistent, or is creating numbness and weakness at times, you need to consult a doctor as soon as possible.
Your Preferences
In the end, it’s all about what matters the most to you and what you would prefer personally. If you feel the approach of your chiropractor is right, go with the expert. You can have a clear and transparent discussion with the chiropractor about your expectations or any concerns with their approach.
Conclusion
Shoulder pain can be painful sometimes and all you would want is to get rid of the discomfort at that time. Here, consulting a chiropractor can be a valuable option for your shoulder condition. Chiropractors are skilled in diagnosing and treating musculoskeletal issues, providing targeted care to get relief from chronic pain and improve mobility. If you also want to treat your shoulder problems, you can contact Legacy Clinic of Chiropractic.
Discovere the causes of Cranial Facial Release And Temporomandibular Joint Issues
The temporomandibular joint (TMJ) is a crucial joint that allows you to energize the body by actively breaking down food. TMJ disorders have a prevalence of 5 to 12%. TMJ dysfunction is a prevalent disorder of the joint on which the patients suffer from pain on mastication, facial pain, and chewing difficulties.
What Causes TMJ Disorders?
The most common cause of TMJ dysfunction is teeth grinding, also known as bruxism. Other contributors to TMJ dysfunction include injury to the jaw and chronic bone conditions such as arthritis. Bone diseases such as osteoporosis also increase the risk of TMJ disorders.
Spinal Adjustments For TMJ Disorders
Spinal adjustments and posture correction have been shown to benefit the cranial bones and muscles. It was seen in a study that posture correction from chiropractic care helped alleviate symptoms of TMJ dysfunction. Numerous studies have highlighted the importance of restoring the balance of hard tissues to cure TMJ disorders.
Cranial Facial Release For TMJ Dysfunction
Joint disorders arise gradually, and the development of disorders can be attributed to cranial bone movement restrictions.
Cranial Facial Release is a non-invasive procedure that can correct deformities of the cranium. The endonasal procedure removes cranial fixations that put pressure on the brain
By promoting the natural movements of the bones, the therapy enhances the CSF flow in the brain and drainage of the sinuses.
Improved blood flow and CSF flow in the brain aid habit management as well, which plays an important part in TMJ management. Restoration of the cranial respiratory movement also helps alleviate neurogenic issues, including trigeminal neuralgia and Bell’s palsy.
CFR also aids in correcting nasal passage-related orodental issues. This plays a part in the management of temporomandibular joint problems.
CFR At The Legacy Clinic
If you are tired of persistent jaw pain and eating the most basic of food items is a nightmare, we recommend you visit the Legacy Clinic of Chiropractic. The clinic offers highly effective treatment modalities such as CFR under the supervision of trained professionals. So, don’t delay and book your appointment ASAP!
Disocvere how prp injections will help you with your spine pain
The human body has many rubbery discs between vertebrae in the spine. When these discs move beyond their normal boundaries, it creates a spinal condition. We call it by the name “bulging disc.” There are lots of reasons that can cause bulging discs including aging, injury, or wear and tear over time. But are there any ways to treat this spinal condition? We will learn about it in this blog along with the traditional treatments and the newly arrived platelet-rich plasma injection.
What Is A Bulging Disc?
Let us start by understanding what a bulging disc is in detail. As discussed above, there are intervertebral discs between the vertebrae that work as cushions. As per biology, they provide flexibility and shock absorption to the spine of the human body. But when one of these discs extends beyond its normal position, it bulges out and is called a ‘bulging disc.’ Most commonly, a bulging disc comes from the outer layer weakening or sustaining damage. Now you might ask if this spinal condition causes some problems. Yes, it may press on your nearby nerves, and cause pain and discomfort. In many cases, people suffer from even numbness in the affected area.
But there’s a safe and supportive option of PRP for treating bulging discs that we will discuss in a while.
Causes of Bulging Discs
Before directly diving into PRP injections, let us find out what factors can lead to the development of bulging discs. Some of the potential ones are as discussed below:
Age-Related Wear And Tear:
With age, the spinal discs start losing water content and elasticity. As a result, they become more prone to bulging or herniation. The condition of bulging is termed a ‘bulging disc’ while for herniation, we call it ‘herniated disc.’
It’s easy to understand how an injury can lead to displacement of the vertebral discs. The injuries can be because of accidents, falls, or sudden jerks.
But what about trauma? As it’s a major mental problem, many of you might not be able to relate the spinal condition of the bulging disc with it. The simple answer to it is the correlation between our physical and mental health. Both of them directly impact each other. When one suffers from chronic stress or trauma, it leads to muscle tension, poor posture, and decreased spinal support. As a result, a bulging disc is more likely to occur.
Poor Posture & Improper Lifting:
If you build a habitual poor Posture or follow incorrect lifting techniques, it will strain your spine and can increase the risk of disc bulges.
Symptoms of Bulging Discs
After the causes, let’s learn what will you experience in case of a bulging disc:
Pain
The most common symptom of a bulging disc is persistent or intermittent pain in the spine. Your affected area will be mostly painful. And, it can radiate similar pain to other body parts.
Numbness or Tingling
When our nerves are affected, we start feeling numbness, tingling, and weakness.
Muscle Weakness
Also, there are chances that you might feel weakness in your muscles in the case of a bulging disc. Ultimately, it will affect your mobility and other daily activities.
Traditional Treatment Approaches Other Than PRP for Bulging Disc
Although PRP injections have arrived on board to help treat bulged discs, there used to be some treatment options earlier:
Medications
Previously, people used to consume nonsteroidal anti-inflammatory drugs (NSAIDs) or pain relievers to manage the pain and inflammation of bulging discs. Although medicines provided relief from pain, they were not used to be a permanent way to treat this spinal issue.
Physical Therapy
Many experts used to and still prefer many exercises and stretches to strengthen the muscles that support your spine. As a result, its flexibility would increase and you can get rid of the bulged-out disc. However, this treatment option was also not quickly effective.
Injections
People used to take corticosteroid injections into the affected area to reduce inflammation and get rid of pain.
All these traditional treatments did not offer a permanent and long-lasting solution for bulging discs. Hence after years of research and studies, the doctors and the experts discovered ‘platelet-rich plasma injection.’
Introducing PRP Injections For Bulging Disc
PRP therapy has become very popular in recent decades to treat many spinal conditions including bulging discs, herniated discs, etc. You can also take PRP injections for knee, shoulder, and back pain. It has been proven as an effective aid in treating these critical problems and providing you relief.
How Do They Work For Bulging Disc?
The therapy of platelet-rich plasma injection involves taking the blood from the patient’s body, concentrating it with platelets, and then injecting it into the affected area. In this case, the taken blood is injected into the bulging disc. Why? To promote the natural healing of your body. When the platelets go into the bulging disc, they stimulate growth and provide healing. Also, they play a very crucial role in protecting your whole spine from inflammation.
Conclusion
Overall, the benefits of platelet-rich plasma injection to treat bulging discs are numerous. As it follows the natural healing mechanism of the human body, it’s minimally invasive, safe, and provides long-term relief. If you have or know someone who has a bulging disc, reach out to Legacy Clinic of Chiropractic to cure your condition with the help of PRP.
Discover how PRP injections are beneficial for knees
A common chronic pain disorder that takes away mobility and dexterity from adults is knee pain. The main culprit of knee pain is knee osteoarthritis. According to reports, 15-76% of patients reporting knee pain have underlying knee osteoarthritis. It is a chronic disorder that deteriorates the knee joint leading to permanent damage to the joint’s cartilage.
The unfortunate patients of knee OA are left with minimum treatment options. However, the recent use of PRP for knees has eased the agony of numerous patients. The healing and regenerative potential of Platelet-rich Plasma (PRP) is no secret. Researchers are continually exploring the positive impacts of PRP therapy. There are multiple ways in which PRP can ease knee pain patients.
How Can PRP Help Knee Pain Patients?
PRP injections for knee pain have the following benefits:
Reduces Inflammation And Pain
Research suggests that PRP suppresses the inflammatory pathways which halts the progression of knee arthritis. It effectively alleviates knee pain and subsides chronic inflammation while repairing the joint tissues.
Increases Range Of Motion And Mobility
The immensely beneficial therapy reduces stiffness and improves mobility in knee patients. Patients report significant improvements in range of motion and gait parameters. Intra-articular injections of PRP evidently enhance the functional status of patients by reducing pain and stiffness.
Shows Quick Results
PRP therapy has proven to be more effective than all other prevalent methods of knee pain treatment. It was revealed in a 2020 study that PRP is more effective and provides quicker results than treatment modalities like steroid injections and hyaluronic acid administration. You can expect to observe meaningful improvements within 12 weeks of therapy. Both the short-term and long-term effects of PRP are commendable.
Improves Quality Of Life (QoL)
By reducing pain and inflammation and improving mobility, PRP directly enhances the quality of life of knee OA patients. Athletes suffering from sports injuries also advocate the use of PRP for knees as it heals the tissues faster and improves QoL.
Delays Surgery
Advanced knee OA patients need surgery to alleviate symptoms and lead a normal life. While PRP may not completely alternate the need for a knee arthroplasty, it can vey well delay the need for joint replacement. A 2020 analysis concluded that PRP in knee OA can delay total knee arthroplasty.
PRP For Knees At The Legacy Clinic
If you don’t like your transformation from a “jumping jack” to a “limping jack” we suggest you visit the Legacy Clinic of Chiropractic because we are offering PRP injections for knees. These intra-articular injections will flush out the pain and inflammation from your joint and let you be yourself again! So don’t delay, and visit ASAP!
Exploring Platelet-rich Plasma Injections for Treating Shoulder Tendonitis
Among all the painful shoulder injuries, shoulder tendinitis is very critical. The level of pain it causes in the shoulder is just indefinable. We have traditional treatments available for it including physical therapy, anti-inflammatory medications, and surgeries too for high-level cases. But platelet-rich plasma injection for shoulder has left all these behind. In this blog post, we will learn about the same & what are the benefits of platelet-rich plasma to treat shoulder tendinitis.
Understanding Shoulder Tendinitis
Shoulder tendinitis is a critical problem in the shoulder that refers to the inflammation in the area of the tendons. Mainly, it points to the inflammation in the rotator cuff tendons. It’s a very serious shoulder problem that requires treatment as soon as possible. And guess what? You have PRP injections to go with.
Causes of Shoulder Tendinitis
This problem isn’t natural. It occurs because of:
repetitive overhead activities
trauma
degenerative changes due to aging
Effects of Shoulder Tendinitis
Being a very serious shoulder problem, it causes:
pain
inflammation
swelling
difficulty in moving the shoulder
And these effects can disturb our normal lives a lot. Think to yourself that you won’t be able to lift things easily when they fall from the place because of shoulder tendinitis.
Treatment with Platelet-rich Plasma Injection for Shoulder
Platelet-rich Plasma Injections in The Villages are available to treat shoulder tendinitis and give you relief from significant chronic pain. All you need to do is:
Consult a chiropractor
Discuss the benefits of platelet-rich plasma for shoulder tendinitis
Get PRP injections in The Villages
What Can You Expect?
After getting a PRP injection for shoulder tendinitis, you can experience the following:
A Boost in Healing
Your shoulder will start healing by providing growth factors directly to the injured tendons in the shoulder area.
Pain And Inflammation Will reduce
You can experience a significant reduction in pain and inflammation from shoulder tendinitis. In the end, comfort will remain.
Less Dependency on Medications
If you have been on medicines for a long time to treat pain (let’s say painkillers), you do not require them now after a platelet-rich plasma injection.
Potential for Long-Term Relief
Long-term relief from pain is also possible.
Post-Care Also Matters A Lot
After a platelet-rich plasma injection, the therapy does not end there. You require the post maintenance of your shoulder too. For this, you require to be under proper chiropractic care. You can find a chiropractor in The Villages easily. The expert will be with you at every step and guide you properly.
Not only the shoulder, if you are suffering from issues in the back and knee, you can consider PRP injections for back pain and knee pain respectively. The benefits of platelet-rich plasma are numerous whether it’s about shoulder tendinitis or any other musculoskeletal condition.
In case of critical problems (that are at high-risk levels), platelet-rich plasma injection might not work fully. But you can expect some improvements. For example: your pain will reduce. Although not completely, there are chances of around 50% reduction in pain.
For mild-level musculoskeletal conditions, it can give you 100% relief.
Accessible To All
Platelet-rich Plasma Injections are accessible to everyone to date. You can find clinics around you that offer PRP therapy. If you are from The Villages, Legacy Clinic is here that provides PRP injections in The Villages.
Whether you are dealing with shoulder injuries like shoulder impingement or shoulder tendinitis or it’s about knee pain or back pain, there’s a chiropractor in The Villages to solve your problem. Find the perfect solution today!
Go With PRP or Not?
In the end, it’s your final decision to choose PRP injections for shoulder tendinitis or not. Keep in mind all the healthy benefits of it but do not skip on the consequences. If financial constraints are the problem, be aware that you cannot cover expenses for PRP injections using insurance. We suggest consulting to the experts or reach out to us for detailed information on the same. Legacy Clinic of Chiropractic is known for providing guidance and care to its clients. It will help you get a better understanding of PRP for your particular condition.
